Yoga State of Mind, Body & Soul

Yoga State of Mind, Body & Soul Greater Lansing Area's Original HOT Yoga, Group cycling & Pilates! Move.Breathe.Connect. EST. 2006 You can use this Page to CHECK IN here on Facebook

We invite you to come express yourself and find your challenge & peace at our studio in downtown East Lansing. Experience for yourself how awesome our HOT Vinyasa Yoga classes will make you feel.

New Classes added to the schedule this week!!Monday9:45am-OKEMOS Hot Vinyasa with Jen12:30pm-OKEMOS Simple Easy Stretch ...
09/08/2025

New Classes added to the schedule this week!!
Monday
9:45am-OKEMOS Hot Vinyasa with Jen
12:30pm-OKEMOS Simple Easy Stretch with Jen
4:30pm-East Lansing Hot Pilates with Payton
5:15pm-OKEMOS Hot Vinyasa with Cami
5:45pm-East Lansing Hot Vinyasa with Jen
6:00pm-OKEMOS Tempo Spin with Carrie
7:00pm-East Lansing Hot Vinyasa with Payton
7:00pm-OKEMOS Warming up to Yoga with Kaylynn

Tuesday
7:30am-East Lansing Light Vinyasa with Aleah
5:15pm-OKEMOS Pilates with Melissa
5:45pm-East Lansing Transitions Hot Vinyasa with Jen
7:00pm-OKEMOS Mindful & Moderate with Payton
7:15pm-East Lansing Hot Vinyasa with Thomas

9:45am-East Lansing Hot Vinyasa with Jen
5:15pm-OKEMOS Candlelight Hot Vinyasa with Jen
5:45pm-East Lansing Hot Pilates with Melissa
6:00pm-OKEMOS Tempo Spin with Carrie
7:00pm-OKEMOS Light Vinyasa with Juli
7:00pm-East Lansing Light Vinyasa with Samantha

Hot Pilates kicks off tonight at 5:45pm!And guess what? You get an extra chance this week → $5 Hot Pilates on Sunday at ...
09/03/2025

Hot Pilates kicks off tonight at 5:45pm!
And guess what? You get an extra chance this week → $5 Hot Pilates on Sunday at 7:15pm!

Bring a book, take a book! Join us for a cozy community book swap at Yoga State! This is the perfect chance to clear spa...
09/01/2025

Bring a book, take a book! Join us for a cozy community book swap at Yoga State! This is the perfect chance to clear space on your shelf, discover a new favorite read, and connect with fellow book lovers in our studio community.

How it works:
• Bring 1–3 gently loved books to share.
• Browse the collection and pick out something new to take home.
• Sip tea, have snacks, chat, and enjoy a relaxed afternoon surrounded by the best people.

No cost to join! Just bring your books and your love for reading. Any leftover books will be donated locally!

We're here for you this holiday weekend!! Come see us!SATURDAY8:45am-OKEMOS Tempo Spin with Carrie10am-OKEMOS Slow Flow ...
08/29/2025

We're here for you this holiday weekend!! Come see us!

SATURDAY
8:45am-OKEMOS Tempo Spin with Carrie
10am-OKEMOS Slow Flow with Grace
11am-East Lansing Somatic Yoga with Marcie

SUNDAY
10am-OKEMOS Essential Vinyasa with Payton

MONDAY
9:45am-OKEMOS Hot Vinyasa with Jen
6pm-OKEMOS Tempo Spin with Carrie
7pm-East Lansing Hot Vinyasa with Payton

🍂 Our brand new Fall Semester Schedule is here! Fresh classes, cozy vibes, and all the movement you need to keep your bo...
08/28/2025

🍂 Our brand new Fall Semester Schedule is here! Fresh classes, cozy vibes, and all the movement you need to keep your body + mind feeling strong this season!!

✨ From hot yoga and mat pilates to spin + more, there’s something for everyone.

👉 We’re currently looking for Pilates teachers and Spin teachers to join our team. If that’s you (or someone you know), send us a message! We’d love to connect! Did you know that Yoga State teachers get a free unlimited (like actually unlimited) package and competitive pay?

Let us know what classes you want to see more of in the comments!

See you on the mat (or the bike) this fall🧘‍♀️🚴‍♂️

MONDAY9:45am-OKEMOS Hot Vinyasa with Jen5:15pm-OKEMOS Hot Vinyasa with Cami6:00pm-OKEMOS Tempo Spin with Carrie7:00pm-Ea...
08/25/2025

MONDAY
9:45am-OKEMOS Hot Vinyasa with Jen
5:15pm-OKEMOS Hot Vinyasa with Cami
6:00pm-OKEMOS Tempo Spin with Carrie
7:00pm-East Lansing Hot Vinyasa with Payton

TUESDAY
5:15pm-OKEMOS Pilates with Melissa
5:30pm-East Lansing Inspired Flow with Kaylynn
7:00pm-OKEMOS Mindful & Moderate with Payton

WEDNESDAY
9:45am-East Lansing Hot Vinyasa with Jen
5:15pm-OKEMOS Candlelight Hot Vinyasa with Jen
6:00pm-OKEMOS Tempo Spin with Carrie
6:30pm-OKEMOS Light Vinyasa with Juli
7:00pm-East Lansing Light Vinyasa with Samantha

THURSDAY
7:00am-OKEMOS Ride Yogi Ride with Laura
4:30pm-OKEMOS Pilates with Melissa
5:45pm-OKEMOS Hot Vinyasa with Bry
6:00pm-East Lansing Soul Sweat Vinyasa with Grace
7:00pm-OKEMOS Vivacious Vinyasa with Aleah
7:00pm- Sunset SUP with Amanda & Rebecca

Unlimited Yoga, Hot Yoga, Pilates, Hot Pilates & Spinning from September 1 - April 30 for $599!You can't get a deal bett...
08/25/2025

Unlimited Yoga, Hot Yoga, Pilates, Hot Pilates & Spinning from September 1 - April 30 for $599!

You can't get a deal better than that!

Purchase at yogastate.net, in studio, or by phone!
517-282-3922

Join our last class of the summer on August 28th. Space is limited, and we have sold out so many classes this year. Sign...
08/23/2025

Join our last class of the summer on August 28th. Space is limited, and we have sold out so many classes this year. Sign up today at yogastate.net

Yoga & Tie Dye was a success! Stay tuned for the finished products! We'll post soon :)Should we do another crafty worksh...
08/21/2025

Yoga & Tie Dye was a success!
Stay tuned for the finished products! We'll post soon :)

Should we do another crafty workshop soon?

MONDAY9:45am-OKEMOS Hot Vinyasa with Jen5:15pm-OKEMOS Hot Vinyasa with Cami6:00pm-OKEMOS Tempo Spin with Carrie7:00pm-Ea...
08/18/2025

MONDAY
9:45am-OKEMOS Hot Vinyasa with Jen
5:15pm-OKEMOS Hot Vinyasa with Cami
6:00pm-OKEMOS Tempo Spin with Carrie
7:00pm-East Lansing Hot Vinyasa with Monica

TUESDAY
5:15pm-OKEMOS Pilates with Melissa
5:30pm-East Lansing Inspired Flow with Kaylynn
7:00pm-OKEMOS Mindful & Moderate with Payton

WEDNESDAY
5:15pm-OKEMOS Candlelight Hot Vinyasa with Juli
6:00pm-OKEMOS Tempo Spin with Carrie
6:30pm-OKEMOS Yoga & Tie Dye with Payton & Jen
7:00pm-East Lansing Light Vinyasa with Samantha

THURSDAY
7:00am-OKEMOS Ride Yogi Ride with Laura
4:30pm-OKEMOS Pilates with Melissa
5:45pm-OKEMOS Hot Vinyasa with Juli
6:00pm-East Lansing Soul Sweat Vinyasa with Grace
7:00pm-OKEMOS Vivacious Vinyasa with Aleah
7:00pm- Sunset SUP with Amanda & Rebecca

We hope you're enjoying the last few weeks of summer! It's time to start planning for what's next and we've got the best...
08/08/2025

We hope you're enjoying the last few weeks of summer! It's time to start planning for what's next and we've got the best deals for you!!

🔅Academic Year Unlimited – $599
Sept 1–Apr 30

🍃Fall Semester Unlimited – $399
Aug 25–Dec 14

Yoga, Pilates, & Spin!

Can't wait to see you in the studio 🧘‍♀️
Available to everyone! Purchase online, over phone or in studio

Address

515 E Grand River Avenue East Lansing And 1801 Central Park Drive Okemos
East Lansing, MI
48823

Telephone

+15172823922

Website

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