Hampstead Health and Fitness

Hampstead Health and Fitness 24 HOUR ACCESS FOR MEMBERS! Family Fitness Center
Great Weight & Turf rooms
Cardio
Group Exercise
(268)

01/25/2026

Due to the impending storm, Monday 1/26 we will be 24 hour access only. No classes and no playroom. Stay safe. See you Tuesday. ❄️ 🪏 ⛄️

Below are next week’s Group Exercise schedule changes.Jillian will be covering Zumba Toning on Sunday at 8:15am.Linda wi...
01/24/2026

Below are next week’s Group Exercise schedule changes.

Jillian will be covering Zumba Toning on Sunday at 8:15am.
Linda will be covering Gentle Yoga on Monday at 10:10am.
And Linda will be covering Chair Yoga on Tuesday at 11am.

Have a great weekend!

01/23/2026

The men’s locker room will be shut down from 12 to 2 PM today. You may have access to your lockers if you need to retrieve anything. Outside of that the showers, sauna, and bathrooms will be unavailable. Should you need the restrooms while you’re visiting us during this time, the turf room bathroom is available. 🚿 🛁 🧼

01/20/2026

There will be no 6:05pm Strength Circuit class with Noelle tonight.

Below is next week’s Group Exercise schedule.There are no changes from last week.Have a great weekend!
01/16/2026

Below is next week’s Group Exercise schedule.

There are no changes from last week.

Have a great weekend!

New Year Special.
01/13/2026

New Year Special.

The new mens room sauna heater has been installed. The controls are now on the outside of the sauna. DO NOT POUR WATER O...
01/11/2026

The new mens room sauna heater has been installed. The controls are now on the outside of the sauna. DO NOT POUR WATER ON THE STONES, mist with a spray bottle only. Thanks & enjoy.

Below is next week's Group Exercise Schedule.There are no changes from last week. Have a great weekend!
01/09/2026

Below is next week's Group Exercise Schedule.

There are no changes from last week.

Have a great weekend!

Cardio for Sale. Prices are marked on machine.
01/09/2026

Cardio for Sale. Prices are marked on machine.

01/07/2026

The parking lot has been & continues to be salted. If you choose to go out use extreme caution ⚠️ as some surfaces will refreeze.

Rouge Belt Squat, ordered & on its way! 💪🏼
01/07/2026

Rouge Belt Squat, ordered & on its way! 💪🏼

Address

45 Danville Road
East Hampstead, NH
03826

Telephone

+16033829291

Website

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