Sweat and Soul Yoga Studio NH

Sweat and Soul Yoga Studio NH Offering hot, unheated, & warm classes 7 days a week! Locations in Derry NH and Hampstead NH.

Hot Asana supports a rapidly growing base of yoga fans in North Carolina, Virginia, Colorado & New Hampshire…setting new standards in what you should expect from your studio. With a full line up of classes running all day for all experience levels, to a fully stocked boutique, to all the rental equipment needed, to dynamic and inspiring teachers – even if you have never stepped inside a yoga room before, we have what you need to feel at home in our studios.

Happy July, yogis! 🇺🇸With the 4th of July coming up this Friday, we’ve made a few schedule changes-so be sure to check t...
07/02/2025

Happy July, yogis! 🇺🇸
With the 4th of July coming up this Friday, we’ve made a few schedule changes-so be sure to check the schedule and sign up to get in one last sweat before the celebrations begin!
We can’t wait to see you on your mat!!❤️‍🔥🧘🏼‍♀️

Happy July, yogis! 🇺🇸With the 4th of July coming up this Friday, we’ve made a few schedule changes—so be sure to check t...
07/01/2025

Happy July, yogis! 🇺🇸
With the 4th of July coming up this Friday, we’ve made a few schedule changes—so be sure to check the schedule and sign up to get in one last sweat before the celebrations begin!
We can’t wait to see you on your mat! ❤️‍🔥🧘‍♀️

06/05/2025
It's true what they say... the people make the place! We love our Sweat & Soul family. What a wild and exciting week it’...
06/05/2025

It's true what they say... the people make the place! We love our Sweat & Soul family.

What a wild and exciting week it’s been! Thank you all for your patience as we navigate this software transition together. We’re learning, growing, and moving together as a community, and we couldn’t do it without any of you!

One specialty class this week!! Come check it out!! 6/6 Donation-Based Yin Yoga, Sound Bath, Tea Social & Raffles with ...
06/02/2025

One specialty class this week!! Come check it out!!
6/6 Donation-Based Yin Yoga, Sound Bath, Tea Social & Raffles with CJ in Hampstead @ 7:30 PM
We can't wait to see you there! ❤️

Happy Friday!! It’s official, our new website, sweatandsoulyogastudio.com, is up and running!! We are so happy with how ...
05/30/2025

Happy Friday!! It’s official, our new website, sweatandsoulyogastudio.com, is up and running!! We are so happy with how it came out and we can’t wait for all of you to click around and explore!!

In other news…. we’re sure some of you got an email yesterday about our transfer to Walla! See the second slide for the email you should have received! We are here to help you!! If you have any questions about this transition please feel free to contact us so this can be a seamless process! ❤️‍🔥

Thank you yogis! We appreciate you all!!!

Hey yogis! Thank you all so much for your continued love and support — it truly means the world to us. We’re thrilled ab...
05/29/2025

Hey yogis! Thank you all so much for your continued love and support — it truly means the world to us. We’re thrilled about all the positive changes ahead and can’t wait to share more exciting updates with you. Our brand new website, sweatandsoulyogastudio.com, goes live tomorrow afternoon, and we can’t wait for you to check it out! We're incredibly grateful to have you along for this exciting journey! ❤️‍🔥

Happy Memorial Day, yogis! Today we honor the heroes who gave everything for our freedom. Please note our holiday schedu...
05/25/2025

Happy Memorial Day, yogis! Today we honor the heroes who gave everything for our freedom. Please note our holiday schedule. We offer a military discount package—3 classes for $45—but on Monday, May 26th, veterans and active service members practice for free! ❤️

One specialty class this week! Come join us!! 5/23 Twin Yin with Reiki with Brie & Lissy in Hampstead @ 7:30 PM We hope ...
05/19/2025

One specialty class this week! Come join us!!
5/23 Twin Yin with Reiki with Brie & Lissy in Hampstead @ 7:30 PM
We hope to see you all there! ❤️

05/15/2025

Check it out guys!!! New name and new pic! We are so excited!! Sweat and Soul HERE WE COME!!!!!!

Address

East Hampstead, NH

Opening Hours

Monday 4:45am - 10pm
Tuesday 4:45am - 10pm
Wednesday 6am - 10pm
Thursday 4:45am - 10pm
Friday 6am - 9pm
Saturday 6am - 9pm
Sunday 6am - 9pm

Telephone

+16039742013

Website

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