Firearth5

Firearth5 A Teacher, Student, and Explorer or things

I am a woman, a fitness nerd, a dork, a motivator, an entrepreneur, an NSCA personal trainer, an Insanity Instructor, a Martial Artist, and I love to inspire others to lead more fulfilling lives. I don't claim to know all the answers, but I am passionate about fitness and helping others become even more awesome than what they already are.

08/08/2022
Know your mind! Know your brain!
07/03/2020

Know your mind! Know your brain!

Join [THE FACILITY] right now for members-only live streams, behind-the-scenes posts, and office hours with me: https://www.patreon.com/kylehill Twitter: htt...

06/26/2020

Your muscles change a lot over the course of your life. In this episode, Patrick breaks down everything you need to know about how muscles form, grow, and ho...

05/27/2020
04/11/2020
https://youtu.be/J-tLz8Or-kU
04/10/2020

https://youtu.be/J-tLz8Or-kU

The girlfriend is going to be happy about this one. I did sit ups for 90 days, and you wouldn't believe the difference it made. Watch this funny challenge to...

04/05/2020

This nunnery has an empowering claim to fame—it’s the only one in Nepal where the nuns practice martial arts. The nuns of the Buddhist Drukpa Order train thr...

01/09/2020

Take note.

01/04/2020

Here’s how important water is. Stay hydrated my friends.

Interesting exercise to try in the new year. It comes from my Noom group, and I thought I would share. Try it! I put my...
01/01/2020

Interesting exercise to try in the new year. It comes from my Noom group, and I thought I would share. Try it! I put my answer in the comments.

Each year is different and presents its own challenges and triumphs, questions and answers (and everything in between).

Take today to reflect a bit on where you’ve been, and then set the course for the future.

Fill in the blanks:
2019 was _________ for me, and from that I have learned ________.
As 2020 begins, my intent is to __________ so I can _____________.

and

12/15/2019

Address

East Hartford, CT
06118

Website

Alerts

Be the first to know and let us send you an email when Firearth5 posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Firearth5:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Our Story

I am a woman, a fitness nerd, a dork, a motivator, an entrepreneur, an NSCA personal trainer, a Martial Artist, and I love to inspire others to lead more fulfilling lives. I don't claim to know all the answers, but I am passionate about fitness and helping others become even more awesome than what they already are.