Active Recovery PT

07/30/2025

Hey patients! New exercise coming your way this week! 😅🙌💪🤸‍♀️Lake Side Elite

07/19/2025

Yes!!! Just because a shoulder isn’t moving well, doesn’t mean it’s “frozen.”

Having shoulder pain? Give us a call today to schedule an appointment to sort it out. No prescription required!

231-222-2121

Click Now 👉

07/12/2025

It was an hour late 🌧️ but another great one mile fun run at the Sweaty Yeti. No pictures of the big kids… they were gone!! 🏃‍♀️

05/23/2025

Check out this article highlighting the best of the best!

P.S. It’s her birthday today, too!💚💚

05/14/2025

Accurate. Come see us!

04/29/2025

Continued prayers for the Charlevoix golf team, their families, and community

Kochanny: It's my worst fear seeing the athletes and coaches I cover end up in tragic news, but there will be positive stories ahead to tell for Charlevoix. I know it:

04/25/2025

East Jordan Public Schools

Now offering Cheer Tumbling and Strength training to our Spring Session!! Classes start next Friday, May 4 from 4:00-5:55!! Only $120 for the 8 week session!!

***First 5 people to sign up with get $20 off classes making it $100 for an 8 week session!

Message us to secure your spot!!

04/21/2025

Happy Monday my friends!! I hope everyone had a great Easter weekend!! With Spring a month old time to start talking about warmer weather and summertime.
With that brings the 2025 Summer Performance Camp is now registering for our 4th annual summer camp!!

This camp has helped 6 former athletes earn All State honors, more than 2 dozen athletes earn All Conference honors, and multiple have worked their way to the collegiate level. This is one of our best camps of the year, and will help athletes get a jump on the Fall Sports season with improved preformance.

Using the latest in sport science methods, and years of experience training elite athletes, our program is no cookie cutter online program. This program is specifically built for each athlete and is based around their individual abilities and goals for success. We get results!

If you know someone who would be interested in this type of training, please pass on the flyer below, and contact us for more information.

Thank you!!

04/01/2025

Good luck, Lucy, and all the girls competing in this year’s pageant!!! 💚

03/31/2025

Active Recovery will be closed tomorrow, March 31st. Our prayers go out to everyone affected by this weekend’s storms and many thanks to the linemen, first responders, and helping hands out there. Stay safe out there!!

03/28/2025

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Calling all Cheerleaders!! Whether you are wanting to get more tumbling in or just starting out!! We have the class for you!! Open to ages 5-18, offered Fridays in April 4:00-5:55!!

03/27/2025

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