Your New Nature

Your New Nature Horticultural Therapy and Biophilia
Horticultural Therapy (HT) is a formal practice that uses plants, nature, horticultural activities, and the garden.

https://www.instagram.com/yournewnature/ I am a Horticultural Therapist, Tinkergarten Leader, Gnome Seeker, Star Gazer, Clay and Calabash Artist, Gardener (lover of dirt, seeds and plants), Student of Herbology, Breast Cancer Thriver, Mom of 2, Lucky in Love.

A fun "spa" day making natural skincare. Rose and Calendula body oil & Lavender sugar scrub. Info on rosewater and essen...
01/12/2026

A fun "spa" day making natural skincare. Rose and Calendula body oil & Lavender sugar scrub. Info on rosewater and essential oils and different carrier oils to use. Everyone received a rosewater spray bottle, cotton gloves, pretty washcloth and a smooth face stone. Demo on face yoga and using all the products. Tasted rose petals tea...which everyone loved. I made custom labels for the independent living community.

This was a fun creative class. 2024
01/11/2026

This was a fun creative class. 2024

When I look back on the horticultural therapy classes I’ve offered, I don’t see a list of activities.I see moments of pr...
01/02/2026

When I look back on the horticultural therapy classes I’ve offered,
I don’t see a list of activities.
I see moments of presence.
I see hands in soil—sometimes strong, sometimes tentative—finding steadiness through touch.
I see faces soften as scent awakens memory, as leaves and bark and herbs open quiet doors to the past.
I see gratitude being in a safe space.
I see the beautiful mess after class...piles of pinecones, leaves, flowers, soil, herbs, seeds, acorns.
I see smiles and hear laughter (sometimes sadness as beautiful memories return)
I see those with limited physical movements - eyes light up at the scent of lavender.

Each class has been a meeting place:
between people and plants,
between memory and the present moment,
between grief and gentleness,
between isolation and shared experience,
between residents and family members,
between children and their classmates,
between cancer thrivers and their tribe.

I’ve watched participants arrive tired, guarded, or unsure—and leave more settled, more themselves.
Not because anything was fixed,
but because something living was noticed.

Across seasons and settings, the work has taught me this:
healing does not rush.
Nature invites.
The senses remember how to guide us home.

These classes have affirmed my belief that tending a plant is also tending a person—and that even small moments of care, when repeated, become something lasting.

This work continues to grow me as much as it grows others.
Each class is a reminder that connection is not created—it is revealed,
when we slow down. 2026 is the year to slow down

09/15/2025
Labor day. Family, friends, farms, food.
09/01/2025

Labor day. Family, friends, farms, food.

Fun class potting up marigolds. We also tasted edible flowers...pansies and lavender..which everyone loved!
08/02/2025

Fun class potting up marigolds. We also tasted edible flowers...pansies and lavender..which everyone loved!

Duck Sanctuary. A place of my children. I still get a magical feeling here.
05/11/2025

Duck Sanctuary. A place of my children. I still get a magical feeling here.

Visitor last week.
05/11/2025

Visitor last week.

Post Earth Day class...Everyday is Earth Day. I talked about conserving resources...water, soil and air. Before I went i...
04/30/2025

Post Earth Day class...Everyday is Earth Day. I talked about conserving resources...water, soil and air. Before I went inside to set up - I saw dandelions and thought perfect. I can talk about the use pesticides on lawns, then I thought could bring in the puffs inside? Gently, I picked a few and gave each resident one to blow and make a wish. Such fun! Kids again!

Great week of classes on succulents and cactus. Residents made mini succulent gardens. Each class was adapted to suit th...
04/04/2025

Great week of classes on succulents and cactus. Residents made mini succulent gardens. Each class was adapted to suit the population. Memory Care, and different levels of Assisted living. I brought lots of live succulents and cactus. We even tasted dragonfruit. Classes like this take lots of planning and setting up. Had to prepare 40+ small succulents, bring pebbles, small rocks, soil, pots, moss, spoons, cups, trays, tablecloths, plants, printouts and dragonfruits. I even had a pop quiz for one group who love facts.

Fun class. Glass terrariums. For seniors... great for motorskills. I supplied...chopsticks, popsicle sticks, and spoons ...
03/26/2025

Fun class. Glass terrariums. For seniors... great for motorskills. I supplied...chopsticks, popsicle sticks, and spoons to help arrange moss, rocks, and shells along with a succulent.

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East Hampton, NY

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