Wellness in Bloom Massage, Movement & Education

12/03/2023

I love baking with herbs, so thought I would try this Persian Love Cake starring my favorites - cardamom and rose. It was lovely and I'll definitely be making it again!!💫🩷

11/16/2023

Fun surprises from today's walk.🥰 Which ducky would you pick?

11/09/2023

11/03/2023

Yes, these are rosemary.💫 My kind of stoop.🤩

10/26/2023

My new favorite way to cook cabbage - with apples, onions, and herbs. Isn't she beaut-i-ful?💜 This combo tastes just as good as it looks. I'm so happy the sage and thyme from my garden are still here to help out. Fresh herbs really add that special something every time, and they're not hard to grow. You won't be disappointed. Delish and easy. Recipe from .

10/07/2023

It's fire cider time again! I decided to make a few different versions this year to support us through the winter. Aren't they just beautiful?🧄🧅🫚🫐🥃💫 What are your favorite fire cider ingredients?

09/29/2023

There are so many good reasons to chart your menstrual cycle!! Check out my latest blog post at my link above. Feel free to reach out with any questions. We all deserve to have this knowledge.❤️

09/18/2023

Uplifting herbs for a rainy day...tulsi, wood betony, sunshine-y calendula.🌿💛

09/16/2023

I frequently pick an herbal buddy that I find along my walk to keep me company. I work with herbs in physical ways such as drinking teas and taking tinctures, but I also love to share their energy. Massage and bodywork have those same two powers - physical and energetic - equally important and magical, and both providing support and care.💫

Today's buddy was goldenrod. It gave me sunshine-y happiness. I also plan to work with goldenrod as a tea and an infused oil. Do you work with herbs or bodywork? Do you feel both their physical and energetic support?💛

09/14/2023

Fantastical color combining, no?🩷

08/28/2023

My first sweet calendula bloom - grown from seed. The smell, sight, and taste of calendula gently whisper healing and joy to me. Doesn't she just brighten your day and put a smile on your face?🧡

08/03/2023

Nature therapy. I so love and rely on its magic.🧡