What are the opening hours?

Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

COR Counseling, Community Services & LLPC Supervision

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United States
East Lansing, MI
COR Counseling, Community Services & LLPC Supervision

We offer Mental Health Therapy to teens, adults and couples. We see clients in E Lansing, Ann Arbor and we see people across Michigan, via Telehealth.
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We are a large group of caring therapists. We are LGBT+ owned /affirming. We take most insurances.

10/24/2025

💬❤️ Communication can make or break a relationship.

According to Gottman Couples Therapy, certain communication patterns—known as the “Four Horsemen”—can predict the breakdown of a relationship if they aren’t addressed:
➡️ Criticism
➡️ Contempt
➡️ Defensiveness
➡️ Stonewalling

These patterns often creep in during conflict, but the good news is they can be replaced with healthier, more effective ways of connecting. 🌿

💡 If you notice these “Four Horsemen” showing up in your relationship, know that change is possible. With awareness, practice, and support, couples can shift toward healthier communication—and create a stronger, more connected bond.

To inquire about therapy services, email intake@corcounselingmi.com or visit https://corcounselingmi.com/contact to learn more.

10/22/2025

At COR Counseling, we’re proud to highlight Jason Mott, a Licensed Professional Counselor who brings deep compassion, personal insight, and clinical skill to his work with teens and adults.

💬 “You are capable, resilient, and uniquely you—and you don’t have to do this alone.”

Jason’s approach is guided by lived experience and a belief in each person’s capacity to heal. Having personally navigated challenges like bullying, self-worth struggles, and major life transitions, Jason understands what it means to find hope through difficulty. He’s passionate about helping others reconnect with their worth, purpose, and joy.

🧠 Specialties:
• Trauma & Abuse Recovery
• Relationship & Family Support
• Self-Worth & Identity
• Anxiety, Depression, & Emotional Struggles
• Grief & Loss

🛠️ Therapy Approaches: CBT, IFS, EMDR, MBSR
📍 Works with ages 13+
📍 Locations: East Lansing Office & Telehealth
✨ Jason is here to walk alongside you—offering support, validation, and guidance rooted in authenticity and empathy.

☀️Want to learn more or work with Jason?
Visit https://corcounselingmi.com/contact/ to get started.

10/19/2025

✨️ COR Counseling Has Openings! ✨️

We’re excited to share that COR Counseling has current openings for teens & adults seeking support. Whether you’re navigating anxiety, depression, relationship struggles, life transitions, grief, stress, self-esteem concerns, recovering from trauma, chronic illness, or simply feeling overwhelmed by life, our team is here to help.

As an LGBTQ+ owned and affirming practice, we deeply understand the importance of community, inclusion, and finding a safe space where you can show up as your authentic self. 🌈

🏵 Our intake coordinator is here to support you in finding the best fit for your needs, whether you're seeking individual therapy, couples counseling, or specialized care.

🌿 We accept many insurance plans and can also provide private pay options with a sliding scale to make care accessible. If you prefer, you can also submit a super bill to your insurance company for possible reimbursement. Use this link to learn more: https://corcounselingmi.com/rates-and-insurance/

If you or someone you care about is looking for a compassionate, affirming space to heal and grow, we’d love to connect. 💙

To inquire about therapy services, email intake@corcounselingmi.com or call (517) 230-5695 to learn more.

10/18/2025

🎉 Big Congratulations to Destiny Flowers-Fayad, LPC! 🎉

We’re so proud to celebrate Destiny’s advancement from Limited Licensed Counselor (LLC) to a fully Licensed Professional Counselor (LPC)! This achievement reflects years of dedication, professional growth, and an unwavering commitment to high-quality clinical care and client well-being.

Destiny’s passion for supporting individuals living with chronic illness, chronic pain, disabilities, neurodiversity, anxiety, and depression continues to make a meaningful impact within our community.

In times like these—when access to compassionate and skilled mental health care is more important than ever—we’re deeply grateful to have clinicians like Destiny on the COR Counseling team who help make healing and support more accessible. 💙

Please join us in congratulating Destiny Flowers-Fayad, LPC, on this well-earned milestone! 👏

10/17/2025

🧠💡 October is ADHD Awareness Month 💡🧠

ADHD is so often misunderstood—and those misconceptions create stigma that can deeply impact mental health. Too many people still hear things like:
❌ “ADHD is just an excuse for laziness.”
❌ “Everyone has a little ADHD.”
❌ “It’s only a childhood disorder.”

The reality is that ADHD is a neurological condition—not a lack of willpower or motivation. It can affect focus, task initiation, emotional regulation, and daily functioning in ways that are very real and very challenging.

🌿 Living with ADHD can also increase risks of anxiety, depression, and low self-esteem, especially when symptoms are dismissed or misunderstood. On the other hand, struggling with mental health can make ADHD symptoms feel even heavier.

That’s why compassion and awareness matter. When we replace stigma with understanding, we create safer spaces for people with ADHD to thrive—at school, at work, at home, and in their communities.

✨ This month, let’s work to end the myths, highlight the realities, and support the mental health of those living with ADHD every day.

To inquire about therapy services, email intake@corcounselingmi.com or visit https://corcounselingmi.com/contact to learn more.

10/15/2025

🌟 Therapist Spotlight: Beth Dennis, LLMSW (she/her) 🌟

We’re excited to introduce Beth Dennis, a compassionate therapist at COR Counseling, who brings a wealth of life experience and empathy into her work with teens and adults (13+).

Beth knows firsthand how important it is to have a safe, supportive, and collaborative space for healing. She offers skills-based therapy rooted in CBT and DBT-informed practices to help clients manage intense emotions, build mindfulness, and develop healthier relationships—with themselves and others.

🧠 Specialties include:
Anxiety, Depression, Trauma, Anger, Life Transitions, Identity Exploration, Relationship Issues, and more.

💡 Therapy Focus:
-Tolerating discomfort
-Setting boundaries
-Connecting to the body
-Understanding anxiety triggers
-Building coping skills

🏥 Insurances Accepted: BCBS, Priority Health, McLaren, Select Medicaid Plans, and Private Pay.

🌐 Location: Telehealth across Michigan

📩 Ready to learn more or schedule a consult?
Visit: corcounselingmi.com/beth-dennis or https://corcounselingmi.com/contact/

✨ "A safe space to break old patterns and grow into your true self." ✨

10/13/2025

💙✨ It’s OCD Awareness Week ✨💙

Obsessive-Compulsive Disorder (OCD) is often misunderstood. It’s not just about being “neat” or “organized.” OCD involves unwanted, intrusive thoughts and repetitive behaviors that can feel overwhelming and hard to control.

This week is about breaking stigma, sharing accurate information, and reminding those who live with OCD that they are not alone. 🌍💚

✅ OCD is not a personality quirk—it’s a mental health condition.
✅ Support and treatment, such as therapy and skills-building, can help reduce symptoms and improve daily life.
✅ Compassion and understanding go a long way in helping someone feel safe and supported.

Let’s use this week to replace misconceptions with empathy and to raise awareness that healing is possible. 💙

To inquire about therapy services, email intake@corcounselingmi.com or (517) 230-5695 to learn more.

10/11/2025

🏳️‍🌈💙 October 11th is National Coming Out Day 💙🏳️‍🌈

Coming out isn’t just a single moment—it’s an ongoing process that takes courage, resilience, and self-awareness. Each step involves carefully deciding when, where, and with whom it feels safe to share parts of yourself.

🌿 Mental health and coming out are deeply connected. The stress of navigating acceptance, rejection, or even safety risks can impact emotional well-being. Having supportive people, safe environments, and affirming resources makes a huge difference in protecting mental health through this process.

✨ If you are coming out:

-You deserve to do so in your own time, in your own way.
-Safety and preparation matter—know who your supportive people are, and have resources ready.
-Remember: choosing not to come out in certain situations is also a valid and strong choice.

✨ If you are supporting someone:

-Listen without judgment.
-Respect their boundaries and timing.
-Create spaces where they can show up fully as themselves.

Today we honor the bravery it takes to live authentically and the importance of building a world where no one has to question whether they’ll be safe for simply being who they are. 🌈

To inquire about therapy services, email intake@corcounselingmi.com or (517) 230-5695 to learn more.

10/10/2025

💚 October 10th is World Mental Health Day 💚

Today is a reminder that our mental health deserves just as much care and attention as our physical health. Whether you live with anxiety, depression, chronic illness, trauma, or just the everyday stress of life—your experiences are valid, and you are not alone.

This year’s focus is on awareness, connection, and breaking stigma. 🌍✨

✅ Check in on yourself—pause, breathe, and notice what you need today.
✅ Check in on others—a kind word, a text, or a small gesture can mean everything.
✅ Remember: reaching out for support is a sign of strength, not weakness.

Let’s use today to honor our own journeys and extend compassion to those around us. Together, we can create a world where mental health is supported, understood, and valued. 💙

To inquire about therapy services, visit https://corcounselingmi.com/contact , email intake@corcounselingmi.com, or call (517) 230-5695 to learn more.

10/08/2025

📣 Therapist Spotlight: Kristen Herriman, LPC (she/her) 📣

At COR Counseling, we’re excited to introduce Kristen Herriman, LPC, a compassionate therapist who believes her goal is to work herself out of a job!

Kristen sees therapy as a co-pilot relationship—her clients are in the pilot’s seat, and she’s there to help them navigate challenges, avoid hazards, and face what may have once felt too overwhelming. 💛

✏️Before becoming a therapist, Kristen worked as a teacher, where she saw how much individualized care her students needed. That experience inspired her to dedicate her career to helping people receive the focused support they deserve.

✨ Specialties:
Grief & Loss | Life Transitions | Trauma & Abuse Recovery | Relationship & Family Challenges | Anxiety, Depression & Emotional Struggles

🧠 (Some) Approaches Include:
EMDR | Gestalt Therapy | Flash Therapy | Hypnotherapy | Solution-Focused | Humanistic & Affirming

💻 Services: Individual Therapy (Ages 21+)
🌍 Location: Virtual (Across Michigan)
🏥 Accepted Insurances: Aetna, BCBS, BCN, McLaren, Priority Health, United Health, Private Pay & Select Medicaid Plans

Kristen reminds her clients that taking care of yourself first isn’t selfish—it’s necessary. You don’t have to go through life alone. 💬

Visit her profile to learn more: https://www.corcounselingmi.com/kristen-herriman

☀️Interested in scheduling with Kristen? Visit https://www.corcounselingmi.com/contact to get started. ☀️

Address

2970 E. Lake Lansing
East Lansing, MI
48823

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+5172305695

Website

http://www.corcounselingmi.com/

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COR Counseling, Community Services & LLPC Supervision (LLC) is a counseling agency in Lansing, MI. COR offers services to individuals, couples, families and groups.

COR specializes in offering LGBT+ affirming therapy services, counseling with teens/adolescents and counseling supports are also offered to those considering or those that have already experienced weight loss/bariatric surgery.

COR offers face to face/ in person counseling services in Lansing, MI. Our office is located in South/Central Lansing, off of Pennsylvania Ave.

COR was created by Licensed Professional Counselor, Rachel Bentley. The word “COR” is the root of the word courage and is Latin for the word heart. It takes heart and courage to seek out professional help when life shard and support is needed.