Heart In Balance

Heart In Balance Holistic Psychotherapy, Coaching, Hypnotherapy & Brainspotting https://rachelhipp.com/
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There is no one “right way” to heal.That’s why our team offers a wide range of support for:✨ Anxiety, depression, and li...
04/22/2026

There is no one “right way” to heal.

That’s why our team offers a wide range of support for:
✨ Anxiety, depression, and life transitions
✨ Trauma and somatic healing
✨ Relationships and family work
✨ Spirituality and deeper self-exploration

This is a space where you can:
– Release what’s been holding you back
– Heal in mind, body, and spirit
– Step into your most authentic self

🤍 You don’t have to figure it out alone.

Let us help you find the right therapist.
📞 616-699-5910
📧 intake@heartinbalance.org

Children don’t always have the words to explain what they’re feeling.But their behaviors, emotions, and nervous system t...
04/22/2026

Children don’t always have the words to explain what they’re feeling.

But their behaviors, emotions, and nervous system tell a story.

We’re so excited to welcome Emma Burns to Heart in Balance🤍

Emma is a child and adolescent therapist who supports children and families through emotional, behavioral, and developmental challenges using a holistic, nervous system-informed approach.

Her work includes:
🌱 Play-based and creative therapy
🌱 Art and expressive interventions
🌱 Emotional regulation and connection-building

She creates a space where children can feel safe enough to:
🌸 Express what they don’t yet have words for
🌸 Build confidence and emotional awareness
🌸 Feel supported in mind, body, and spirit

And just as importantly—she works closely with caregivers to support the entire family system.

Because when a child begins to feel safe… everything begins to shift.

🤍 Share this with a parent who may need extra support right now.

We’re here to support your child and your family.

📞 616-699-5910
📧 intake@rachelhipp.com

This is your spring reset.Not a complete life overhaul.Not perfection.Just one small step toward yourself.🌱 One honest c...
04/20/2026

This is your spring reset.

Not a complete life overhaul.
Not perfection.

Just one small step toward yourself.

🌱 One honest conversation
🌱 One moment of stillness
🌱 One choice aligned with your truth

This is how transformation begins.

Slowly. Gently. Authentically.

🤍 Save this as your reminder to begin where you are.

Take your next step with support.
📞 616-699-5910
📧 intake@heartinbalance.org

Meet Noel 🤍With over 15 years of experience, Noel supports individuals, couples, and families through trauma, life trans...
04/17/2026

Meet Noel 🤍

With over 15 years of experience, Noel supports individuals, couples, and families through trauma, life transitions, and relational healing.

Her work integrates:
✨ EMDR and trauma-informed care
✨ Gottman Level 1 couples therapy
✨ Mind-body connection

She works with kids (6+), teens, adults, families, and couples—helping clients get unstuck and move toward deeper connection.

This is a space for real, meaningful change.

Schedule with Noel today in Hastings or Virtually!
📞 616-699-5910
📧 intake@heartinbalance.org

At some point, you may have learned to carry everything on your own.To be the strong one.The reliable one.The one who do...
04/15/2026

At some point, you may have learned to carry everything on your own.

To be the strong one.
The reliable one.
The one who doesn’t need help.

But healing doesn’t happen in isolation.

It happens in safe connection.
In spaces where your story can unfold—without judgment.

You don’t have to do this alone anymore.

🤍 Share this with someone who needs this reminder.

We’re here beside you for this journey.
📞 616-699-5910
📧 intake@heartinbalance.org

There comes a moment where holding it all together stops working.Where pushing through feels heavier than ever.Where the...
04/13/2026

There comes a moment where holding it all together stops working.

Where pushing through feels heavier than ever.
Where the patterns that once helped you cope… start to feel like what’s keeping you stuck.

Taylor supports women, mothers, parents, and student-athletes in gently reconnecting to themselves through:
✨ Nervous system regulation
✨ Somatic healing
✨ Relational, trauma-informed care

Her work helps you move from survival… into connection.

This is a space to release, reset, and become more of who you truly are.

🤍 If this feels like you, you’re not alone.

Taylor begins seeing clients May 11 and offers low cost therapy for those out of network or without insurance!

Reach out to get on her schedule.
📞 616-699-5910
📧 intake@heartinbalance.org

There’s something powerful about being understood—not just in your story, but in your language, your experiences, and yo...
03/30/2026

There’s something powerful about being understood—
not just in your story, but in your language, your experiences, and your pace.

We’re so excited to welcome Clara Cardenas, LMSW to Heart in Balance 🤍

Clara is a bilingual (Spanish-speaking) therapist who works with adults, adolescents, and families, offering compassionate, individualized care for those navigating:

✨ Anxiety, depression, and PTSD
✨ Substance use and recovery
✨ Complex mental health experiences

Her work is rooted in meeting you exactly where you are—without pressure, without judgment.

She brings both clinical depth and genuine compassion, while continuing to expand her work through somatic healing approaches that support the mind and body.

This is a space where:
– You can speak freely
– You can move at your own pace
– You can begin releasing what’s been holding you back

🤍 If this resonates, share this with someone who may feel more comfortable receiving support in Spanish.

Clara is now accepting new clients.
📞 616-699-5910
📧 intake@rachelhipp.com

Nature can be medicine, it's not just aesthetic — it’s regulatory.Sunlight helps regulate circadian rhythms. Fresh air s...
03/27/2026

Nature can be medicine, it's not just aesthetic — it’s regulatory.

Sunlight helps regulate circadian rhythms. Fresh air shifts breathing patterns. The nervous system responds to light, temperature, and movement before the mind even understands what’s happening.

In winter, many of us move into contraction. Less light. Less movement. More snuggles to keep warm which is a wonderful resting time.

As spring emerges, your body may begin to thaw. You might feel more energy, or you might notice how depleted you’ve been. Both are normal.

Nature is medicine because it reminds the body that expansion is safe again.

Getting unstuck doesn’t always start in therapy.
Sometimes it starts with stepping into the sun and letting your nervous system recalibrate.

And when you’re ready, we can go deeper — together.

🌿 If you’re ready to support your healing in mind, body, and spirit, we’re here beside you.
📞 616-699-5910
📩 intake@rachelhipp.com

The nervous system moves toward connection when it feels safe. Somatic therapy helps create that safety internally, allo...
03/25/2026

The nervous system moves toward connection when it feels safe. Somatic therapy helps create that safety internally, allowing you to feel more present with yourself and others.

From safety comes growth.

From grounding comes change.

We are rooting for you today!

You are allowed to begin again.Spring reminds us that growth doesn’t happen all at once. It happens slowly, quietly, ben...
03/23/2026

You are allowed to begin again.

Spring reminds us that growth doesn’t happen all at once. It happens slowly, quietly, beneath the surface before it becomes visible.

Healing works the same way. As you release old narratives and limiting beliefs, space opens for something new — more connection, more grounding, more authenticity.

You are not behind. You are unfolding and we love to be a part of that sacred journey!

Whether you are resourcing, uncovering or envisioning, we are here for you every step of the way!

📞 616-699-5910

📩 intake@rachelhipp.com

You don’t have to force change. You only have to be ready for it. Real change happens when we feel safe enough to let go...
03/20/2026

You don’t have to force change. You only have to be ready for it.

Real change happens when we feel safe enough to let go. The Letting Go Workshop creates a supportive environment where you can lean into healing at your own pace, surrounded by guidance and community.

If part of you feels ready to release what’s been keeping you stuck, this may be your next step.

📞 616-699-5910

📩 intake@rachelhipp.com

“The body keeps the score.” — Bessel van der KolkThe body remembers what the mind tries to move past.Somatic therapy all...
03/18/2026

“The body keeps the score.” — Bessel van der Kolk

The body remembers what the mind tries to move past.

Somatic therapy allows you to listen to those signals with compassion instead of judgment, helping you release stored stress and reconnect with a sense of grounding and safety.

Healing happens when the whole person is included.

Two chances to experience somatic therapy with us:
>> Join our retreat: Letting Go of What Holds You March 27-29 or
>> Reach out for individual therapy

📞 616-699-5910

📩 intake@rachelhipp.com

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East Grand Rapids, MI

Telephone

+16165914442

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