East Lansing Hot Yoga

East Lansing Hot Yoga East Lansing's original hot yoga studio! Right across the street from MSU! All ages and levels welcome.
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Across Harrison Road from the MSU campus, we have special discounts for students and military. Come on over and see how you feel after a 60, 75, or 90 minute stress-relieving, strengthening, body purifying practice! Class schedule:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=20295

🌟✨ Join us this holiday season for a magical evening of sound healing! ✨🌟kicking off the start of December, Immerse your...
11/30/2025

🌟✨ Join us this holiday season for a magical evening of sound healing! ✨🌟

kicking off the start of December, Immerse yourself in our beautiful studio, surrounded by the gentle glow of candles and the soothing vibrations of 7 sound bowls.

In just 45 minutes, you’ll experience the transformative power of sound and healing. 
✨ Benefits of Sound Healing:
- Promotes deep relaxation
- Reduces stress and anxiety
- Enhances emotional well-being
- Supports mental clarity
- Encourages energetic balance within the bodies meridians 

🕯️ 🎵 Light and sound are at the forefront of therapeutic practices, and I can’t wait for you to experience this phenomenon for yourself. 

 Let’s create harmony and vibration together! 💖🎶 

📲 Sign up on Mindbody to reserve your spot today !

We’re so thankful for you today and everyday! 🫶 Happy Thanksgiving 🦃 to you and yours! ✨
11/27/2025

We’re so thankful for you today and everyday! 🫶
Happy Thanksgiving 🦃 to you and yours! ✨

Enjoy, Yogis! 💛💛💛
11/25/2025

Enjoy, Yogis! 💛💛💛

🔥🔥🔥 SCHEDULE: 11/24-11/30▪️Monday, Nov 24:3-4p. AAA w/Drew D. 4:30-5:30p. AAA w/Drew D. 6-7:30p. Spartan Power w/Mike R...
11/24/2025

🔥🔥🔥 SCHEDULE: 11/24-11/30

▪️Monday, Nov 24:
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Slow Burn w/Lacey T.

▪️Tuesday, Nov 25:
4:30-5:30p. HHC w/Matt M.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Nov 26:
6-7a. Sunrise Vinyasa w/Amy B.
10-11a. Power SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow w/Mike R.
7:30-8:30p. **CANCELLED
9-10p. **CANCELLED

▪️Thursday, Nov 27: 🦃
8-9am FREE Hot, Hiit & Core! w/Drew D.
10-11am FREE Thanksgiving Day Flow! w/ Mike R.

▪️Friday, Nov 28:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Tiffany D.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power SB w/Matt M.

▪️Saturday, Nov 29:
7a-8a. AAA w/Lacey T.
8:30-9:30a. AAA w/Lacey T.
10a-11:30p. KYA! w/Mike R.
12p-1p. Slow Burn w/Kavya T.

▪️Sunday, Nov 30:
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. $5 Slow Burn w/Amy B.
3-4p. $5 Slow Burn w/Matt G.
4:30-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

🛎 REMINDER: IT'S GETTING COLD! 🥶 Please shut the door when you exit and enter the hot room. Yogis inside will appreciate it! Classes fill up fast. Please pre-register on MindBody. Be sure to cancel your reservation if you cannot attend. This allows those on the Waitlist to be able to attend. Thank you! 😊💛
https://mihotyoga.com/classes/schedule/

10am Thanksgiving Class this week! We hope to see you! 💛🦃
11/24/2025

10am Thanksgiving Class this week! We hope to see you! 💛🦃

Find gratitude on your mat this Wednesday! 🤎🧡🤍…-6am Sunrise Vin w/Matt G-10am Pwr&Strength SB w/Matt M-3pm Arms&Abs w/Dr...
11/19/2025

Find gratitude on your mat
this Wednesday! 🤎🧡🤍
…
-6am Sunrise Vin w/Matt G
-10am Pwr&Strength SB w/Matt M
-3pm Arms&Abs w/Drew D (sub)
-4:30pm Arms&Abs w/Lacey (sub)
-6pm KYA w/Mike
-7:30pm Candlelight SB w/Amy M
-9pm Candlelight Sweat&Surrender w/Amy C

🔥🔥🔥 SCHEDULE: 11/17-11/23▪️Monday, Nov 17:3-4p. AAA w/Drew D. 4:30-5:30p. AAA w/Drew D. 6-7:30p. Spartan Power w/Mike R...
11/16/2025

🔥🔥🔥 SCHEDULE: 11/17-11/23

▪️Monday, Nov 17:
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Slow Burn w/Lacey T.

▪️Tuesday, Nov 18:
4:30-5:30p. HHC w/Matt M.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Nov 19:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow w/Mike R.
7:30-8:30p. Candlelight SB w/Amy B.
9-10p. Candlelight Aromatherapy w/Amy C.

▪️Thursday, Nov 20:
4:30-5:30p. HHC w/ Drew D.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.

▪️Friday, Nov 21:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power SB w/Matt M.

▪️Saturday, Nov 22:
7a-8a. AAA w/Drew D.
8:30-9:30a. AAA w/Drew D.
10a-11:30p. KYA! w/Mike R.
12p-1p. Slow Burn w/Matt G.

▪️Sunday, Nov 23:
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. $5 Slow Burn w/Carrie H.
3-4p. $5 Slow Burn w/Michelle R.
4:30-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

AAA= Arms, Abs & Assets
HHC = Hot, Hiit, Core
KYA = Kick Your Asana
SB = Slow Burn
Y12SR = Yoga of 12-step Recovery

🚨 REMINDER: IT'S GETTING COLD! 🥶 Please shut the door when you exit and enter the hot room. Yogis inside will appreciate it! Classes fill up fast. Please pre-register on MindBody. Be sure to cancel your reservation if you cannot attend. This allows those on the Waitlist to be able to attend. Thank you! 😊💛

https://mihotyoga.com/classes/schedule/

11/14/2025

Hot Resistance to benefit — Tomorrow! Saturday, 11/15, 6p.

(✿◠‿◠) Do some yoga + show your support for your 2SLGBTQIA+ friends. (◠‿◠✿)$5 yoga to support — Sat, 11/15, 6p.
11/12/2025

(✿◠‿◠) Do some yoga + show your support for your 2SLGBTQIA+ friends. (◠‿◠✿)
$5 yoga to support — Sat, 11/15, 6p.

11/11/2025

CLASSES ARE FILLING UP FAST.

Reminder: If you are booked and cannot attend a class, please cancel your booking so those on the Waitlist can take your place.

🔥🔥🔥 SCHEDULE: 11/11-11/16▪️Tuesday, Nov 11:4:30-5:30p. HHC w/Matt M. 6-7p. Slow Burn w/Haley P.7:30-8:45p. KYA! w/Mike ...
11/11/2025

🔥🔥🔥 SCHEDULE: 11/11-11/16

▪️Tuesday, Nov 11:
4:30-5:30p. HHC w/Matt M.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Nov 12:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power SB w/Matt M.
3-4p. AAA w/Drew G.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow w/Mike R.
7:30-8:30p. Candlelight SB w/Amy B.
9-10p. Candlelight Aromatherapy w/Amy C.

▪️Thursday, Nov 13:
4:30-5:30p. HHC w/ Drew D.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.

▪️Friday, Nov 14:
10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power SB w/Matt M.

▪️Saturday, Nov 15:
7a-8a. AAA w/Drew D.
8:30-9:30a. AAA w/Drew D.
10a-11:30p. KYA! w/Mike R.
12p-1p. Slow Burn w/Matt G.
EVENT: 6p-7:15p HOT RESISTANCE! w/Amy B.

▪️Sunday, Nov 16:
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. $5 Slow Burn w/Tiffany D.
3-4p. $5 Slow Burn w/Shawn D.
4:30-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

AAA= Arms, Abs & Assets
HHC = Hot, Hiit, Core
KYA = Kick Your Asana
SB = Slow Burn
Y12SR = Yoga of 12-step Recovery

🛎 REMINDER: IT'S GETTING COLD! 🥶 Please shut the door when you exit and enter the hot room. Yogis laying down will appreciate it! 😊 Classes fill up fast. Please pre-register on MindBody. Also, be sure to *cancel your reservation if you cannot attend*. This allows those on the waitlist to be able to attend. Thank you!

https://mihotyoga.com/classes/schedule/

11/10/2025

Our next Hot Resistance class is this coming Saturday, 11/15, at 6p in support of Salus Center. Salus Center’s mission is to build and serve an inclusive 2SLGBTQIA+ community in the greater Lansing area. They provide a gathering place for learning, teaching, community, support, resources, and more.

Address

924 Trowbridge Road
East Lansing, MI
48823

Opening Hours

Monday 6am - 10pm
Tuesday 6am - 10pm
Wednesday 6am - 10pm
Thursday 6am - 10pm
Friday 6am - 10pm
Saturday 6am - 10pm
Sunday 6am - 10pm

Telephone

+15173339642

Website

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