Fortify Wellness and Physical Therapy

01/08/2026

So grateful for this incredible Fortify Wellness & Physical Therapy team!
We loved coming together for our holiday dinner last night and taking a moment to celebrate, connect, and say thank you for the care, dedication, and heart that we bring to our patients and community every day. We’re excited for a new year full of growth, strength, and continued impact—together!

01/03/2026

Proud to support Suffield Pickleball and show up for our community—on and off the court.

From sponsorship to movement education, Fortify is here to help you move better and stay active doing what you love.

01/02/2026

Today!!!!

Friday FEELS!
Join us every Friday at 2 PM!
This Friday is the perfect way to kick off the new year with a PT-led strength & recovery class designed to help you move, feel, and finish the week strong. Drop in rate of only $10! Share and tag a friend to receive the class for FREE!

12/31/2025

Almost one year in, and we’re just getting started!

2025 has been an incredible year of growth for Fortify Wellness & Physical Therapy — made possible by our amazing patients, our supportive community, and a team that truly cares.

As we head into the new year, we’re looking forward to expanding how we serve you and sharing a few exciting things ahead.

Grateful for every step of this journey.

12/30/2025

Friday FEELS!
Join us every Friday at 2 PM!
This Friday is the perfect way to kick off the new year with a PT-led strength & recovery class designed to help you move, feel, and finish the week strong. Drop in rate of only $10! Share and tag a friend to receive the class for FREE!

12/29/2025

Fun on the outside… physical therapy on the inside 😉
This partner challenge may look playful, but it’s all about strength, balance, coordination, core control, and body awareness — the exact foundations we focus on in physical therapy to support better movement, stability, and injury prevention.

A little teamwork goes a long way
Think you and a partner could stay in sync? Tag them and give it a try!

12/26/2025

Today! Friday FEELS- PT Lead strength and recovery class! 2pm and $10 drop in rate.

12/24/2025

This holiday season, we’re grateful for the community we serve and the patients who trust us with their care. It’s a privilege to support your health, movement, and well-being—today and throughout the year. Happy Holiday from all of us at Fortify Wellness & Physical Therapy. Stay tuned for exciting new offerings and opportunities in the New Year!

12/24/2025

Fortify Wrapped 💪✨
Stronger bodies, healthier habits, and a whole lot of hard work this year.
Grateful for every rep, every reset, and every person who chose to Fortify with us. 🖤

12/22/2025

We’re excited to introduce a new piece of equipment at Fortify Wellness & Physical Therapy. The Iron Neck is designed to safely strengthen neck muscles, improve posture, and support injury prevention and recovery.

This innovative tool allows for controlled, multi-directional neck training—great for athletes, desk workers, and anyone dealing with neck tension or postural issues.

Ask your therapist if Iron Neck training is right for you!

12/19/2025

TODAY! Join us!!!

What if your workout actually helped prevent injuries?

Join us Fridays at 2:00 PM for a PT-led Strength + Recovery class focused on safe, effective movement.
✔ 6 structured movements AMRAP
✔ Strength + mobility
✔ Core finisher
✔ $10
Perfect for anyone who wants to feel strong, confident, and supported. Class will be held at . Comment if interested or DM us.