JB Mental Health Services, LMHC

JB Mental Health Services, LMHC Serving individuals and couples.

I am a NYS Licensed Mental Health Counselor, I assist clients to finding new ways to cope, manage feelings, and essentially become the master of their own mental makeup.

07/16/2025

Relationships, whether romantic, platonic, or familial, typically form through a combination of factors like shared experiences, mutual attraction, and ongoing communication and trust. Initial attraction can stem from physical proximity, perceived gain, similarity, or even just a positive initial interaction. Over time, relationships deepen as individuals disclose more about themselves, build trust, and engage in shared activities.
Here's a more detailed breakdown:
1. Initial Attraction and Bonding:
Shared Experiences:
Interactions, whether casual or significant, can create a foundation for a relationship. These experiences can be as simple as working together on a project or as profound as shared trauma.
Perceived Similarity:
People are often drawn to those who share their values, interests, or background.
Physical Proximity:
Simply being in the same physical space can increase the likelihood of interaction and relationship formation.
Mutual Attraction:
This can be physical, emotional, or both, and is often a key factor in initiating a relationship.
Disclosure and Trust:
Sharing personal information and building trust is crucial for deepening a connection.

05/07/2023

Beautiful reminders! ❤💯🙌😊
art: The Cybersmile Foundation

05/02/2023

A wish for the month ahead ❤️

04/14/2023
03/12/2023

Remember to approach your meditation with the intention to meet, soften into, and befriend all aspects of your experience. The good stuff you’re looking for comes from that, not from forcing yourself to feel peaceful or “good.”

If you’d like more tips and suggestions for meditation, mindfulness, and mental health, text the word “Instagram” to 1-631-305-2874 to join our text community. Daily teaching texts go out everyday at 11am EST. They’re free, no strings attached, and you can unsubscribe at any time 🙏🏼

Self care tip….♥️
02/14/2023

Self care tip….♥️

02/14/2023

Self-Talk tip:

Shift from 1st person to 2nd/3rd person

Replace: "I've got this" w/ "You've got this" or "[Your Name] has this"

Become your own coach.

-Cory Muscara

01/27/2023

Self-love is not arrogant.

Arrogance is the belief that you're better than others.

Self-love is the belief that you're just as worthy as others.

-Cory Muscara

HALT- hungry, angry, lonely, tired
01/27/2023

HALT- hungry, angry, lonely, tired

Hungry, angry, lonely, or tired? Taking care of these needs when they arise helps us feel better physically but can also improve mental and emotional wellness.

Address

East Islip, NY
11751

Opening Hours

Monday 9am - 8pm
Tuesday 9am - 8pm
Thursday 9am - 8pm
Friday 9am - 5pm

Telephone

+16319871618

Alerts

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