East Lansing Hot Yoga

05/25/2026

CLASS SCHEDULE: 5/25 - 5/31 🔥🔥

▪️Monday, May 25:
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Fire Vinyasa! w/Lacey T.

▪️ Tuesday, May 26:
4:30-5:30p. HHC w/Matt M.
6-7p. Hot Power w/Lacey T.
7:30-8:45p. KYA! w/Mike R.

▪️Wednesday, May 27:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power&Strength SB w/Matt M.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow! w/Mike R.
7:30-8:30p. Candlelight Power w/Amy B.

▪️Thursday, May 28:
4:30-5:30p. HHC w/Drew D.
6-7p. Hot Power w/Haley P.
7:30-8:30p. KYA w/Mike R.

▪️Friday, May 29:
10a-11a. AM Friday Reset! w/Mike R.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power+Strength SB w/Matt M.

▪️Saturday, May 30:
8:30-9:30a. AAA w/Robert G.
10a-11a. Summer 60 w/Mike R.
12p-1p. Slow Burn w/Kavya T.
2-5p. ELHY Teacher Training Workshop.

▪️Sunday, May 31:
10:30-11:30a. Slow Burn w/Haley P.
3-4p. $5 Slow Burn w/Tiffany D.
4:15-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

05/18/2026

CLASS SCHEDULE: 5/18 - 5/24 🔥🔥

▪️Monday, May 18:
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Fire Vinyasa! w/Lacey T.

▪️ Tuesday, May 19:
4:30-5:30p. HHC w/Matt M.
6-7p. Hot Power w/Haley P.
7:30-8:45p. KYA! w/Mike R.

▪️Wednesday, May 20:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power&Strength SB w/Matt M.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow! w/Mike R.
7:30-8:30p. Candlelight Power w/Amy B.

▪️Thursday, May 21:
3-4p. HHC w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Hot Power w/Haley P.
7:30-8:30p. KYA w/Mike R.
9-9:45p. SOUND BATH w/Matt M. ($5)

▪️Friday, May 22:
10a-11a. AM Friday Reset! w/Mike R.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power+Strength SB w/Matt M.

▪️Saturday, May 23:
8:30-9:30a. AAA w/Drew D.
10a-11a. Summer 60 w/Mike R.
12p-1p. Slow Burn w/Kavya T.

▪️Sunday, May 24:
10:30-11:30a. Slow Burn w/Haley P.
3-4p. $5 Slow Burn w/Amy B.
4:15-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

05/16/2026

05/16/2026

Tomorrow! Hot Resistance flow with proceeds going to Planned Parenthood.

05/14/2026

Sunday at noon! $5 class benefitting Planned Parenthood. Hot Resistance! is a monthly yoga class benefitting local social justice organizations. Expect a heat-building warm-up; a series of flows to challenge strength, balance, and flexibility; and a guided savasana to integrate your experience. Proceeds benefit a different org each month. May = Planned Parenthood. Planned Parenthood works to protect and expand access to sexual and reproductive health care and education for people of all genders. Our local Planned Parenthood health center provides trusted and accessible care in-person and online.

05/13/2026

This Sunday, May 17, at noon — Hot Resistance Vinyasa! May's class benefits Planned Parenthood. $5 — additional donations may be made at class or via PlannedParenthood.org.

05/13/2026

The 1st of our 4 training workshops on how to teach YOGA 🧘‍♀️ is THIS SATURDAY! Our series will be a 🏎️ fast-track, realistic approach to learning the instruction of yoga. Each workshop can be attended/registered separately so you don’t HAVE to do all 4 in the series but all 4 will CONNECT ALLLLL THE DOTS ‼️ and unlock 🔓 practice teaching 👨‍🏫 public classes on Sundays this summer. 😱
…
❤️‍🔥 Wednesday PM Practices 🤸‍♂️
4:30pm Arms, Abs & Assets w/Drew G
6:00pm Midweek Fire Flow w/Mike
7:30pm Candlelight Hot Power w/Amy B

05/11/2026

New to sound baths?

This summer is the perfect time to dive into a proven mode of healing with sound bowls.

The frequency of these instruments uses harmonic resonance to interact with your body’s energetic meridians. This May 21st immerse yourself in the healing frequencies of crystal sound bowls and let the stress of the week melt away. 🫠

Never been to the studio? No problem! This event is open to members and non-members. It’s a beautiful, low-pressure way to experience the energy of our space.

Pro-tip: Bring extra bolsters or a pillow! The more comfortable you are, the deeper the experience.

​✨ Open to Everyone
💸 $5 Fee
📅 Thursday, May 21st @ 9 PM
📍 East Lansing Hot Yoga
🎟 Sign up via MindBody or the link in bio

05/11/2026

**NEW** CLASS SCHEDULE: 5/11 - 5/17 🔥🔥

▪️Monday, May 11:
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Fire Vinyasa! w/Lacey T.

▪️ Tuesday, May 12:
4:30-5:30p. HHC w/Matt M.
6-7p. Hot Power w/Haley P.
7:30-8:45p. KYA! w/Mike R.

▪️Wednesday, May 13:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power+Strength SB w/Matt M.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow! w/Mike R.
7:30-8:30p. Candlelight Power w/Amy B.

▪️Thursday, May 14:
3-4p. HHC w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Hot Power w/Haley P.
7:30-8:30p. KYA w/Mike R.

▪️Friday, May 15:
10a-11a. AM Friday Reset! w/Mike R.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power+Strength SB w/Matt M.

▪️Saturday, May 16:
8:30-9:30a. AAA w/Drew D.
10a-11a. Summer 60 w/Mike R.
12p-1p. Slow Burn w/Matt G.
2-5p. ELHY Teacher Training Workshop.

▪️Sunday, May 17:
10:30-11:30a. Slow Burn w/Haley P.
3-4p. $5 Slow Burn w/Shawn D.
4:15-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.

05/08/2026

Curious about teaching yoga? 🧐 Dive into our upcoming yoga teacher training! 👩‍🏫 We're running a 4⃣ part workshop series that's affordable & fast-paced, yet immersive & packed full of info & experiences! ✨ The 1st one is next Saturday--sign up in MindBody! 😎

📅 Friday PM Classes:
6:00-7:00pm The Friday Reset w/Mike
7:30-8:30pm Candlelight Pwr&Strength Slow Burn w/Matt M

05/04/2026

**NEW** CLASS SCHEDULE: 5/4 - 5/10 🔥🔥

▪️Monday, May 4:
3-4p. AAA w/Drew D.
4:30-5:30p. AAA w/Drew D.
6-7:30p. Spartan Power w/Mike R.
8-9p. Fire Vinyasa! w/Lacey T.

▪️ Tuesday, May 5:
4:30-5:30p. HHC w/Matt M.
6-7p. Hot Power w/Haley P.
7:30-8:45p. KYA! w/Mike R.

▪️Wednesday, May 6:
6-7a. Sunrise Vinyasa w/Matt G.
10-11a. Power&Strength SB w/Matt M.
4:30-5:30p. AAA w/Drew G.
6-7p. Midweek Fire Flow! w/Mike R.
7:30-8:30p. Candlelight Power w/Amy B.

▪️Thursday, May 7:
3-4p. HHC w/Drew D.
4:30-5:30p. HHC w/Drew D.
6-7p. Hot Power w/Haley P.
7:30-8:30p. KYA w/Mike R.

▪️Friday, May 8:
10a-11a. AM Friday Reset! w/Mike R.
6-7p. PM Friday Reset! w/Mike R.
7:30-8:30p. Power+Strength SB w/Matt M.

▪️Saturday, May 9:
8:30-9:30a. AAA w/Drew D.
10a-11a. Summer 60 w/Mike R.
12p-1p. Slow Burn w/Kavya
4-5:15p. Hot Resistance Vinyasa! w/Amy B.

▪️Sunday, May 10: 🌷🌷🌷
10:30-11:30a. Slow Burn w/Haley P.
3-4p. $5 Slow Burn w/Lacey T.
4:15-5:30p. Y12SR w/Kathy R.
6-7p. Power Vinyasa w/Matt G.
7:30-8:30p. Candlelight SB w/Stephanie B.