Hampstead Health and Fitness

03/13/2026

Below are next week’s Group Exercise schedule changes.

Jen will be covering Yoga on Sunday at 9:30am.
And Thursday at 1:30pm with Dawn will be Silver Sneakers this week.

Have a great weekend!

03/13/2026

Good morning, we have started experiencing fluctuating water temperatures in the club. Proactively, we sourced and stored a replacement water heater last year. Our plumber will be in on Tuesday after 8 AM to replace the unit, so expect interruptions in water for the middle part of the day. We will have a usable toilet(s) available for the short period of time we expect the system to be down. 🚿 💦

03/12/2026

We at HHF are thankful for the community of members we have over the years!

03/11/2026

A little wellness Wednesday 

03/06/2026

Below is next week’s Group Exercise schedule change.

Thursday at 1:30pm with Dawn will be Zumba Gold this week.

Have a great weekend!

03/06/2026

Due to slick weather conditions this morning there is no 8 AM Barre with Dawn. All other classes will run. 

03/04/2026

Our Playroom has extended hours.....8am to 12pm! Now you can give those 8am classes a try!

03/03/2026

The snow is falling at a very good clip. With that being said, we are going to cancel all afternoon and evening classes today. 

02/27/2026

Below are next week’s Group Exercise schedule changes.

Sharon will be back for her 6am 20/20/20 class on Tuesday morning.
Jenna will be back for Cardio Step & Core on Tuesday at 9:15am.
Sandy will be back for Zumba on Tuesday at 5pm.
Sharon will be back with Riptide on Thursday and Friday at 7am.
And Jenna will be back for Dance Fitness on Thursday at 9am.

Have a great weekend!

02/27/2026

02/27/2026

Pictures from our Sweetheart Tea. Thank you everyone that showed up. It was a great time.

02/22/2026

Due to the forecasted storm heading in Monday; the club will be 24-hr only. No classes, playroom or staff.