HER Fitness Studios

HER Fitness Studios We are an all women's fitness center. Focused on healthy habits and a total body wellness lifestyle!

🚨 Salsa Workshop Alert! 🚨Join Salsa instructor Gia Idanis this Wednesday, July 9th | 6–7 PM📍 HER Fitness Studio – 111 Pi...
07/03/2025

🚨 Salsa Workshop Alert! 🚨
Join Salsa instructor Gia Idanis this Wednesday, July 9th | 6–7 PM
📍 HER Fitness Studio – 111 Pitkin St, East Hartford, CT
💃 Women only | All levels welcome
💲 Drop-in: $20
🎟️ Register: https://buy.stripe.com/14A14p3PT1VZ0nngua3AY09

✨ First 5 signups use code GIASALSA for $5 off
🎉 Win a free ticket — just like, share & follow
AND

This isn’t just a dance class — it’s a movement experience.
No partner needed — just bring your sneakers, your vibe, and your beautiful self 💫

Tag your girls — it’s your time to shine! 🌟

Our NEW HealthyHer Meal Prep Menu is HERE! 🍽️ From protein-packed snacks to full-on comfort meals (hello Chicken Marsala...
05/15/2025

Our NEW HealthyHer Meal Prep Menu is HERE! 🍽️

From protein-packed snacks to full-on comfort meals (hello Chicken Marsala & Spring Pesto Pasta), we’re serving up flavor that fuels your goals — without the stress of cooking.

Fresh. Nourishing. Delicious. 😋
Perfect for busy women, fit moms, and wellness queens on the go! 🏃🏽‍♀️💨

Prices vary | DM to order 📲
Orders due by Fridays at 12PM ⏰

To every mama, bonus mama, future mama, fur mama, and the ones who mother with their whole heart…We see you. We celebrat...
05/11/2025

To every mama, bonus mama, future mama, fur mama, and the ones who mother with their whole heart…
We see you. We celebrate you. We’re inspired by you. 💕👑

You juggle it all — schedules, snacks, sass, and somehow still manage to show up and show OUT. 🗓🍿✨

Motherhood is the realest full-body workout there is — no days off, no manual, just pure love and a whole lotta “I got this” energy! 🏋🏽‍♀️🔥💖

Today, we honor your strength, your softness, and your superpowers.
You are HER. 😊💜💪🏽

Happy Mother’s Day from all of us at HER Studios!
🌸🌟💐

Late-night snacks aren’t the enemy overeating is. Don’t fall for diet myths. It’s not when you eat, it’s how much. Let’...
05/03/2025

Late-night snacks aren’t the enemy overeating is. Don’t fall for diet myths. It’s not when you eat, it’s how much. Let’s focus on habits that actually move the scale!

Ready to stop guessing and start seeing results? My personalized coaching is built for women who want to get stronger, l...
05/01/2025

Ready to stop guessing and start seeing results? My personalized coaching is built for women who want to get stronger, leaner, and more confident one powerful session at a time. Let’s build your dream body together!

Strong women lift each other up literally and figuratively.Ready to feel empowered confident and supported?Join our wome...
04/29/2025

Strong women lift each other up literally and figuratively.
Ready to feel empowered confident and supported?
Join our women only fitness classes at HER Studios and become part of a community that pushes you to be your best. Try a drop in pass for $25

This Mother’s Day, celebrate the strength love and spirit that makes you unstoppable.FREE workout + childcare included!J...
04/28/2025

This Mother’s Day, celebrate the strength love and spirit that makes you unstoppable.
FREE workout + childcare included!
Join us Friday May 9th @ 6PM | HER Studios.
RSVP now you deserve this #860

From postpartum to powerhouse!This mama is putting in WORK rebuilding her core, shedding the baby weight, and getting st...
04/27/2025

From postpartum to powerhouse!
This mama is putting in WORK rebuilding her core, shedding the baby weight, and getting stronger every single day.
We’re just getting started and look at the progress already!

If you’re ready to feel like YOU again — stronger leaner and more confident let’s do this together.
Your journey doesn’t have to be perfect. It just has to start.

DM me to get started on your own transformation!

This is your sign it’s time to LEVEL UP!No more waiting No more doubting Just pure strength confidence and unstoppable e...
04/26/2025

This is your sign it’s time to LEVEL UP!
No more waiting No more doubting
Just pure strength confidence and unstoppable energy at HER STUDIOS CT.
Women only Supportive Powerful Life changing.
Let’s crush your goals together one rep at a time!
JOIN US Your strongest self is already inside you

Waitttt… SAME person?!One year apart and the glow-up is UNREAL!This is what happens when you stop playing and start comm...
04/24/2025

Waitttt… SAME person?!
One year apart and the glow-up is UNREAL!
This is what happens when you stop playing and start committing.
We’re dropping inches, building confidence, and snatching waists ALL 2025.
Ready to be next? DM me and let’s get to work!

Address

The Bronx, CT
06108

Opening Hours

Monday 6am - 8pm
Tuesday 6am - 8pm
Wednesday 6am - 8pm
Thursday 6am - 8pm
Friday 6am - 8pm
Saturday 9am - 2pm

Telephone

+18603659551

Website

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