Very Wendy Yoga

Very Wendy Yoga Very Wendy Yoga offers beach yoga, private group and one-on-one instruction in yoga, pilates and art

When the whole bride tribe drops into wheel pose, you know itโ€™s a powerful day ๐Ÿ’ซ๐Ÿ’– Opening hearts, lifting energy, and ce...
07/24/2025

When the whole bride tribe drops into wheel pose, you know itโ€™s a powerful day ๐Ÿ’ซ๐Ÿ’– Opening hearts, lifting energy, and celebrating love on the shores of Cape Cod. ๐Ÿ™โœ… Book your own private yoga session and find your special magic. .

Bringing breath, beauty, and a little bridal magic to this gorgeous crew ๐Ÿ’•โœจ Honored to guide such radiant women in a bea...
07/24/2025

Bringing breath, beauty, and a little bridal magic to this gorgeous crew ๐Ÿ’•โœจ Honored to guide such radiant women in a beachside bachelorette flow on Cape Cod. โœ… Book your private yoga session and create your own unforgettable moment..

Beach yoga tomorrow 8:00am. Come join the fun.  ..
07/09/2025

Beach yoga tomorrow 8:00am. Come join the fun. ..

Happy July 4th โ˜€๏ธ๐Ÿ™๐ŸŽ†๐Ÿงจ.
07/04/2025

Happy July 4th โ˜€๏ธ๐Ÿ™๐ŸŽ†๐Ÿงจ.

Todayโ€™s Pilates class was completely SOLD OUT ! - 40 powerful bodies moving together, firing up their cores, toning from...
07/03/2025

Todayโ€™s Pilates class was completely SOLD OUT ! - 40 powerful bodies moving together, firing up their cores, toning from head to toe, and riding the energy of a full-body flow. It was electric. โšก๏ธ

If youโ€™ve been curious, nowโ€™s the timeโ€”come see what the buzz is all about.
Try Beach Pilates in the sand or meet me in the studio Letโ€™s move, sculpt, and light it up..โ˜€๏ธ




















We had a beautiful crowd today at beach yoga where we reclaimed our independence, released negative core beliefs, and ig...
07/02/2025

We had a beautiful crowd today at beach yoga where we reclaimed our independence, released negative core beliefs, and ignited our inner fire to tune into our true authentic selves. Join us for a magical Fourth of July Beachside yoga practice. 7:30 AM Friday morning Sea St., Beach East Dennis..

๐ŸŒŠ๐Ÿง˜โ€โ™€๏ธ Celebrate the 4th with Stillness + Sun Salutations ๐Ÿ‡บ๐Ÿ‡ธโ˜€๏ธStart your Independence Day with intention.Join us for a pe...
07/01/2025

๐ŸŒŠ๐Ÿง˜โ€โ™€๏ธ Celebrate the 4th with Stillness + Sun Salutations ๐Ÿ‡บ๐Ÿ‡ธโ˜€๏ธ

Start your Independence Day with intention.
Join us for a peaceful, soul-nourishing beach yoga class on the beautiful shores of Cape Cod this Friday, July 4th.

โœจ Flow to the sound of waves
โœจ Ground yourself in the sand
โœจ Breathe in freedom, exhale what no longer serves

Whether youโ€™re visiting or local, this class is the perfect way to greet the holiday with presence, peace, and gratitude.

๐Ÿ“ Sea Street Beach, East Dennis
๐Ÿ•˜ 7:30 AM | All levels welcome
๐Ÿš Bring a towel or mat

๐ŸŒ… Let your morning be sacred before the fireworks begin.

๐Ÿ‘‰ Reserve your spot .com

Beach Yoga in Wednesday at 8:00am.  Join us for an Independence Day Yoga Flow  .
06/30/2025

Beach Yoga in Wednesday at 8:00am. Join us for an Independence Day Yoga Flow .

We are on for beach yoga tomorrow Friday at 8:00. Join us for a sweet seaside flow at Sea Street beach and start your we...
06/26/2025

We are on for beach yoga tomorrow Friday at 8:00. Join us for a sweet seaside flow at Sea Street beach and start your weekend right ๐Ÿ‘.Register online www.verywendyyoga.com.

Waterfall pose beneath a wide open skyโ€ฆToes in the sand, heart wide open,surrendering to stillness before Shavasana.The ...
06/25/2025

Waterfall pose beneath a wide open skyโ€ฆ
Toes in the sand, heart wide open,
surrendering to stillness before Shavasana.
The sea reminds us how to let go. ๐ŸŒŠโœจ๐Ÿง˜โ€โ™€๏ธ
It all unfolds on the magical Bayside of Cape Cod โ€”Sea Street Beach at low tide is one of the most breathtaking spots to practice.
Check the schedule and join us for a beach yoga drop-in class.๐Ÿ™

So excited to begin teaching Mat Pilates tomorrow . If you're looking for a total body workout to strengthen your core, ...
06/23/2025

So excited to begin teaching Mat Pilates tomorrow . If you're looking for a total body workout to strengthen your core, lengthen your muscles and improve your flexibility definitely come and check this class out! It will be fun .
In 10 sessions you will feel the difference in 20 sessions. You will see the difference and then 30 sessions. ~Joseph Pilates.

A fun Friday flow with these beauties honoring Sarah's engagement ๐Ÿ’•โ˜€๏ธ ..
06/20/2025

A fun Friday flow with these beauties honoring Sarah's engagement ๐Ÿ’•โ˜€๏ธ ..

Address

East Dennis, MA

Opening Hours

Monday 8am - 5pm
Tuesday 7:30am - 8pm
Wednesday 8am - 8pm
Thursday 7:30am - 8pm
Friday 8am - 8pm
Saturday 7:30am - 5pm

Telephone

+15085141523

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Our Story

Very Wendy Studios | Yoga + Art + Meditation = Total Wellness

Namaste and welcome. Very Wendy Studios is a located on Cape Cod MA and Greenwich CT. Owner Wendy DeFeudis AKA Very Wendy is a knowledgeable and enthusiastic wellness professional dedicated to helping you achieve your personal wellness goals. Whether you are looking to increase your muscular strength, deepen your meditation and yoga practice or explore your creative side with art classes, Very Wendy will work closely with you to inspire and motivate you. Very Wendy is a trained fashion illustrator and artist who has worked with some of the top fashion brands in the world. Wendy has certifications in Yoga, Yin Yoga, Meditation, National Sports Medicine, Power Pilates and Barre. You can read more about Wendyโ€™s bio here.