Personal Primary Care And Weight Management

Personal Primary Care And Weight Management Internal Medicine & Internists located in Springfield, MA & East Longmeadow, MA

Annual 4th of July ride with my brother, best friend, longevity coach, John Harding and his iron man son Christian. This...
07/04/2025

Annual 4th of July ride with my brother, best friend, longevity coach, John Harding and his iron man son Christian. This independence day I am happy to say that I live free, love God, my family and most of all my patients. No place like USA

Nothing is better for your soul than romanticizing about your home. Isloo, always in my heart. Live long and prosper
04/24/2025

Nothing is better for your soul than romanticizing about your home. Isloo, always in my heart. Live long and prosper

Dr. Khan is making headlines with innovative anti-aging medicine that proactively promotes a healthy lifestyle.
04/21/2025

Dr. Khan is making headlines with innovative anti-aging medicine that proactively promotes a healthy lifestyle.

Wishing you a joyful and peaceful Easter filled with hope, renewal, and good health. May this season bring you comfort, ...
04/20/2025

Wishing you a joyful and peaceful Easter filled with hope, renewal, and good health. May this season bring you comfort, happiness, and brighter days ahead!”

Upon rising, I assess my sleep score on my Oura ring app, take an invigorating cold shower, and attend a training sessio...
04/14/2025

Upon rising, I assess my sleep score on my Oura ring app, take an invigorating cold shower, and attend a training session at the gym with my trainer. It is during this session that one of my patients offers a timely reminder about the importance of consistency, making steady progress, and maintaining a commitment to showing up. This reminder motivates me to prioritize my health and wellness today, with the understanding that it will yield long-term benefits for my future self, including when I am 80 years old.

Experience premium health services with Khan Longevity Care, offering functional medicine, anti-aging care, and 24/7 access to personalized wellness solutions.

Khan Longevity Care open house was a huge success. Shout out to all those that attended. We are bringing proactive, prev...
04/11/2025

Khan Longevity Care open house was a huge success. Shout out to all those that attended. We are bringing proactive, preventive and digital care based on Longevity and biohacking. Future of health is Healthcare 3.0 . Spots are filling fast as we race to reach 100 lucky patients before we close the panel and special rates.

https://personalprimarycare.com/khan-longevity-care/

Eid Mubarak to all. May the blessings of this day bring peace, tolerance and love to the world. Together we stand. Much ...
03/30/2025

Eid Mubarak to all. May the blessings of this day bring peace, tolerance and love to the world. Together we stand. Much love to all

πŠπ‡π€π π‹πŽππ†π„π•πˆπ“π˜ 𝐂𝐀𝐑𝐄 πŽππ„π π‡πŽπ”π’π„: Thursday, April 3rd at 98 Shaker Rd in East Longmeadow from 4:30-6:30pmβ£β£β£πŸŽ‰ Food and bev...
03/28/2025

πŠπ‡π€π π‹πŽππ†π„π•πˆπ“π˜ 𝐂𝐀𝐑𝐄 πŽππ„π π‡πŽπ”π’π„: Thursday, April 3rd at 98 Shaker Rd in East Longmeadow from 4:30-6:30pm
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πŸŽ‰ Food and beverages will be provided along with a free body composition analysis scan!⁣⁣⁣
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πŸŽ‰ Come find out the role Longevity medicine can play in your future.

Welcome to Khan Longevity Care. ⁣⁣Wondering what Dr. Khan’s new venture is all about? Come see us April 3rd at our open ...
03/26/2025

Welcome to Khan Longevity Care. ⁣
⁣
Wondering what Dr. Khan’s new venture is all about? Come see us April 3rd at our open house so we can answer all your questions about our new proactive healthcare model. ⁣
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Comment β€œKLC” for more information on our open house.

Peptide therapy anyone? The peptide BPC-157 is made of 15 aminoacids from gastric juice. Also known as Wolverine peptide...
03/26/2025

Peptide therapy anyone? The peptide BPC-157 is made of 15 aminoacids from gastric juice. Also known as Wolverine peptide, it may help with repair and recovery, treating gastric reflux and performance. It can help the body to heal itself. Join Khan Longevity Care and unlock the potential of peptides as anti aging molecules.
Text now at 413 610 3993

Experience premium health services with Khan Longevity Care, offering functional medicine, anti-aging care, and 24/7 access to personalized wellness solutions.

Did you hear about β€œ Low T”. A buzzword for low testosterone or andropause. If you are having fatigue, loss of muscle st...
03/24/2025

Did you hear about β€œ Low T”. A buzzword for low testosterone or andropause. If you are having fatigue, loss of muscle strength, irritability, sexual dysfunction, it can be more than β€œ normal aging process”. Come see Dr Khan at Khan Longevity care or book a free consult by texting 413 610 3993.

Experience premium health services with Khan Longevity Care, offering functional medicine, anti-aging care, and 24/7 access to personalized wellness solutions.

Super excited to launch Khan Longevity Care. This program is a membership based program focussed on Healthspan and succe...
02/13/2025

Super excited to launch Khan Longevity Care. This program is a membership based program focussed on Healthspan and successful aging. Learn more @

Experience premium health services with Khan Longevity Care, offering functional medicine, anti-aging care, and 24/7 access to personalized wellness solutions.

Address

98 Shaker Road
East Longmeadow, MA
01028

Opening Hours

Monday 8am - 4:30pm
Tuesday 8am - 4:30pm
Wednesday 8am - 4:30pm
Thursday 8am - 4:30pm
Friday 8am - 4:30pm

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Our Story

Personal Primary Care is a boutique medical practice with a focus on chronic disease management and prevention serving the Springfield, Massachusetts, community and its surrounding areas. Talal Khan, MD, and his team of trusted professionals believe medicine should be holistic in nature, treating the mind, body, and soul, and that teaching healthy habits can help patients better manage chronic conditions or avoid them altogether. The team at Personal Primary Care looks at all aspects of your lifestyle, including activity level, diet, sleep habits, and posture, to assess whether modifications can improve your health, wellbeing, and quality of life. Using information from your lifestyle evaluation, a detailed body composition analysis, and advanced lab diagnostics, the team then creates a customized care plan that can help lower your risk of diabetes, heart disease, and stroke. Set yourself up for a healthy, sustainable future. Call the office or book an appointment online today.