Katherine Kinsella, Ed.D., LMFT, LMHC

01/12/2023

Day 11 - Manifest​​​​​​​​
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Take time to acknowledge your dreams and what you want to achieve.​​​​​​​​
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Manifestation begins with the simple labeling of a specific desire.​​​​​​​​
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Give yourself permission and the time and space to dream and DREAM BIG! 💛

07/23/2022

Lean into the chaos rather than pushing against it!

07/22/2022

Bless and Release!

07/20/2022

Is it hard for you to release?

07/18/2022

01/05/2022

Trusting your gut may require saying yes to accepting the journey that comes with it.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Trusting your gut doesn't always mean a clear path to beauty.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Trusting your gut is most likely to get you where you want to be even if it doesn't look the way you planned.

01/03/2022

Thank you for following and welcome to Illuminate Life Counseling!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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We are so happy to have you visit and hope we help you grow!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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💛

09/13/2021

What parts of yourself do you place value on?

09/11/2021

Homework: Be vulnerable with yourself.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Today is a hard day in so many ways. Let yourself feel and be.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Vulnerability is not a weakness! It is wear love and light and peace are built!⠀⠀⠀⠀⠀⠀⠀⠀⠀
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09/10/2021

Trust in yourself and others can be restored.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Trust in yourself is always renewable.⠀⠀⠀⠀⠀⠀⠀⠀⠀
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Trust in others can depend on the circumstances but can still be regained.

09/09/2021

What does it mean to trust others?