Hampstead Health and Fitness

04/24/2026

Below are next week’s Group Exercise schedule changes.

Linda will be back for Yoga on Sunday at 9:30am.
THERE WILL BE NO CLASSES IN THE GROUP EXERCISE ROOM MON - WED AS THE STUDIO WILL BE CLOSED FOR PAINTING.
However, Sharon will be leading special Riptide classes on Monday at 7am and Tuesday at 6am in the Turf Room.
There will be no Riptide on Thursday morning.
Sandy will be covering Dance Fitness on Thursday at 9am.
And Jillian will be covering Strength & Cardio on Saturday at 8:30am.

Have a great weekend!

04/22/2026

04/17/2026

Below are next week’s Group Exercise schedule changes.

Jen will be covering Yoga on Sunday at 9:30am.
Michelle will be back for Muscle Pump on Wednesday at 9am.
And Jillian will be covering Strength & Cardio on Saturday at 8:30am.

Have a great weekend!

04/10/2026

Below are next week’s Group Exercise schedule changes.

Linda will be back with Yoga on Sunday at 9:30am.
There will be no Form Lab on Wednesday morning.
Kristin will be covering Muscle Pump on Wednesday at 9am.
And Marcelle will be back for both Muscle Pump and Silver Sneakers on Friday morning.

Have a great weekend!

04/03/2026

Below are next week’s Group Exercise schedule changes.

There will be no classes on Sunday, Easter Day.
And Debbie will be covering both Muscle Pump and Silver Sneakers on Friday morning.

Have a great weekend!

04/02/2026

The Men’s Sauna will be shut down at 2 o’clock for routine maintenance. 

03/27/2026

Below are next week’s Group Exercise schedule changes.

Candace will be back for Form Lab on Wednesday morning.

Have a great weekend!