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Monday 6am - 10pm Tuesday 6am - 10pm Wednesday 6am - 10pm Thursday 6am - 10pm Friday 6am - 10pm Saturday 6am - 10pm Sunday 6am - 10pm

East Lansing Hot Yoga

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East Lansing Hot Yoga

East Lansing's original hot yoga studio! Right across the street from MSU! All ages and levels welcome.
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Across Harrison Road from the MSU campus, we have special discounts for students and military. Come on over and see how you feel after a 60, 75, or 90 minute stress-relieving, strengthening, body purifying practice! Class schedule:
https://clients.mindbodyonline.com/ASP/home.asp?studioid=20295

09/19/2025

Reminder: Special Donation this Sunday, Sept 21st! 12p-1p.

Fire Flow class taught by . We hope to see you there. 🌻

09/15/2025

🔥🔥🔥 SCHEDULE: 9/15-9/21

▪️Monday, Sept 15:
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7p. Spartan Power w/Mike R.
8-9p. Slow Burn w/Lacey T.

▪️Tuesday, Sept 16:
4:30-5:30p. HHC w/Matt M.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Sept 17:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power SB w/Matt M.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow w/Mike R.
7:30-8:30p. Candlelight SB w/Amy C.
9-10p. Candlelight Aromatherapy w/Michelle R.

▪️Thursday, Sept 18:
4:30-5:30p. HHC w/ Drew D.
6-7p. Slow Burn w/**Matt G.
7:30-8:45p. KYA! w/Mike R.

▪️Friday, Sept 19:
NEW! 10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power/Strength SB w/Matt M.

▪️Saturday, Sept 20:
8:30-9:30a AAA w/Drew D.
10-11:30a. KYA! w/Mike R.
12 - 1p. Slow Burn w/Matt G.

▪️Sunday, Sept 21:
10:30-11:30a. Slow Burn w/**Lacey T.
12-1p. DONATION: Fall Fiery Equinox Flow! w/Amy B.
1:30-2:30p. $5 Slow Burn w/Carrie H.
3-4p. $5 Slow Burn w/**Shawn D.
4:30-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

** = Indicates Substitute Teacher.
AAA = Arms, Abs, Assets
HHC = Hot, Hiit, Core
KYA = Kick Your Asana
SB = Slow Burn
Y12SR = Yoga of 12-step Recovery

🔔 REMINDER: Classes fill up fast! Pre-registration on MindBody is recommended, especially for donation classes. Please be sure to cancel your reservation if you cannot attend. This allows those on the waitlist to attend. Thank you! See you in the hot room! 🌻

*Pictured: Riley and Colten Lanz. Like father; like son!

09/14/2025

Head into fall with a fiery flow for a good cause! You’ll leave ready to share your harvest, get witchy, and get cuddly. All proceeds from this class benefit CASA for Kids. CASA volunteers advocate for children experiencing the foster care system. Donations beyond the cost to attend are highly encouraged and will be collected at class. If you can’t make it, you can still donate!

CASA for Kids, Inc. Barry, Eaton & Ingham Counties

09/08/2025

🔥🔥🔥 SCHEDULE: 9/8-9/14

▪️Monday, Sept 8:
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7p. Spartan Power w/Mike R.
8-9p. Slow Burn w/Lacey T.

▪️Tuesday, Sept 9:
4:30-5:30p. HHC w/Matt M.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Sept 10:
6-7a. Sunrise Vinyasa w/**Kavya T.
10-11a. Power SB w/Matt M.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow w/Mike R.
7:30-8:30p. Candlelight SB w/Amy C.
9-10p. Candlelight Aromatherapy w/Michelle R.

▪️Thursday, Sept 11:
4:30-5:30p. HHC w/ Drew D.
6-7p. Slow Burn w/**Matt G.
7:30-8:45p. KYA! w/Mike R.

▪️Friday, Sept 12:
NEW! 10a-11a. AM Friday Reset! w/Mike R.
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. PM Friday Reset! w/**Matt G.
7:30-8:30p. Power/Strength SB w/Matt M.

▪️Saturday, Sept 13:
8:30-9:30a AAA w/Drew D.
10-11:30a. KYA! w/Mike R.
12 - 1p. Slow Burn w/Matt G.

▪️Sunday, Sept 14:
10:30-11:30a. Slow Burn w/**Riley L.
1:30-2:30p. $5 Slow Burn w/Carrie H.
3-4p. $5 Slow Burn w/Lacie T.
4:30-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

** = Indicates Substitute Teacher.
AAA = Arms, Abs, Assets
HHC = Hot, Hiit, Core
KYA = Kick Your Asana
SB = Slow Burn
Y12SR = Yoga of 12-step Recovery

🔔 REMINDER: Classes fill up fast! Pre-registration on MindBody is recommended, especially for donation classes. Please be sure to cancel your reservation if you cannot attend. This allows those on the waitlist to attend. Thank you! See you in the hot room! 🧘🙌

09/05/2025

🔥🔥🔥 WEEKEND SCHEDULE: 9/5 - 9/7

▪️Friday, Sept 5:
10a-11a. Friday Reset AM! w/Mike R. *NEW CLASS!*
4:30-5:30p. Gentle Stretch w/Jen C.
6 - 7p. Friday Reset! w/Mike R.
7:30-8:30p. Candlelight SB w/Matt M.

▪️Saturday, Sept 6:
8:30-9:30a AAA w/Drew D.
10-11:30a. KYA! w/Mike R.
12 - 1p. Slow Burn w/Matt G.

▪️Sunday, Sept 7:
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. $5 Slow Burn w/Amy B.
3-4p. $5 Slow Burn w/Amy C.
4:30-5:30p. Yoga of 12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

AAA = Arms, Abs, Assets
HHC = Hot, Hiit, Core
KYA = Kick Your Asana
SB = Slow Burn
12SR = Yoga of 12-Step Recovery

🔔 REMINDER: School is back and classes fill up fast! Pre-registration on MindBody is recommended. Please be sure to cancel your reservation if you cannot attend. This allows those on the waitlist to attend. Thank you! Stay warm! 🌻

https://mihotyoga.com/classes/schedule/

09/04/2025

***NEW CLASS ALERT! 🙌

Last weeks morning class was so popular, we had to make it permanent. All Fall 2025, there will be two Friday Reset classes: 10-11am AND 6-7pm. Mike Richter will teach both classes. We'll see you in the hot room! 🧘‍♀️🔥

08/30/2025

Congrats to our YTT graduates! Photos from the "Summer Send-off" Party on August 23, 2025. Thank you to everyone who came out. 🙌🧘‍♀️🌻

08/28/2025

MSU FOOTBALL GAME DAY 8/29

Class Schedule:
10a-11a Friday Reset w/Mike R.
4:30p-5:30p Gentle Stretch w/Jen C.

**No 6pm or 7:30pm classes** 🏈🏈🏈

08/25/2025

🔥🔥🔥 SCHEDULE: 8/26 - 9/1

▪️Tuesday, Aug 26:
4:30-5:30p. HHC w/Matt M.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. Candlelight SB w/Kavya T.

▪️Wednesday, Aug 27:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power SB w/Matt M.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow w/Mike R.
7:30-8:30p. Candlelight SB w/Amy C.
9-10p. Candlelight Aromatherapy w/Michelle R.

▪️Thursday, Aug 28:
4:30-5:30p. HHC w/ Drew D.
6-7p. Slow Burn w/**Matt G.
7:30-8:45p. KYA! w/Mike R.

▪️Friday, Aug 29:
**10a-11a. Friday Reset! w/Mike R.**
4:30-5:30p. Gentle Stretch w/Jen C.
(6p and 730p CANCELLED FOR MSU GAME)

▪️Saturday, Aug 30:
8:30-9:30a AAA w/Drew D.
10-11:30a. KYA! w/Mike R.
12 - 1p. Slow Burn w/Matt G.

▪️Sunday, Aug 31:
10:30-11:30a. Slow Burn w/Haley P.
3-4p. $5 Slow Burn w/Matt G.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

▪️Monday, Sept 1:
4:30-5:30p. AAA w/Drew D.
6-7p. Spartan Power w/Mike R.
8-9p. Slow Burn w/**Lacey T.

** = Indicates Substitute Teacher.
AAA = Arms, Abs, Assets
HHC = Hot, Hiit, Core
KYA = Kick Your Asana
SB = Slow Burn

🔔 REMINDER: School is back and classes fill up fast! Pre-registration on MindBody is recommended. Please be sure to cancel your reservation if you cannot attend. This allows those on the waitlist to attend. Thank you! See you in the hot room! 🧘🙌

https://mihotyoga.com/classes/schedule/

08/23/2025

Today’s the day! 🎉 ELHY Summer Party at 6pm! Join us 👯 at the studio for FREE food and fun! 🤩 Food by Woody’s Oasis! 👏 Come when you can and stay as long as you’d like, we’d LOVE to see you! ❤️ (&don’t worry the room will be nice and cool for the party!)

08/22/2025

💚🤍💚WELCOME HOME SPARTANS! 💚🤍💚
Come on out to the ELHY End of Summer Party 🎊
THIS SATURDAY 8/23 @ 6PM. Everyone 👯‍♀️ is invited! 💫
💚🤍💚🤍💚🤍💚🤍💚🤍💚🤍💚🤍💚🤍..
Fri-YAY (8/22) Practices:
-4:30-5:30pm Gentle Yoga Stretch w/Jen C
-6-7pm The Friday Reset! w/Mike
-7:30p-8:30pm Slow Burn w/Matt M

08/19/2025

🔥🔥🔥 SCHEDULE: 8/19 - 8/25

▪️Tuesday, Aug 19:
4:30-5:30p. HHC w/Matt M.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.
9:15-10:15p. CSB w/Kavya T.

▪️Wednesday, Aug 20:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power SB w/Matt M.
4:30-5:30p. Arms+Abs w/Drew G.
6-7p. Midweek Fire Flow w/Mike R.
7:30-8:30p. Candlelight SB w/Amy C.
9-10p. Candlelight Aromatherapy w/Michelle R.

▪️Thursday, Aug 21:
4:30-5:30p. HHC w/ Drew D.
6-7p. Slow Burn w/Haley P.
7:30-8:45p. KYA! w/Mike R.

▪️Friday, Aug 22:
4:30-5:30p. Gentle Stretch w/Jen C.
6-7p. Friday Reset! w/Mike R.
7:30p-8:30p. Candlelight SB w/Matt M.

▪️Saturday, Aug 23:
8:30-9:30a Arms+Abs w/Drew D.
10-11:30a. KYA! w/Mike R.
12 - 1p. Slow Burn w/Matt G.
🎉6:30p-10p. "Summer Send-off Party!" 🎉
(ALL ARE WELCOMED!) 😎☀️

▪️Sunday, Aug 24:
10:30-11:30a. Slow Burn w/Haley P.
1:30-2:30p. FREE Slow Burn w/Trainees.
3-4p. $5 Slow Burn w/Michelle R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

▪️Monday, Aug 25:
4:30-5:30p. Arms & Abs w/Drew D.
6-7p. Spartan Power w/Mike R.
8-9p. Slow Burn w/Haley P.

🔔 REMINDER: Classes fill up fast. Pre-registration on MindBody is recommended. Please be sure to cancel your reservation if you cannot attend. This allows those on the waitlist to attend. Thank you!

https://mihotyoga.com/classes/schedule/

Address

924 Trowbridge Road
East Lansing, MI
48823

Opening Hours

Monday	6am - 10pm
Tuesday	6am - 10pm
Wednesday	6am - 10pm
Thursday	6am - 10pm
Friday	6am - 10pm
Saturday	6am - 10pm
Sunday	6am - 10pm

Telephone

+15173339642

Website

http://www.eastlansinghotyoga.com/

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