Myokinetix Physical Therapy & Performance Acupuncture

Myokinetix Physical Therapy & Performance Acupuncture We help competitive adults & athletes overcome pain, prevent injury & improve performance through Physical Therapy & Acupuncture in Northern NJ!

Life is a sport, everyone is an athlete!

10/25/2025

Check out this innovative track drill from a talented young female athlete that’s taking training to the next level! 🏃‍♀️💥 By placing a tennis ball beneath her knees during high knees, she’s adding a creative twist that challenges form, control, and coordination — all key to boosting on-track performance. 🎾🔥

Feeling inspired? Give this drill a try during your next workout and see how it sharpens your power, rhythm, and explosiveness. Don’t forget to share your experience, drop a comment, and tag a friend who needs to see this! 🙌

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📍 Myokinetix Performance & Rehab - East Hanover, NJ
📞 (973) 585-4990
📩 info@myokinetix.com
🌍 www.myokinetix.com

10/24/2025

Want to move faster, react quicker, and feel more explosive? ⚡ Check out this dynamic resistance band workout that’s all about building speed, agility, and balance! 💪 From band-resisted shuffles to high knees, every move challenges your footwork, coordination, and power — helping you perform better on the field, court, or wherever you train. 🏃‍♂️🔥

Whether you’re an athlete or just someone who loves pushing their limits, this workout will take your performance to the next level. Watch the full video, try it out, and let us know how your speed improves! 🙌

🎥
📍 Myokinetix Performance & Rehab - East Hanover, NJ
📞 (973) 585-4990
📩 info@myokinetix.com
🌍 www.myokinetix.com

10/24/2025

Unlock your athletic potential with this action-packed cone drill workout! 🏃‍♂️🔥 Follow along as we break down essential agility and reaction drills — like the X-Drill, L-Drill, and Pro Agility Shuttle — designed to help you move quicker, react faster, and dominate your game. 💪

Whether you’re training solo, with friends, or alongside your team, these simple yet powerful drills will help you level up your speed, footwork, and defensive skills. Plus, you’ll get easy setup tips and pro coaching insights to make every rep count.

Train smarter, move better, and have fun while doing it! 👟🙌

🎥
📍 Myokinetix Performance & Rehab - East Hanover, NJ
📞 (973) 585-4990
📩 info@myokinetix.com
🌍 www.myokinetix.com

🔥 Ready for a comeback? Let’s make it happen. 🔥This is your sign to stop living with pain and start feeling like an athl...
10/23/2025

🔥 Ready for a comeback? Let’s make it happen. 🔥

This is your sign to stop living with pain and start feeling like an athlete again.

It doesn't matter if you’re rehabbing an injury, fighting stiffness, or just want to move better, our **Transformation Offer** is your reset button.

For a limited time:
💥 3 sessions for just **$349** (normally $1047!)
💥 Choose **Physical Therapy** or **Acupuncture**
💥 Build strength, restore mobility, and unlock peak performance

You’ve got one body, let’s make it perform the way it was built to. 👊

Grab your offer here: https://getstarted.myokinetix.com/2025-transformation263283

📍 East Hanover, NJ
📍 Ho-Ho-Kus, NJ
📧 [info@myokinetix.com](mailto:info@myokinetix.com)
☎️ (973)-397-5868

10/23/2025

Still think you can move like you did back in your teens now that you’re in your 30s? 😅 You might want to think again! This hilarious video perfectly captures how aging sneaks up on us in the funniest (and most painful) ways. 😂💥

We’ve all been there — you try something you used to crush in your younger days… and your body quickly reminds you that times have changed! 🫣 Have you ever had one of those “I’m not 18 anymore” moments? Share your stories in the comments — we could all use a good laugh! 🙌

Tap to watch, laugh out loud, and tag a friend who can totally relate. Getting older might hurt a little, but at least it’s funny! 😆

🎥
📍 Myokinetix Performance & Rehab - East Hanover, NJ
📞 (973) 585-4990
📩 info@myokinetix.com
🌍 www.myokinetix.com

10/23/2025

Have you ever stopped to think about how social media can completely change the way we see reality? 🤔✨

Watch this eye-opening side-by-side comparison of an edited vs. unedited video of a woman’s body — and prepare to be shocked. The difference is unbelievable. It’s a powerful reminder of how filters, touch-ups, and editing apps can distort what we think is “real,” creating impossible beauty standards that affect how we see ourselves and others. 💭

Social media isn’t always what it seems. Behind every “perfect” clip might be hours of editing and retouching. Stay mindful, question what you see online, and remember — real life is beautiful just the way it is. 💖

Check out the full video and share it to help others recognize the truth behind those flawless-looking posts. Let’s make social media a more authentic and empowering space for everyone. 🌍

🎥 .rose.1
📍 Myokinetix Performance & Rehab - East Hanover, NJ
📞 (973) 585-4990
📩 info@myokinetix.com
🌍 www.myokinetix.com

10/22/2025

Attention parents and caregivers! 👋 Discover a fun and effective mirror drill that helps your child grow, move, and learn through play. 🧠✨ All you need is a simple PVC pipe or cone — then guide your little one to mirror your movements. This playful activity builds coordination, balance, and self-awareness while hitting key developmental milestones.

The best part? It’s not just great for their growth — it’s an amazing way to bond and create meaningful moments together. 💞 Try this mirror drill at home today and watch your child’s confidence, coordination, and focus shine! 🌟

🎥
📍 Myokinetix Performance & Rehab - East Hanover, NJ
📞 (973) 585-4990
📩 info@myokinetix.com
🌍 www.myokinetix.com

10/21/2025

Check out this powerful boxing drill in action! 🥊🔥 It’s the perfect way to boost your hand-eye coordination, sharpen your reflexes, and level up your ring performance. With fast punch combos and quick reaction work, this exercise is great for both beginners learning the fundamentals and experienced fighters looking to fine-tune their timing and speed. 💪

Add this drill to your regular training sessions and feel the difference in your precision, power, and control. Ready to take your boxing skills to the next level? Let’s go! 👊

🎥
📍 Myokinetix Performance & Rehab - East Hanover, NJ
📞 (973) 585-4990
📩 info@myokinetix.com
🌍 www.myokinetix.com

10/21/2025

Experience a next-level acceleration drill designed to mimic real-game situations — perfect for improving your speed, agility, and performance under pressure! ⚡🏃‍♂️ Whether you’re an athlete looking to gain that explosive first step or a coach helping players move sharper and faster, this drill is built to elevate your game.

Watch the video to see this innovative training method in action and learn how to add it to your routine for serious on-field results. It’s time to train smarter, move quicker, and play at your peak! 💪🔥

🎥
📍 Myokinetix Performance & Rehab - East Hanover, NJ
📞 (973) 585-4990
📩 info@myokinetix.com
🌍 www.myokinetix.com

10/20/2025

Help your child turn setbacks into stepping stones toward success! 🌟 Just like football players who get back up after every fall, kids who learn to face challenges with courage become more resilient, confident, and ready for anything life throws their way. 💪

Parents and caregivers — your support matters more than you know. When you help your child see mistakes as learning opportunities instead of failures, you’re teaching them that stumbling is part of the journey and persistence is the key to growth. 🧠❤️

Tune in now for simple, science-backed tips on how to guide your child through tough moments and build lifelong resilience that will help them succeed in school, sports, and life. 🙌

🎥
📍 Myokinetix Performance & Rehab - East Hanover, NJ
📞 (973) 585-4990
📩 info@myokinetix.com
🌍 www.myokinetix.com

10/20/2025

Experience the heartwarming dedication of an incredible who’s helping his daughter grow stronger — both physically and emotionally. 💪💖 With simple bodyweight exercises and a few basic tools, he’s not just building her athletic skills, but also her confidence, resilience, and love for movement. Each training session becomes more than just a workout — it’s a moment of connection, laughter, and lifelong memories. 🏋️‍♀️👨‍👧

Do you know a dad who inspires you, or have your own special father-daughter training story to share? Tag them or tell us in the comments — let’s celebrate all the dads who are true champions for their daughters! 🙌

🎥 .ambi
📍 Myokinetix Performance & Rehab - East Hanover, NJ
📞 (973) 585-4990
📩 info@myokinetix.com
🌍 www.myokinetix.com

10/19/2025

Witness Jayson Tatum’s unbelievable comeback! 🔥 Just 150 days after tearing his Achilles, he’s already back on the court — dunking like he never missed a beat. 🏀 Most athletes take nearly a year to recover from this kind of injury, but Tatum’s return is rewriting the playbook and sparking major buzz across the NBA.

Don’t miss the video capturing this jaw-dropping moment. Is this one of the fastest recoveries in league history? Let us know what you think in the comments! 👇

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📍 Myokinetix Performance & Rehab - East Hanover, NJ
📞 (973) 585-4990
📩 info@myokinetix.com
🌍 www.myokinetix.com

Address

55 Eagle Rock Avenue Suite 2
East Hanover, NJ
07936

Opening Hours

Monday 10am - 8pm
Tuesday 10am - 8pm
Wednesday 10am - 8pm
Thursday 10am - 8pm
Friday 10am - 8pm

Telephone

+19735854990

Website

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