Holistic Health & Healing Center, LLC

Holistic Health & Healing Center, LLC Holistic Health & Healing Center is committed to providing alternative and traditional healing therapies that work.

We provide individual, couples, family, and trauma-focused therapy, therapy intensives, medication management, and LENS Neurofeedback — serving East Haven, West Hartford, Milford, CT, and virtually across Connecticut. We treat a variety of conditions including: Concussions, ADHD, Anxiety & Mood Disorders. We utilize Neurofeedback, BRT, Light Therapy, Energy Healing, and traditional talk therapy to maximize relief from physical and emotional pain.

Friday affirmation ✨Everything starts with me.I have the power to change today.I take responsibility for my life.Great b...
05/29/2026

Friday affirmation ✨
Everything starts with me.
I have the power to change today.
I take responsibility for my life.
Great blessings are headed my way.

PANIC ATTACK TIPS: Your coping toolbox can be small: cold water, deep breathing, grounding, movement, and reminding your...
05/28/2026

PANIC ATTACK TIPS: Your coping toolbox can be small: cold water, deep breathing, grounding, movement, and reminding yourself that this feeling WILL pass. 🌿

You don’t have to “fix” every feeling immediately. Sometimes the goal is simply to breathe through it safely.🧘🏻‍♀️
05/27/2026

You don’t have to “fix” every feeling immediately. Sometimes the goal is simply to breathe through it safely.🧘🏻‍♀️

Today we honor and remember the brave individuals who made the ultimate sacrifice for our freedom. Wishing everyone a me...
05/25/2026

Today we honor and remember the brave individuals who made the ultimate sacrifice for our freedom. Wishing everyone a meaningful and reflective Memorial Day. 🇺🇸❤️

Happy Friday!!! Don’t forget to be proud of yourself, even for the little things🤍🤍
05/22/2026

Happy Friday!!! Don’t forget to be proud of yourself, even for the little things🤍🤍

Now accepting new clients!! Michael Wood, MSN, APRN, PMHNP-BCMichael is a board-certified Psychiatric Mental Health Nurs...
05/21/2026

Now accepting new clients!!
Michael Wood, MSN, APRN, PMHNP-BC

Michael is a board-certified Psychiatric Mental Health Nurse Practitioner who believes medication management should feel supportive, collaborative, and personalized to each client’s unique goals and needs.

He works with individuals experiencing anxiety, depression, ADHD, mood disorders, sleep concerns, addiction recovery, and more.

With experience in inpatient psychiatry, residential recovery programs, and 23 years of Army service, Michael brings a calm, compassionate, and evidence-based approach to care.

✨ Currently accepting new clients
📍 West Hartford
📍 East Haven
💻 Telehealth available

Call or text 203-691-1685

A calming presence, a great listener, and always ready to lend a paw — Cerebellum makes the East Haven office a little b...
05/20/2026

A calming presence, a great listener, and always ready to lend a paw — Cerebellum makes the East Haven office a little brighter 🐾

Therapy doesn’t always look like talking. Sometimes it looks like painting tiny UFO rocks and finding joy in the little ...
05/19/2026

Therapy doesn’t always look like talking. Sometimes it looks like painting tiny UFO rocks and finding joy in the little things 👽✨

Slow weekend challenge 🤍Pick just one thing from this list to do for yourself this weekend. No pressure to do it all — e...
05/15/2026

Slow weekend challenge 🤍
Pick just one thing from this list to do for yourself this weekend. No pressure to do it all — even one small act of slowing down can help reset your mind and body.

Your nervous system deserves support too 🤍Here are 10 simple ways to help calm the vagus nerve during moments of stress,...
05/13/2026

Your nervous system deserves support too 🤍
Here are 10 simple ways to help calm the vagus nerve during moments of stress, panic, or overwhelm. Small grounding tools can make a big difference. Save this for later 🌿✨

Our wonderfully talented clinicians are currently fully booked, but you can call to join our waitlist and be the first t...
05/12/2026

Our wonderfully talented clinicians are currently fully booked, but you can call to join our waitlist and be the first to hear when new openings become available.

Medication management appointments are still available 7 days a week. To schedule, call or text us at 203-691-1685.

Stay tuned for updates as we prepare to expand availability. We appreciate your continued support!!! 💟

Address

64 Thompson Street, A-103
East Haven, CT
06513

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm

Telephone

+12036911685

Website

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