Salt Yoga East Lansing

03/07/2025

A special team✨
Still in the dance 💃🏽

12/05/2024

Who has a snow day today?🙋🏽‍♀️ working from home? I absolutely LOVE these nature forced pauses! If you need to practice at home today and do not already have access to my online classes, let me know and I’ll send you a link 🧡

10/03/2024

Almost FriYAY🥳
Reminder: I teach every Friday in person 10am
See you soon🧡

09/20/2024

Now it’s this little ladies birthday, shes 5😭
She has the whole family dressing up in costume to celebrate…stay tuned😂

09/20/2024

Let’s meet on the mat tomorrow🧡
Friday 10:30am Power

09/15/2024

It my little lady’s birthday today…13🥳
I’m so proud of her
She’s my person
Keeping shining bright baby✨

09/15/2024

HOCO ELHS 2024🤍💙

08/28/2024

Team Thomas 10/8/K❤️❤️❤️

08/06/2024

🌟✨ Join Our Virtual Yoga Classes! ✨🌟

🧘‍♀️ Discover the balance of mind and body from the comfort of your home. Our virtual yoga classes are designed for all levels, whether you’re a beginner or have logged many hours on your mat we have classes for you!

🧘‍♂️ Why Join Us?

Toni Thomas is an accredited, experienced yoga teacher 500ERYT that is passionate about helping people find this healing practice! Join online for her signature Salt Power class, Vinyasa or restorative classes, there may even be a few Yoga Tone options!

⏱ Reclaim your TIME

Whether you have 10 minutes to spare or 60, we have a wide range of class lengths and styles to suit your on-the-go needs. Consistent practice may Improve flexibility, strength, and mental clarity and so much more!

📲 How to Sign Up: Link in bio

🙌 Don’t Miss Out!
Transform your practice and elevate your well-being. Tag a friend who should join you!

07/30/2024

Join Salt Yoga’s 200-Hour Teacher Training this Fall 2024!
🌊Dive deep into your practice and understanding of yoga with our accredited program, certified by Yoga Alliance. Led by Toni Thomas, 500 ERYT, this training is designed for yogis of all levels.
Why Join Us?
🤓 Comprehensive Curriculum: Accredited 200-hour training.
✨Expert Guidance: Learn from lead teacher Toni Thomas and other experts in the community.
🧘All Levels Welcome: Whether you’re just starting or looking to deepen your practice.
🧡Inquire Today to get more information and secure your spot!

07/24/2024

🌊✨ Join us for our Empower & Reset Retreat in Baja Mexico!
🌿🧘‍♀️ A few spots remain for this transformative week of rest, reset, and recharge in Baja, MX
Immerse yourself in a healing journey this Fall at the Yandara Yoga Institute, nestled where the mountains meet the ocean, just an hour north of Cabo San Lucas. Experience chic and comfortable glamping right on the beach, surrounded by nature’s embrace—with light, electricity, and all the comforts you need.
Wake up to birdsong and fall asleep to the soothing sounds of the ocean waves. The yoga shala offers breathtaking ocean views, where you might even spot whales during your practice or workshops.
This retreat is OPEN to everyone seeking renewal and rejuvenation. Don’t miss this opportunity to nourish your body, mind, and soul. Reserve your spot now and join us for an unforgettable week in Baja!
🔗 in bio

07/19/2024

I won’t be making my live television debut anytime soon 😅 but that was a fun way to get me out of my comfort zone!
Grateful for any opportunity to share yoga!
Thank you News 10 and Rachelle Legrand for supporting our event this Sunday!

Need tickets?

https://fevo-enterprise.com/event/CommunitySweat24

No workout is complete without a cool down. Yoga Instructor Toni is bringing our heart rate down this hour and of course reminding you how to join us at Spar...