Big House Fitness Studio

01/12/2024

Sober 5 year anniversary

I recover out loud so those suffering silently have a voice.
Was a rough year, the hardest by far to remain sober. Losing one of my best friends to cancer , testing skin cancer over 70% of my face, double mastectomy for breast cancer. I very much wished at times there was a way to turn down the volume of my life . However with the strength of my friends and family I chose to remain sober. The only thing alcohol would have done is cause chaos during crisis.. my faith in humanity ,family and friendships are firmly intact ❤️

08/09/2023

There no better motivation than new kicks

01/06/2023

😂😂😂

✨ ☠️✨when your crew needs Pilates ​​​​​​​​
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01/06/2023

Friday day 5
30 minutes 10% 2.2 pace warm up
Squats
Hip thrust db
Sumo, leg cross, back ext
glutes press
Lateral leg sweep
deadlift
Calf raise
Leg ext
Hamstring curl

01/06/2023

New year 2023
Day 4 arms arms arms
Mini workout because if I’m being honest I wasn’t feeling it lol
Bicep db curl
Triceps kick back
Lateral fly
Triceps band ext
Preacher curl
Pull-down

05/15/2022

Self care Sunday!!! Quick inflammation killer !!! Fresh filled kids pools work for a great substitute icebath , this affects healing from injuries and joint inflammation and most importantly lymphatic drainage!!!! Shoot for 5 minutes I'm up to 8 😉

05/06/2022

Happy mothers day
Try saying I love you with your heart and not your tummy❤, enjoy a show with your feet up , I especially love super hero shows ❤

10/04/2021

So now that it's fall yall start pumping up you lb's....put on some extra muscle to shape your body
Here's a workout I had clients come in to try on thier own this weekend

09/20/2021

Late morning sessions coming available starting in October

08/18/2021

There are currently 2 bikes open for 6am spin Monday, Wednesday and Friday !!!!!
Running a special 10 classes for $100 !!!!

DM Erin Criscitelli to reserve your bike

03/29/2020

This is my Church ❤️🙏✌️

03/26/2020

Good morning,
Hope everyone is healthy and safe.
Covid 19 is no joke but here at big house we are able to be open on a completely private basis. We are shortening workouts to 50 minutes to leave room for completely disinfecting between clients.
I'm also opening doors to people who are in need of self run workouts if you're interested.

As always every appointment is on a appointment basis so please call or text to schedule.

Stay safe
Erin
Big House Fitness