Heart In Balance

Holistic Psychotherapy, Coaching, Hypnotherapy & Brainspotting https://rachelhipp.com/
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02/23/2026

Winter often brings our nervous systems into a slower rhythm.

Instead of pushing through, what if you listened?

Rest is not regression — it’s productive.

We can help you learn how to regulate, not override. 🙏

02/20/2026

Now supporting clients in Hastings & virtually 💛

✨ Whitney Pennington, LMSW — play therapy, Brainspotting, anxiety, trauma, and LGBTQ+ affirming care

✨ Noel Gladding, LMSW — Gottman-informed couples work, trauma-informed family care, mind/body connection

Support for children, teens, adults, couples, and families.

Reach out today to see who is the best fit for you!

📱 616-699-5910
📧 intake@rachelhipp.com

02/18/2026

Healing doesn’t come from being harder on yourself.

It comes from learning how to listen with curiosity instead of judgment.

Self criticism can be a sneaky deeply engrained pattern.

Therapy helps you to gently unlearn it so it doesn’t feel so hard.

Our team is standing by and ready to help!

📱 616-699-5910
📧 intake@rachelhipp.com

02/16/2026

Cara Morelli, LMSW supports adults navigating anxiety, low self-esteem, relationship struggles, eating disorders, and life transitions.

Her work blends mindfulness, CBT, meditation, and polyvagal-informed care — helping clients feel safer in their bodies and more connected to themselves.

Cara has a few limited spots remaining! 📱 Call/ text 616-699-5910 or
📧 Email intake@rachelhipp.com to schedule!

02/13/2026

✨ Letting Go of What Holds You ✨
March 27–29, 2026

A powerful experiential workshop with Rachel Hipp, LMSW, AcHT & Jeff Jones, CADC, AcHT

Release beliefs that no longer serve you.

Shift from reacting to responding.

Reconnect head and heart with kindness.

Each weekend stands alone — join one, two, or all three.

Call, text or email to register or ask questions! Insurance is accepted and could help with out of pocket costs!

📱 616 699 5910
📧 intake@rachelhipp.com

02/11/2026

Boundaries aren’t walls, they teach people how to have a better relationship with us.

This season, you’re allowed to rest, say no, and choose what nourishes you.

Gentle reminder that therapy helps create, implement and uphold loving boundaries and we are here for you 🥰

02/09/2026

Winter invites us to slow down, not because we’re stuck, but because something new is quietly forming beneath the surface and it’s in alignment with nature’s rhythm. ❄️

If you’ve been feeling tired, tender, or reflective, you’re not behind. You’re listening.

It’s the perfect time to carve out sometime for yourself and we are here to support you in whatever way that helps!

Give us a text, call or email any time and share with any friends who may be seeking support in this season 🙏

📲 616-699-5910
📧 intake@rachelhipp.com

02/06/2026

There is still time to join our Safe & Sound Protocol Workshop!

✨ You’ll learn how to:
• Move through setbacks with more ease
• Recover more quickly after stress
• Build flexibility instead of rigidity
• Support your nervous system at home or in session

These aren’t concepts to remember —
they’re practices your body can return to again and again.

🌀 From Overwhelm to Ease
🗓 Sunday, February 8, 2026
⏰ 10am–4pm EST | Online

Email: intake@rachelhipp.com to register!

If the timing didn't work for you this time consider our next in person workshop:

Letting Go of What Holds You
March 27-29, 2026
Release the beliefs that no longer serve you. Embrace responding and let go of reacting Connect head and heart, cultivating kindness Create new daily habits for growth and support

02/04/2026

🌱 January Team Spotlight — Renn Bulthuis, LLMSW (they/them)

Renn offers a deeply affirming, collaborative approach to therapy and has experience supporting LGBTQIA+ and gender-diverse clients, Autistic and AuDHD individuals, and those navigating trauma, anxiety, ADHD, and major life transitions. Their work centers on self-compassion, authenticity, and honoring the wisdom clients already hold within themselves.

Renn offers in-person and telehealth sessions.

If you’re looking for a therapist who values collaboration, nervous-system awareness, and affirming care, Renn may be a wonderful fit. 💛

02/02/2026

If you’re a therapist, coach, healer, or caregiver — your nervous system matters too.

This workshop is especially supportive for helping professionals who:
• Absorb stress from others
• Struggle to fully turn “off”
• Want to deepen their nervous-system knowledge
• Are curious about SSP for personal or professional use

The Safe & Sound Protocol can be used in-session or at home and often enhances other therapeutic modalities.

🗓 This Saturday, February 8, 2026 | Online
Register today! 📩 intake@rachelhipp.com

01/31/2026

One week from today you have the opportunity to join a one day workshop with Rachel from Heart in Balance Holistic Psychotherapy and Jeff from Reclaim Your Joy

This workshop is NOT:
❌ A lecture you’ll forget
❌ Another tool you can’t access when stressed
❌ About “fixing” what’s wrong with you

This workshop IS:
✔ Experiential
✔ Nervous-system–led
✔ Grounded in decades of research
✔ Designed to help your body feel safe — in real time

Through the Safe & Sound Protocol, participants often experience:
• Increased emotional clarity
• Reduced anxiety and stress response
• A greater sense of connection
• More flexibility after setbacks

One day. Small group. Big impact.

🌀 From Overwhelm to Ease
🗓 February 8, 2026 - Online from anywhere!

To get a quote, register or ask questions:
Intake@rachelhipp.com | 616-699-5910

01/28/2026

If your nervous system feels more sensitive this time of year, you’re not alone.

January often brings quieter days, fewer distractions, and a return to routine—all of which can make stress, fatigue, or emotional heaviness feel more noticeable. This isn’t a setback; it’s your nervous system responding to change.

Gentle regulation can look like:
• Slowing down your pace
• Adding warmth, movement, or grounding
• Offering yourself more compassion than correction

Healing doesn’t happen through pushing—it happens through safety and support.

Be kind to yourself this week. Your nervous system is doing its best. 🤍

Address

East Grand Rapids, MI

Telephone

+16165914442

Website

http://RachelHipp.com/

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