02/09/2025
Healing is a journey. I am here to walk alongside you.
As your therapist I am here to help you navigate the challenges you are facing with a compassionate, individualized approach. I offer flexible daytime scheduling, virtual and in-person, with immediate availability to meet your needs. With my focus on your personal goals, we will work together to create lasting, positive change.
I specialize in helping individuals who struggle with sadness, worry, grief, as well as trauma recovery. In addition, I support individuals living with chrinic illness, offering a safe space to explore the unique challenges that come with this journey.
My goal is to create a space where you can address the root causes of your struggles and build lasting coping strategies. I take the time to truly understand your unique experiences and challenges. Together, we will tailor our sessions to your specific needs, using techniques and strategies that align with your values and goals. I’m passionate about empowering my clients to feel confident in managing their mental health.
I also offer holistic support and integrate mindfulness practices and self-compassion exercises to support your overall well-being, giving you more tools to handle life’s challenges. I take the time to truly understand your unique experiences and challenges.
