Adventures in Family Wellness

08/17/2022

08/16/2022

A fun activity to sharpen those mindfulness skills before school starts...There's still time!

08/10/2022

Haven't had time to post this summer...Here's why! :)
Campers in all SPC towns, Smithfield, Cranston, Johnston, Scituate, and North Providence, had fun and learned valuable mental health strategies all summer long!

08/09/2022

08/09/2022

Contact us for package prices/details and to find an open date!

We are here to share information and resources gained through 20+years experience in nursing and men

01/09/2022

🌸🌸🌸

12/20/2021

fa la la la.....

Positively Present

12/19/2021

This month remember that your mental health matters. Don't put so much pressure on yourself just because it's the holidays.
-
Image via I am Hayley Kaye

12/15/2021

12/11/2021

A great resource!

For any parent with ADHD, raising children, managing a household, and maintaining emotional health is a Herculean task. ADHD impacts nearly every facet of parenting, so caregivers with the condition need distinct tools and resources to manage their symptoms and effectively meet their kids’ needs t...

12/06/2021

Useful for any member of the family!

11/28/2021

How and why mindfulness helps us feel better and be mentally healthier - is an art, a science or both? Find out more about mindfulness.

11/24/2021

On your Thanksgiving menu?

Sweet potatoes can be considered a superfood—one of the healthiest vegetables on the planet. Watch the video "Anticancer Potential of Sweet Potato Proteins" at http://bit.ly/2tRvCLh to learn more.

Try our free Daily Dozen app, a tool to help inspire you to incorporate some of the healthiest foods into your daily routine. https://bit.ly/3axjw2x