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Monday 9am - 9pm Tuesday 9am - 9pm Wednesday 9am - 9pm Thursday 9am - 9pm Friday 9am - 9pm Saturday 9am - 9pm Sunday 9am - 9pm

COR Counseling, Community Services & LLPC Supervision

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East Lansing, MI
COR Counseling, Community Services & LLPC Supervision

Mental health therapy for teens, adults, and couples. Offering in-person services in East Lansing & Ann Arbor, and telehealth across Michigan.
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We are a large, caring team of therapists. COR is LGBTQ+-owned and affirming, and accepts most insurances.

02/27/2026

🎓 Supporting College Students at COR Counseling 🎓

College can be an exciting chapter—but it can also come with intense pressure. Academic demands, identity exploration, new social environments, and increasing independence can take a real toll on mental health.

At COR Counseling, we support college students navigating stress, anxiety, burnout, depression, and the emotional ups and downs that can impact both well-being and academic performance. Therapy isn’t just for crisis moments—it’s also a space to build coping skills, strengthen emotional awareness, and feel more grounded during major life transitions.

We meet students where they are, offering a safe, affirming space to talk through what’s on their mind—even if they’re not sure what they want to work on yet. Our approach is collaborative, practical, and compassionate, with tools students can use both in and out of the therapy room.

You don’t have to manage college alone. Support is available—and help can make this season feel more manageable.

Learn more about therapy for college students:
👉 https://www.corcounselingmi.com/therapy-college-students-lansing-mi

Ready to get started?
👉 https://www.corcounselingmi.com/contact

02/25/2026

✨ Trauma Therapy at COR Counseling ✨

At COR Counseling, trauma therapy is not just one modality—it’s a thoughtful, client-centered process grounded in safety, trust, and respect. Our clinicians use evidence-based approaches to trauma treatment while also honoring core principles like affirmation, choice, autonomy, and the importance of the client-therapist relationship.

Trauma therapy can support people navigating PTSD, complex trauma, anxiety, chronic stress, grief, and experiences that continue to live in the body and nervous system. Effective trauma work isn’t about pushing, rushing, or “fixing”—it’s about meeting you where you are and creating conditions where healing can unfold at your pace.

Today, we’re spotlighting some of the many COR clinicians who provide trauma-informed therapy and bring care, flexibility, and attunement to this work. 💛 Each therapist integrates their training and clinical skills with deep respect for your lived experience—prioritizing collaboration, consent, and emotional safety throughout the process.

You deserve trauma support that sees all of you and honors your needs. You don’t have to stay stuck in survival mode—and you don’t have to do this alone.

To learn more about trauma counseling at COR, visit:
👉 https://www.corcounselingmi.com/trauma-counseling-lansing-mi

To begin working with one of our therapists, visit:
👉 https://www.corcounselingmi.com/contact

02/23/2026

💜 National Eating Disorders Awareness Week (Feb 23 – March 1) 💜

Eating disorders affect people of all sizes, genders, races, ages, and backgrounds—and they are often missed or misunderstood because of harmful myths about what an eating disorder “looks like.”

This week, we’re affirming a Health at Every Size® approach and the truth that every body belongs. Health cannot be determined by appearance alone, and weight is not a reliable measure of worth, well-being, or care. All bodies deserve compassion, respect, and access to affirming, high-quality support.

At COR Counseling, we believe healing happens in spaces that are non-judgmental, trauma-informed, and inclusive—where people are supported without pressure to change their bodies in order to be deserving of care. Recovery is not one-size-fits-all, and everyone deserves support that honors their lived experience.

If you or someone you love is struggling, help is available—and you are not alone.

Learn more about National Eating Disorders Awareness Week:
👉 https://www.nationaleatingdisorders.org/nedaw/

Ready to connect with a therapist?
👉 https://www.corcounselingmi.com/contact

02/22/2026

✨COR Counseling Has Openings! ✨
We’re excited to share that COR Counseling has current openings for teens & adults seeking support. Whether you’re navigating anxiety, depression, relationship struggles, life transitions, grief, stress, self-esteem concerns, recovering from trauma, chronic illness, or simply feeling overwhelmed by life, our team is here to help.
As an LGBTQ+ owned and affirming practice, we deeply understand the importance of community, inclusion, and finding a safe space where you can show up as your authentic self. 🌈
🏵 Our intake coordinator is here to support you in finding the best fit for your needs, whether you're seeking individual therapy, couples counseling, or specialized care.
🌿 We accept many insurance plans and can also provide private pay options with a sliding scale to make care accessible. Our intake team makes insurance simple and transparent- there will be no surprises or hidden costs to starting therapy. Use this link to learn more: https://corcounselingmi.com/rates-and-insurance/
If you or someone you care about is looking for a compassionate, affirming space to heal and grow, we’d love to connect. 💙
To inquire about therapy services, email intake@corcounselingmi.com or visit https://corcounselingmi.com/contact/ to learn more.

02/21/2026

We deeply understand the importance of community, inclusion, and finding a safe space where you can show up as your authentic self. You are not alone, and you do not have to do this alone- reach out for support.

02/20/2026

✨ Trauma-Informed Support at COR Counseling ✨

Trauma doesn’t look the same for everyone—and neither does healing. At COR Counseling, we offer intersectional, affirming, and client-centered trauma therapy that honors the full context of who you are and what you’ve lived through.

Whether trauma shows up as hypervigilance, disconnection, avoidance, anxiety, or feeling stuck in survival mode, we approach your experiences with compassion—not judgment. Trauma responses are not signs that you’re broken. They’re signs that something happened to you, and that your nervous system has been working hard to protect you.

Our work focuses on safety first—helping you feel more grounded in your body, more present in your life, and supported at your own pace. We don’t believe in rushing, pushing, or forcing healing. We believe in collaboration, consent, and care that adapts to you.

You deserve support that affirms your identities, respects your boundaries, and helps you feel safer—inside and out. You don’t have to navigate this alone.

Learn more about our trauma counseling services:
👉 https://www.corcounselingmi.com/trauma-counseling-lansing-mi

Ready to get started?
👉 https://www.corcounselingmi.com/contact

02/18/2026

✨ DBT-Informed Therapy at COR Counseling ✨

At COR Counseling, several of our clinicians integrate elements of Dialectical Behavior Therapy (DBT) into their work. DBT is an evidence-based, skills-focused approach that helps people build tools for managing intense emotions, tolerating distress, improving relationships, and increasing mindfulness in everyday life. DBT emphasizes both acceptance and change—helping clients feel validated while also working toward meaningful growth.

DBT-informed therapy can be especially helpful for emotion dysregulation, anxiety, depression, trauma-related symptoms, chronic stress, and patterns of feeling overwhelmed, reactive, or stuck in cycles that feel hard to break.

Today, we’re spotlighting some of the many COR clinicians who incorporate DBT skills into therapy and bring warmth, structure, and compassion to this work. 💛 Each clinician weaves DBT elements in a way that is collaborative and flexible—meeting you where you are and supporting you at a pace that feels sustainable and empowering.

You deserve support that helps you build real-world skills while feeling understood and respected. You don’t have to navigate big emotions alone—and you don’t have to do this by yourself.

To begin working with one of our therapists, visit:
👉 https://www.corcounselingmi.com/contact

02/16/2026

Happy Monday! We wish you a peaceful week with a reminder of the amazing qualities you have about yourself. 💛

02/14/2026

Thank you to our COR Counseling team for your compassion, dedication, and heart that changes lives daily. 💛

02/13/2026

At COR Counseling, we’re proud to have therapists who incorporate elements of Dialectical Behavior Therapy (DBT) into their work with clients. DBT is a structured, evidence-based approach that helps people build practical skills for managing intense emotions, improving relationships, and coping more effectively with life’s challenges.

DBT was originally developed to support people experiencing very intense emotions and difficulty regulating them, and research shows it can be helpful for a wide range of concerns, including emotional dysregulation, anxiety, depression, trauma responses, substance use challenges, and more.

What makes DBT especially meaningful is its focus on both acceptance and change—helping individuals validate their experiences while also learning new ways to respond to stress, navigate conflict, and stay present in the moment. Core skills often taught include mindfulness, distress tolerance, emotional regulation, and interpersonal effectiveness.

If you’ve ever struggled with overwhelming emotions, relationship challenges, or finding healthy ways to cope in stressful moments, DBT-informed therapy could be a powerful part of your journey toward stability, connection, and wellbeing.

✨ You don’t have to go it alone.
We’re here to walk alongside you with care, skill, and compassion.

👉 Reach out to COR Counseling to learn more or to find a therapist who’s a great fit for your needs. Visit https://corcounselingmi.com/contact to get started.

02/11/2026

✨ CBT Therapy at COR Counseling ✨

At COR Counseling, several of our therapists are trained in Cognitive Behavioral Therapy (CBT), an evidence-based approach that helps people understand the connection between their thoughts, emotions, and behaviors—and learn practical skills to create meaningful change. CBT focuses on identifying unhelpful patterns and building healthier ways of thinking and coping that support day-to-day functioning.

CBT can be especially helpful for anxiety, depression, trauma-related symptoms, chronic stress, and patterns that feel hard to break, even when you understand why they exist.

Today, we’re highlighting some of the many COR clinicians who offer CBT therapy and bring thoughtfulness, flexibility, and compassion to this work. 💛 Each therapist integrates CBT in a collaborative way—helping clients build insight, strengthen coping skills, and move toward goals at a pace that feels supportive and empowering.

You deserve therapy that is both practical and compassionate. You don’t have to navigate these challenges alone—and you don’t have to do this by yourself.

To begin working with one of our therapists, visit:
👉 https://www.corcounselingmi.com/contact

Address

2970 E. Lake Lansing
East Lansing, MI
48823

Opening Hours

Monday	9am - 9pm
Tuesday	9am - 9pm
Wednesday	9am - 9pm
Thursday	9am - 9pm
Friday	9am - 9pm
Saturday	9am - 9pm
Sunday	9am - 9pm

Telephone

+5172305695

Website

http://www.corcounselingmi.com/

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In person and online Counseling

COR Counseling, Community Services & LLPC Supervision (LLC) is a counseling agency in Lansing, MI. COR offers services to individuals, couples, families and groups.

COR specializes in offering LGBT+ affirming therapy services, counseling with teens/adolescents and counseling supports are also offered to those considering or those that have already experienced weight loss/bariatric surgery.

COR offers face to face/ in person counseling services in Lansing, MI. Our office is located in South/Central Lansing, off of Pennsylvania Ave.

COR was created by Licensed Professional Counselor, Rachel Bentley. The word “COR” is the root of the word courage and is Latin for the word heart. It takes heart and courage to seek out professional help when life shard and support is needed.