What are the opening hours?

Monday 6am - 8pm Tuesday 6am - 8pm Wednesday 6am - 8pm Thursday 6am - 8pm Friday 6am - 8pm Saturday 9am - 2pm

HER Fitness Studios

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United States
East Hartford, CT
HER Fitness Studios

We are an all women's fitness center. Focused on healthy habits and a total body wellness lifestyle!

01/08/2026

2026… New Year & New Goals.

Let’s make this year the year of your transformation! 💜

We would LOVE to be part of your journey. Book your 2026 consultation! ✨
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💜 H.E.R. FITNESS STUDIOS
📍 East Hartford, Connecticut
💻 www.herstudiosct.com
💫 Women’s Only Fitness Studios

connecticut, ct, new year goals, new year fitness, womens fitness, womens workout routine, womens health

01/06/2026

Weekly classes are locked in, and January specialty classes are coming in strong 💜✨

🔥 HIIT’N Steps
💃🏽 Hip Hop Pilates
🍑 Glute Camp
💪🏽 Full Body Bootcamp
🚨 Pajamas & Power Party – 1.23 at 6PM (circled for a reason 👀🛌🏽🔥)

The full flyer will be posted this week 📅✨

New here? Our drop-in link is live on the website for anyone looking to try a class 💻💜

Come move with us ✨

•
•

💜 H.E.R. FITNESS STUDIOS
📍 East Hartford, Connecticut
💻 www.herstudiosct.com
💫 Women’s Only Fitness Studios

connecticut, ct, new year goals, new year fitness, womens fitness, womens workout routine, womens health

12/28/2025

This isn’t about resolutions…

It’s about consistency, confidence, and showing up for yourself. ALL 2026 🫢

➡️ January 2026 spots are now open. Let’s build the strongest version of you.

💜 H.E.R. FITNESS STUDIOS
📍 East Hartford, Connecticut
💻 www.herstudiosct.com
💫 Women’s Only Fitness Studios

connecticut, ct, new year goals, new year fitness, womens fitness, womens workout routine, womens health

12/26/2025

Gym anxiety is real and you are not alone. 💜

Confidence does not come from being perfect. It comes from showing up prepared, choosing the right environment, and giving yourself grace! 💜

Fitness should FEEL:
💜welcoming
💜empowering
💜and judgment-free.

Whether you are planning your workout, finding the right time, focusing on you, or joining a supportive class, every effort and step counts. 😉
•
•
💜 H.E.R. FITNESS STUDIOS
📍 East Hartford, Connecticut
💻 www.herstudiosct.com
💫 Women’s Only Fitness Studios

connecticut, ct, new year goals, new year fitness, womens fitness, womens workout routine, womens health

12/23/2025

Meet the coaches behind the movement at HER Fitness Studios 💜✨

Our certified fitness coaches are here to guide, motivate, and support women at every stage of their fitness journey. ✨

From group classes to strength training, this team is all about results, consistency, and community. 🔥

Drop a 💜 to show your coaches some H.E.R. love!

💜 H.E.R. FITNESS STUDIOS
📍 East Hartford, Connecticut
💻 www.herstudiosct.com
💫 Women-Only Gym

11/29/2025

STARTS DECEMBER 8TH🔥

THIS GLUTE PROGRAM IS NO JOKE‼️ YOU WILL SEE RESULTS ASAP AS LITTLE AS 6 WEEKS AS LONG AS YOU STICK TO THE PROGRAM 💯✔️

JOIN for $185
Or $20 a class/drop ins ✅

The program includes:
➡️3 sessions a week
➡️Macro numbers & sample meal plan
➡️Lower body gains as little as 6 weeks with consistency and proper nutrition

Program coached at 💕

🍑

DM or CLICK the link in BIO to sign up‼️💪🏽

07/03/2025

🚨 Salsa Workshop Alert! 🚨
Join Salsa instructor Gia Idanis this Wednesday, July 9th | 6–7 PM
📍 HER Fitness Studio – 111 Pitkin St, East Hartford, CT
💃 Women only | All levels welcome
💲 Drop-in: $20
🎟️ Register: https://buy.stripe.com/14A14p3PT1VZ0nngua3AY09

✨ First 5 signups use code GIASALSA for $5 off
🎉 Win a free ticket — just like, share & follow
AND

This isn’t just a dance class — it’s a movement experience.
No partner needed — just bring your sneakers, your vibe, and your beautiful self 💫

Tag your girls — it’s your time to shine! 🌟

05/15/2025

Our NEW HealthyHer Meal Prep Menu is HERE! 🍽️

From protein-packed snacks to full-on comfort meals (hello Chicken Marsala & Spring Pesto Pasta), we’re serving up flavor that fuels your goals — without the stress of cooking.

Fresh. Nourishing. Delicious. 😋
Perfect for busy women, fit moms, and wellness queens on the go! 🏃🏽‍♀️💨

Prices vary | DM to order 📲
Orders due by Fridays at 12PM ⏰

05/11/2025

To every mama, bonus mama, future mama, fur mama, and the ones who mother with their whole heart…
We see you. We celebrate you. We’re inspired by you. 💕👑

You juggle it all — schedules, snacks, sass, and somehow still manage to show up and show OUT. 🗓🍿✨

Motherhood is the realest full-body workout there is — no days off, no manual, just pure love and a whole lotta “I got this” energy! 🏋🏽‍♀️🔥💖

Today, we honor your strength, your softness, and your superpowers.
You are HER. 😊💜💪🏽

Happy Mother’s Day from all of us at HER Studios!
🌸🌟💐

05/03/2025

Late-night snacks aren’t the enemy overeating is. Don’t fall for diet myths. It’s not when you eat, it’s how much. Let’s focus on habits that actually move the scale!

05/01/2025

Ready to stop guessing and start seeing results? My personalized coaching is built for women who want to get stronger, leaner, and more confident one powerful session at a time. Let’s build your dream body together!

04/29/2025

Strong women lift each other up literally and figuratively.
Ready to feel empowered confident and supported?
Join our women only fitness classes at HER Studios and become part of a community that pushes you to be your best. Try a drop in pass for $25

Address

East Hartford, CT
06108

Opening Hours

Monday	6am - 8pm
Tuesday	6am - 8pm
Wednesday	6am - 8pm
Thursday	6am - 8pm
Friday	6am - 8pm
Saturday	9am - 2pm

Telephone

+18603659551

Website

http://www.herstudiosct.com/

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