True Health

06/09/2022

Medical facts : "Your brain can survive for five to 10 minutes without oxygen."

06/05/2022

“A nation that destroys its soils destroys itself. Forests are the lungs of our land, purifying the air and giving fresh strength to our people.” —Franklin D. Roosevelt

06/04/2022

Amazing Medical Facts of the Body "The average red blood cell lives for 120 days"

06/02/2022

Climate change is not an option but the only alternative for our survival. News around how the earth is warming up at an alarming rate keeps making headlines.
Read about how Quality of Air affects our physical, financial and psychological well-being.
https://www.truehealthdocs.com/quality-of-air-affects-our-physical-financial-and-psychological-well-being-heres-how/

Climate change is not an option but the only alternative for our survival. News around how the earth is warming up at an alarming rate keeps making headlines. Prediction by the United Kingdom’s Meteorological Department is a “93% chance that the five-year average global temperature for 2022-2026...

06/01/2022

Sleep and sleeping patterns have a direct correlation to our overall health. In some cases, inadequate sleep and its quality become an open invitation to fatal diseases including heart attack, Type-2 Diabetes and Obesity.
https://www.truehealthdocs.com/cognitive-behavioral-therapy-for-insomnia-a-good-replacement-for-sleeping-pills/

Our sleep might feel like a luxury but in reality, it is a necessity. In fact, one can live without food for a couple of days but not sleep. Our sleep is that crucial. Recommended hours of sleep differ for people belonging to different age groups. For most adults 7 hours of sleep is...

05/31/2022

The World Health Organization (WHO) promotes World No To***co Day each year to highlight the health risks of using to***co and encourage governments to put policies into action that help reduce smoking and the use of other to***co products.
"It's better to hold a book between your fingers than to hold a cigarette." -Bista Nirooj
***coDay

05/28/2022

As an older adult, regular physical activity is one of the most important things you can do for your health. It can prevent or delay many of the health problems that seem to come with age. It also helps your muscles grow stronger so you can keep doing your day-to-day activities without becoming dependent on others.

05/24/2022

Occupational Therapy aids such people in performing tasks – be it at home, work or school. Individuals receiving Occupational Therapy may then accomplish ordinary chores without needing assistance, giving them a sense of confidence and independence.
https://www.truehealthdocs.com/occupational-therapy-a-magic-mantra-for-the-sufferers/

Startling emphasis is laid on mental health these days. This was not the scenario a few decades back. Even today the situation is quite conservative and mental health is treated as a taboo in most parts of the developing and developed nations. The mental health awareness campaigns are running well.....

05/20/2022

The International Foundation for Autoimmune & Autoinflammatory Arthritis has orchestrated an annual campaign since 2012 to raise awareness of diseases that are autoimmune in nature and that cause joint inflammation and pain. That includes such diseases as rheumatoid arthritis, lupus and Sjögren’s syndrome, to name a few. World Autoimmune/Autoinflammatory Arthritis Day is May 20 this year.

05/18/2022

World AIDS Vaccine Day is observed on May 18 each year. It is also known as the HIV Vaccine Awareness Day. This year the day will be celebrated on Wednesday to spread awareness about Acquired Immunodeficiency Syndrome (AIDS) and the importance of its immunization.

05/16/2022

One should try and live a stress-free life is something that is easier said than done.

One should try and live a stress-free life is something that is easier said than done. Our lives are now divided into pre and post COVID eras.

05/12/2022

Happy International Nurses Day to all the incredible medical professionals. You make us feel safe, and we appreciate your constant assistance in times of need.