Hampstead Health and Fitness

Hampstead Health and Fitness 24 HOUR ACCESS FOR MEMBERS! Family Fitness Center
Great Weight & Turf rooms
Cardio
Group Exercise
(269)

10/26/2025

There will be no playroom tomorrow, Monday 10/27. 

10/25/2025

Due to instructor availability, there will be no yoga offered at 9:30 with Linda tomorrow. However, you can join Dawn down in Salem at 9:30 for gentle yoga as option.

10/25/2025

Staff will be in by nine. Please use the 24 hour access until then.

Below are next week’s Group Exercise schedule changes.Dawn will be back for Silver Sneakers on Thursday at 1:30pm.Have a...
10/24/2025

Below are next week’s Group Exercise schedule changes.

Dawn will be back for Silver Sneakers on Thursday at 1:30pm.

Have a great weekend!

Honoring our friend Fred Archambault on the anniversary of him leaving us. Take 10 minutes & be reminded how humility, g...
10/22/2025

Honoring our friend Fred Archambault on the anniversary of him leaving us. Take 10 minutes & be reminded how humility, grace, the importance of our uniqueness & our relationships are what really matters. I love this man, his genuine authenticity, his respect for everyone. I miss my friend. Thank God I have this video, his memory will never fade from mine.

Below are next week’s Group Exercise schedule changes.There will be no Silver Sneakers on Thursday at 1:30pm.Have a grea...
10/17/2025

Below are next week’s Group Exercise schedule changes.

There will be no Silver Sneakers on Thursday at 1:30pm.

Have a great weekend!

10/16/2025

The playroom will be closed tomorrow, Friday, October 17th. It will reopen on Monday at 8:30.

10/14/2025

Due to instructor availability, there will be no 9:15 class with Jenna today.

Below are next week’s Group Exercise schedule changes.Jen will be back for Zumba Toning on Sunday at 8:15am.And Kristin ...
10/10/2025

Below are next week’s Group Exercise schedule changes.

Jen will be back for Zumba Toning on Sunday at 8:15am.
And Kristin will be back for Muscle Pump on Monday at 9am.

Have a great weekend!

Below are next week’s Group Exercise schedule changes.Debbie will be covering Muscle Pump on Monday at 9am.Jenna will be...
10/03/2025

Below are next week’s Group Exercise schedule changes.

Debbie will be covering Muscle Pump on Monday at 9am.
Jenna will be back for Cardio Step & Core on Tuesday at 9:15am.
And there will be no Zumba Toning on Sunday morning.

Have a great weekend!

09/27/2025

Due to instructor availability, there will be no 8:15 Zumba Toning tomorrow and no Gentle Yoga on Monday at 10:10. Candace‘s class will now start October 8th.

Below are next week’s Group Exercise schedule changes.There will be no Cardio Step & Core on Tuesday morning.And there i...
09/26/2025

Below are next week’s Group Exercise schedule changes.

There will be no Cardio Step & Core on Tuesday morning.
And there is a new class on the schedule! Join Candace for Form Lab on Wednesdays at 5am, in the Turf Room.
What is Form Lab? Build confidence and strength with functional movements taught in a safe, supportive environment. Learn proper form, conquer intimidating exercises and connect mind to muscle for powerful results.

Have a great weekend!

Address

45 Danville Road
East Hampstead, NH
03826

Telephone

+16033829291

Website

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