Swiesz Family Chiropractic LLC

07/16/2025

🔥 Still Training Hard After 50? Read This First. Think you have to push harder to stay strong as you age? Think again.
If you're 50+ and want to keep your strength, protect your joints, and avoid injury — it's time to train smarter, not harder.

In my latest article, I share how active adults can maintain peak performance with better workouts, faster recovery, and fewer setbacks.

👉 Click here to read: [Insert Link]

Your body may be aging — but your strength doesn’t have to.

Want to stay strong well beyond your fifties? Click below to read our latest article on how to approach strength training as we age.

06/19/2025

Knee Pain with running?
Knee Pain climbing stairs?
Or even knee pain after sitting for a while?
It could be runner's knee. Click below to watch a quick video.👇👇👇👇👇🦵🏃‍♀️🏃🏃‍♂️

Click to watch a quick video on Dr. Matt going over what runner's knee is, what the problem is and how to fix it.

05/29/2025

🎾 Shoulder pain after pickleball? You’re not alone.
Pickleball is fun — until your shoulder starts barking back. Repetitive swings, poor warm-up, or past injuries can cause rotator cuff issues, impingement, and tendonitis.

✅ Learn how to prevent it
✅ Discover how chiropractic care + soft tissue therapy can fix it
✅ Get back on the court, pain-free

👉 Read the full blog: [link]

Pickleball shoulder is a condition we see a lot in our office. Click below to see how to prevent it or fix it.

04/15/2025

Tight hip flexors are common and can cause many different problems from lower back pain to hip pain. Watch this quick video to learn more. 👇👇👇👇🐱🐱

Click below to watch a quick video on how the hip flexor muscles and cause lower back pain and hip pain when tight.

03/18/2025

Check out our latest article on Dynamic Hip Stretching

Hip stretching is vital as we age. It is important for mobility , balance, circulation and much more. Click below and check out our blog.

02/07/2025

😞Knee pain with walking
😕Pain Climbing stairs
😦Pain when running
☹️Knees Ache at night
Click below to watch a quick video👇👇👇

Click the link below to find out what some of the causes of knee pain are and how our natural, drug and surgery free approach helps

01/20/2025

Hip impingement syndrome is no fun. It can make exercising and even just walking difficult. Check it out👇👇👇

Click below to read our latest article on hip impingement syndrome, what it is and what can be done about it.

01/20/2025

Check out our latest article on how weak glutes can cause lower back pain and what to do about it.

Click below to read our latest article on how weak glute muscles could be the cause of your lower back pain.

01/09/2025

Check out our latest video where Dr. Matt goes over Sciatica👇👇👇

Click to watch Dr. Matt explain what sciatica is and how it can be corrected naturally without drugs or surgery.

12/20/2024

Now Accepting New Patients. Call 603-329-5491 or click below

11/05/2024

The calf muscle is involved more than people think when it comes to plantar fasciitis.

The calf muscle is more involved in plantar fasciitis than people think. Click below to read our latest post on the subject.

03/12/2024

Dr. Matt is now accepting new patients at the Hampstead NH office. Infants, Kids, Athletes, Mom's, Dad's just to name a few. Find out if gentle chiropractic care can help you get out of pain and back to health. Click below for more information

Dr. Matt is now accepting new patients at our Hampstead NH location. Just click below for more information.