Holistic Health & Healing Center, LLC

Holistic Health & Healing Center, LLC Holistic Health & Healing Center is committed to providing alternative and traditional healing therapies that work.

We provide individual, couples, family, and trauma-focused therapy, therapy intensives, medication management, and LENS Neurofeedback — serving East Haven, West Hartford, Milford, CT, and virtually across Connecticut. We treat a variety of conditions including: Concussions, ADHD, Anxiety & Mood Disorders. We utilize Neurofeedback, BRT, Light Therapy, Energy Healing, and traditional talk therapy to maximize relief from physical and emotional pain.

🌿 Wellness WednesdayHere are 3 small things you can do today to take care of your mind:• Step outside for 5 minutes• Dri...
04/15/2026

🌿 Wellness Wednesday
Here are 3 small things you can do today to take care of your mind:
• Step outside for 5 minutes
• Drink water (yes, really)
• Check in with your emotions instead of avoiding them

Holistic Health and Healing Center
call or text: 203-691-1685

Finding the right therapist matters and we’ve got a whole team ready to meet you where you’re at 🤍From anxiety and depr...
04/14/2026

Finding the right therapist matters and we’ve got a whole team ready to meet you where you’re at 🤍

From anxiety and depression to life transitions and more, you don’t have to do it alone.

✨ Now accepting new clients
📞 Call or text 203-691-1685

Support your brain. Restore balance. Create space for healing. 🧠✨LENS Neurofeedback is a gentle, non-invasive approach d...
04/13/2026

Support your brain. Restore balance. Create space for healing. 🧠✨

LENS Neurofeedback is a gentle, non-invasive approach designed to help your nervous system reset and regulate—without effort or talk therapy required during sessions.

If you’ve been feeling stuck, overwhelmed, anxious, or emotionally drained, LENS may be a powerful next step in your healing journey.

Call or text 203-691-1685 to learn more or schedule.

Now accepting new clients: Michael Wood, MSN, APRN, PMHNP-BCMichael is a board-certified Psychiatric Mental Health Nurse...
04/10/2026

Now accepting new clients: Michael Wood, MSN, APRN, PMHNP-BC

Michael is a board-certified Psychiatric Mental Health Nurse Practitioner who believes medication management should be collaborative, educational, and tailored to each client’s goals.

He works with individuals experiencing anxiety, depression, ADHD, mood disorders, sleep concerns, addiction recovery, and more.

With experience in inpatient psychiatry, residential recovery programs, and 23 years of Army service, Michael is dedicated to providing thoughtful, evidence-based care.

✨ Openings Monday–Friday in May
📍 West Hartford
📍 East Haven
💻 Telehealth available

Call OR text 203-691-1685 | hhhcenter.com

Meet Ashley Conley, LMSW 💫Ashley works with children, teens, young adults, and parents using a compassionate, client-cen...
04/08/2026

Meet Ashley Conley, LMSW 💫
Ashley works with children, teens, young adults, and parents using a compassionate, client-centered approach with play-based and ACT-informed therapy.

📍 East Haven
🕒 Openings:
• Mondays 11:30 AM (weekly)
• Fridays 10:00 AM (biweekly)

Call 203-691-1685 or visit hhhcenter.com to schedule.

✨ We have current openings!Our clinicians are here to support children, teens, and adults with therapy and medication ma...
04/07/2026

✨ We have current openings!
Our clinicians are here to support children, teens, and adults with therapy and medication management across our locations and via telehealth.

📞 Call or text 203-691-1685 to get started.

Mental health reminder for the week ahead:Reach out. Send the text. Make the call.Sometimes the strongest people are the...
04/06/2026

Mental health reminder for the week ahead:
Reach out. Send the text. Make the call.
Sometimes the strongest people are the ones who need support the most. 💚

💊 Reminder: Don’t forget to take your meds.Medication management appointments are available 7 days a week at Holistic He...
04/02/2026

💊 Reminder: Don’t forget to take your meds.

Medication management appointments are available 7 days a week at Holistic Health & Healing Center. Our providers are here to help you find the right plan for your mental health and wellness.

📞 Call or text 203-691-1685 to schedule.

Today’s special guest in the office 🐶Sometimes the best therapy includes a little puppy energy!
04/01/2026

Today’s special guest in the office 🐶
Sometimes the best therapy includes a little puppy energy!

Meet the team behind Holistic Health & Healing Center! Every clinician here brings their own unique specialties, experi...
03/31/2026

Meet the team behind Holistic Health & Healing Center! Every clinician here brings their own unique specialties, experience, and compassion to help support our community’s mental health.

Several therapists currently have openings!

📍 East Haven | West Hartford | Milford
💻 Telehealth available

📞 Call or text 203-691-1685 to get started.

One of the most powerful shifts in mental health is learning the difference between what we can control and what we cann...
03/30/2026

One of the most powerful shifts in mental health is learning the difference between what we can control and what we cannot.

When we focus our energy on our reactions, boundaries, habits, and self-talk, we reclaim our sense of power.

03/27/2026

When therapists turn everything into a collaboration. 🧠🤝

Address

64 Thompson Street, A-103
East Haven, CT
06513

Opening Hours

Monday 9am - 7pm
Tuesday 10am - 7pm
Wednesday 9am - 7pm
Thursday 9am - 7pm
Friday 9am - 4pm

Telephone

+12036911685

Website

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