Counseling with Leigh Anne

08/06/2025

Only for 12 more hours all items in my store are 25% off. Social emotional materials addressing self regulation, coping strategies, ACT materials, and classroom lessons like this one! Find the link in my bio.

12/04/2023

For those in the Cranston, RI area, Huddle provides help and fun activities for families. Y hablan español.

Happy December! Stop by the Huddle Center to check out all the events this month!

05/17/2023

Feeling connected changes your brain!

01/21/2023

Feelings can get out of control when they climb up our feelings thermometers. Help kids learn some coping skills to get back to green. Find a comprehensive program for kids 1-3 grade by following the link in my bio.

12/15/2022

Let's make time for direct experiences with nature!

11/08/2022

It’s not too late! Go make your voice and your heart heard by casting your vote!!!

11/08/2022

Come out and enjoy a wonderful meal at Wickford on the Water on November 16 or 17 and support the North Kingstown Musical Booster club! NK has amazing musical opportunities for our students in our community for all musical abilities. They put on amazing concerts and theatrical performances all of which costs our students money for instruments, costumes/uniforms, and sound equipment. So enjoy a nice meal and help raise money for music in our schools! Bring this coupon with you and present it to your server (alcohol not included in the fundraiser).

09/12/2022

One of my friends posted this today and what I take from it is that we all know we overthink and worry “more than is necessary”. But the problem isn’t so much the worries. They usually make sense especially in the context of our experiences. The problem is when the worries rule us. When we spend all of our time trying to avoid them by our actions, rumination, and shame about not being able to stop them. Next time you notice that you’re worrying about something that probably won’t happen, try to sit with it. Notice what your response is to that feeling. What is your go to action - avoidance, over thinking, shame….? Then instead of diving into those reactions that pull us from our best selves, try to be present with your breath, with your senses, in your body until you gain some control again. You can gain control by being here, now.

08/30/2022

Be the one to give that kid a fresh start. Resiliency research shows that kids who have been through trauma develop resiliency when they have someone consistent in their life who believes in them. Be the one!

08/25/2022

We never know how powerful our actions can be. Please be kind when you can and remember we never know what others are facing in their lives. Your kindness can make a difference.

08/07/2022

Whether at home or school, taking time to be outside to relax, exercise, enjoy nature, and unwind is so important in not only the emotional health of our children but studies support that it improves their brain functioning and thus their academic abilities. Say yes to recess, playtime after school, walks in nature, and overall enjoyment of the great outdoors!