Sacred Ground Herbals

Sacred Ground Herbals I am a community herbalist and Reiki Master Practitioner, with a home based practice.

Most of my herbal preparations are wild-crafted or grown, created and blended with prayer and intention either here at my practice or at my cabin in the Western Catskills. Clients are guided to find a healthy balance of lifestyle, diet, with the addition of herbals and supplements as appropriate. Classes, workshops, talks, and demonstrations are available to groups and individuals.

A promising study.
10/15/2025

A promising study.

Hand osteoarthritis (HOA) is a degenerative joint disease that primarily affects the distal and proximal interphalangeal joints (DIP/PIP) and the first carpometacarpal joint at the base of the thumb, causing pain, stiffness, reduced grip/pinch strength, and characteristic bony nodules (Heberden’s and Bouchard’s nodes). Compared with knee or hip OA, HOA more often presents in mid-to-late life women, frequently involves multiple small joints symmetrically, and impairs fine motor tasks rather than weight-bearing function.

High-quality herbal trials in HOA are rare; most phytotherapy studies focus on knee OA. That’s why a recent Belgian multicentre, double-blind trial of standardised Curcuma longa (turmeric) and Boswellia serrata extracts is noteworthy: over 3 months, the combination achieved a statistically significant reduction in pain versus placebo and was generally well tolerated.

The double blind, randomised controlled trial included 162 adults with symptomatic hand OA (mean age, 63.1 years; 76.5% women) who reported hand pain on ≥ 50% of days in the prior month and ≥ 48 hours before baseline, with pain ranging from 40 to 80 mm on a 100-mm visual analogue scale (VAS) in at least one hand over the last 24 hours. The primary outcome was the mean change in finger pain on both hands during the past 24 hours on the VAS over 3 months.

At 3 months (intention-to-treat analysis), patients who received the plant extracts had a greater mean VAS pain reduction of 24.7 mm compared with 16.2 mm in those who received placebo (difference, -8.5 mm; P = 0.03); similar benefit was observed at month 1 (difference, -7.0 mm; P = 0.04). Patients receiving the plant extracts vs placebo also showed significant improvements in the patient global assessment (difference, -9.6 mm; P = 0.01) and quality of life score (P = 0.01) at month 3. There were no significant differences vs placebo for the number of painful/swollen joints, functional score, grip strength and analgesic consumption.
The number of adverse effects did not differ significantly between the two groups, and most of them were unrelated to the use of plant extracts. However, one patient taking the herbal combination developed acute hepatitis, judged as “probably related” (no further details provided).

The trial intervention was two tablets/day of a product containing Curcuma longa (turmeric) standardised dry extract: 237 mg, providing 200 mg curcumin and Boswellia serrata oleoresin: 51 mg, standardised to 65% boswellic acids and vitamin D3 (cholecalciferol): 3.6 μg (144 IU). (Note there is an error in the paper that states each tablet contained 1.4 mg of vitamin D (56,000 IU). Whoops!) Higher doses of these herbs might well achieve a better result.

This was a robust, well-designed RCT with a clinically relevant primary endpoint and a statistically significant and moderate benefit vs placebo.

For more information see: https://www.medscape.com/viewarticle/combination-plant-extracts-shows-promise-hand-osteoarthritis-2025a1000h5o?ecd=mkm_ret_250830_mscpmrk-OUS_InFocus_etid7668522&uac=48709HJ&impID=7668522

and

https://pubmed.ncbi.nlm.nih.gov/40554037/

10/03/2025

When the air turns crisp and the plants draw their energy back to their roots, it’s the perfect season to turn to root medicine 🌿✨

Instead of grabbing a can of store-bought soda, why not brew something truly nourishing? This homemade herbal root beer uses real roots, sassafras, sarsaparilla, burdock, astragalus, and licorice, to create a fizzy, flavorful drink that’s as much a tonic as it is a treat.

💛 Why I love it:

🌱 Sassafras + sarsaparilla: traditional blood purifiers + nervous system tonics
🌱 Burdock + astragalus: nourishing for the immune system
🌱 Licorice: soothing + balancing, with just the right sweetness
🌱 Plus the fermentation adds probiotics for healthy digestion

The result? A delicious fall drink that connects us to old traditions, supports the body, and makes a fun project for cozy autumn days. 🍁

👉 Want to try it yourself? We’ve shared the full recipe (plus a fun DIY gift idea!) on the blog: https://www.learningherbs.com/blog/root-beer-recipe .tab=0

Making Spiced Pear Cordial. It should be ready for Thanksgiving, or if we can hold out, Winter Solstice.I've played a bi...
09/22/2025

Making Spiced Pear Cordial. It should be ready for Thanksgiving, or if we can hold out, Winter Solstice.
I've played a bit with the recipe....but not much. Recipe in comments.

09/20/2025

Commune With The Spirit Of Plants For Guidance & Healing Connecting With The Spirit Of Plants For Guidance & Healing This is a Virtual Eventthat is FREE to attend. This is a Virtual Event, Hosted By Tara Lanich-Labrie that is FREE to attend. Sign up for free access to the Plant Spirit Initiation we...

09/13/2025
09/10/2025
08/29/2025
08/29/2025

Feeling overwhelmed or emotionally drained? This soothing herbal smoothie is a beautiful way to reset. 🌿

The Kava Kolada is a delicious, heart-opening blend created by Beth Ebbing Johnson of Sacred Moon Herbs. It brings a calming of the body, clarity of mind, and the kind of emotional softening we all need from time to time.

With its tropical flair and grounding effects, this is a go-to when stress, grief, or anxiety feel heavy. 🌿

Beth’s version of this kava smoothie is one you’ll want to revisit again and again—whether you’re preparing for a quiet evening or simply looking for more peace in your day.

✨ Type the keyword KAVA22 to get the beautifully-illustrated recipe card and to watch a short reel of Mason from HerbRally making and tasting the Kava Kolada!

🌿 Botanical illustrations by

Does your dog have hot spots?
08/29/2025

Does your dog have hot spots?

Address

East Jordan, MI
49727

Website

Alerts

Be the first to know and let us send you an email when Sacred Ground Herbals posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram