Wabi-Sabi Integrated Wellness

12/31/2025

I’m still feeling the energy from this morning’s New Year’s Eve Flow: Presence Over Promise 🤍

Thank you to every single person who showed up whether you registered ahead of time or felt the nudge to just walk through the door. The room was full of movement, laughter, honesty, reflection, and so much joy. It was a powerful reminder of what’s possible when we choose presence over pressure, connection over perfection.

This is why I do what I do.
For moments like this.
For community.
For shared breath, shared movement, and shared humanity.

Thank you for trusting the practice, trusting yourselves, and trusting this space. I’m deeply grateful for each of you and excited for what we’re building together as we step into the new year.

With so much love and appreciation,
Pia 🤍
Wabi-Sabi Integrated Wellness

12/29/2025

As we step into a new year, I wanted to offer something softer, more grounded, and truly supportive. The Wabi-Sabi New Year Wellness Reset is a six-week, in-person program created to help you begin the year with intention rather than pressure. This integrative series gently weaves together therapeutic movement, breathwork, nervous system regulation, somatic practices, strength, and seasonal nourishment—supporting the whole person, not just a goal or resolution. Participants also receive simple, supportive tools to use at home, including gentle movement guidance and nourishing weekly suggestions to support energy and balance. If you’re craving a calmer, more sustainable way to reset your body and mind this winter, this offering was created with you in mind.

12/23/2025

12/23/25
10:30am-Raise the Barre
1pm-Chair Pilates are canceled for today!

12/22/2025

“Experience classical Pilates, yoga, and integrative wellness in East Granby, CT. Wabi-Sabi Integrated Wellness supports strength, balance, and healing.”

12/22/2025

✨ Registration Update ✨

While our new website finishes going live, you can register for classes and events through our secure booking page here:
👉 https://piaoliveri.offeringtree.com/

Thank you so much for your patience — I’m looking forward to seeing you soon 💙

“Experience classical Pilates, yoga, and integrative wellness in East Granby, CT. Wabi-Sabi Integrated Wellness supports strength, balance, and healing.”

12/02/2025

12/2/25
10:30am-Raise the Barre &
1pm-Chair Pilates is canceled for today!

11/25/2025

Love this!

11/08/2025

Wabi-Sabi!

11/04/2025

Come join us for a relaxing hour!💕