Empowered Way of Life Therapy - EWOL

10/31/2025

✨ Exciting News! ✨

We are proud to share that EWOL is now officially trained in Hypnotherapy & Hypnosis! 🧠💫
These trainings allow us to offer powerful techniques to support mindset shifts, personal growth, and meaningful positive change. We are excited for this new chapter and to continue helping individuals unlock their potential in a deeper way.

Thank you for your support — and stay tuned for upcoming services and scheduling information!
A new level for EWOL has arrived. ✨

10/31/2025

In the spirit of giving this Thanksgiving, Sheys Esthetics and E.W.O.L; Empowered Way of a Life Therapy is blessing 2 families with a $100 gift card each to help provide support and comfort this holiday season. If you or someone you know could benefit, please submit a nomination by sharing the nominee’s name, a brief explanation of why they should be selected, and contact information. Self-nominations are welcome, we want to help where it's truly needed. Nominations close November 14th, and the selected recipient will be gifted on November 15th.

All submissions will remain confidential. To submit, please send a DM or email. Let’s spread kindness and make this season brighter for someone in our community.

10/22/2025

06/04/2025

If your looking for supportive services in the form of mental health therapy, consultation or supervision(MI & AZ) check out our website. We look forward to hearing from you!

03/13/2025

As E.W.O.L moves into the fourth year of business; there have been some exciting things happening behind the scenes, I am excited to continue to add services and support throughout the community. Check out our new website to view and connect with services.

https://empoweredwayoflife.com/

Website created by La’She Swaray(Lashe.swaray@gmail.com)

12/14/2024

🎁🎄Holiday Coping Tips🧑🏾‍🎄🤶

11/17/2023

Are you experiencing "burn out?"

Burn out is a state of complete mental, physical and emotional exhaustion. You may find it difficult to engage in activities you normally love to. You may even no longer show interest or care about things you've once cared about.

It's important to regain balance. This could be turning to friends or family for support, reevaluate your priorities, make physical activities a priority and/or contacting a mental health professional to help you gain that balance.

Empowered Way of Life Therapy - EWOL is accepting new clients. Contact me for more information.

11/08/2023

S E L F - C A R E

Self-care can be so much more than getting a massage, retail therapy and our mani's/pedi's (which we love). Self-care can also be in forms of protecting your mental health by setting healthy boundaries.

EWOL is now accepting new clients. Contact me today for more information.

11/01/2023

But most importantly, MORE therapy!

Your mental health is important all year round but it can get even harder to keep up with it around this time of the year. Take care of yourself by taking care of your mental.

EWOL is accepting new clients. Contact me for more information!

08/14/2023

What is Tele-therapy exactly?

There are many benefits to this form of therapy, which include but are not limited to the following:

- No need for travel
- You're in complete control of your environment
- More options for providers
- Easily accessible to disabled clients
- Increased privacy & so much more!

EWOL offers Teletherapy, if you'd like to learn more contact us for more information.

08/08/2023

How to stay motivated when not feeling so motivated.

Try some of these.

08/03/2023

Reaching out can be difficult at times. That's why it's so important to first check in on yourself?

How are you feeling today?

Empowered Way of Life Therapy is now accepting new clients. Contact us for a consultation today.