Healthtrax Fitness & Wellness

Healthtrax Fitness & Wellness Healthtrax is a different kind of fitness center - one that offers something for everybody. Everyone

09/12/2025

Who says waffles are only for the weekends? Not only is this recipe easy to meal prep, it’s a high protein meal so it will help grow those gains! Tag us when you try out this yummy recipe and give it your own twist!

🏓 Ready to Rally? Join us for the 3rd Pickleball Tournament at Healthtrax Enfield on September 27th @ 9AM—and be one of ...
09/10/2025

🏓 Ready to Rally? Join us for the 3rd Pickleball Tournament at Healthtrax Enfield on September 27th @ 9AM—and be one of the first to play on our brand-new courts!

💥 Big prizes. Big energy. Limited spots. Whether you're teaming up or flying solo as a Free Agent, it's just $40 per team or $20 solo—we’ll match you up!

🏆 Winning Team Scores:
10 FREE Pickleball Court Visits
1 Month of HydroMassage bliss
50-Minute Stretch & Flex Session with a Certified Coach

🗓 Register by September 25th to lock in your spot: 👉 https://healthtrax.formstack.com/forms/pickleball_tournament_25

Tournament held at Healthtrax Enfield, 3 Weymouth Road Enfield, CT 06082

Your mental health is just as important as your physical health! If someone you care about doesn't seem like themselves ...
09/10/2025

Your mental health is just as important as your physical health! If someone you care about doesn't seem like themselves lately, check in and let them know you’ll be there to support them every step of the way.

If you're struggling, there is support and help available. You can always call , or text TALK to 741741 at the – both available 24/7, 365 days a year. You are not alone. ❤️

Keep pushing and challenging yourself to be your best you.
09/10/2025

Keep pushing and challenging yourself to be your best you.

Ready to boost your career? Join Healthtrax! Our proven success in developing team members through mentorship, sponsorsh...
09/09/2025

Ready to boost your career? Join Healthtrax! Our proven success in developing team members through mentorship, sponsorship, and comprehensive training has led to numerous internal promotions and significant career growth.

Take the next step in your career with us! Visit https://www.healthtrax.com/careers-at-healthtrax

A little motivation to get you through your Monday!🎉💪🏽
09/08/2025

A little motivation to get you through your Monday!🎉💪🏽

🍂 Fall Back Into Your Flow As the season shifts and routines reset, it’s the perfect time to reintroduce movement that a...
09/08/2025

🍂 Fall Back Into Your Flow As the season shifts and routines reset, it’s the perfect time to reintroduce movement that actually feels good. Whether you’re shaking off summer stiffness or gearing up for a fresh start, your first Stretch & Flex session is FREE—and it’s the reset your body’s been waiting for.

🔓 Unlock next-level mobility
🤗 Melt away tension
⚡ Speed up recovery
🌡 Lower your injury risk

No membership needed! Just feel-good movement designed to help you bounce back better.
🗓 Schedule your first FREE session: 👉 healthtrax.com/stretchflex-demo
*Must be 18+ and new to the Stretch & Flex Program

📣 Hosting an event soon? We’d love to bring our Stretch & Flex team to you! Call 800-505-5000 to learn more.

No matter how long your workout is…as long as you are moving your body, that is all you need! Keep pushing and moving to...
09/04/2025

No matter how long your workout is…as long as you are moving your body, that is all you need!

Keep pushing and moving to be your best self!

🍍New Flavor Alert! Pineapple Alln1 SuperBlend has landed—and it’s as powerful as it is delicious!Ready to reset after a ...
09/04/2025

🍍New Flavor Alert! Pineapple Alln1 SuperBlend has landed—and it’s as powerful as it is delicious!

Ready to reset after a summer of fun in the sun? dotFIT’s Alln1 SuperBlend delivers a full day’s worth of essential vitamins and minerals, plus targeted support for gut health, inflammation, stress, fatigue, and healthy aging. It’s your all-in-one nutritional powerhouse—now with a tropical twist.

💥 Enjoy 10% off Alln1 SuperBlend all September long! Stop by and chat with a fitness team member to find your flavor and fuel your goals.

Work out, laugh, and sweat together—because the more friends you bring, the more rewards roll in!• Refer 1st Friend that...
09/03/2025

Work out, laugh, and sweat together—because the more friends you bring, the more rewards roll in!

• Refer 1st Friend that Joins - Earn a $25 Amazon Gift Card
• Refer 2nd Friends that Join - Earn a “Eat Sleep Gym Repeat” Hoodie
• Refer 3 Friends that Join - Earn a Free Month of Dues

Bonus! When you refer your Friends, they will get 7 DAYS to try us out and see if we are the right fit. So, round up your squad, hit the gym, and let’s crush those goals in style. Who’s in? 🙌

Refer your friends today! https://www.healthtrax.com/refer-rewards-123-25

Calling all pickleball lovers! Our 3rd Tournament hits the courts September 27th @ 9AM at Healthtrax Enfield! Whether yo...
09/02/2025

Calling all pickleball lovers! Our 3rd Tournament hits the courts September 27th @ 9AM at Healthtrax Enfield! Whether you’re a seasoned player or just love the game, this is your shot to compete, connect, and WIN.

🎁 Prizes include:
🏓 10 FREE Pickleball Visits
💆 1 Month HydroMassage
🧘‍♀️ 50-Min Stretch & Flex Session

🗓 Register by September 25th 💲40/team or $20/free agent

🔗 https://healthtrax.formstack.com/forms/pickleball_tournament_25

Tournament held at Healthtrax Enfield, 3 Weymouth Road Enfield, CT 06082

Kick off the holiday strong- Healthtrax is OPEN, Labor Day from 7AM to 1PM! Whether it’s cardio, weights, or stretching ...
09/01/2025

Kick off the holiday strong- Healthtrax is OPEN, Labor Day from 7AM to 1PM! Whether it’s cardio, weights, or stretching before the BBQ, we’ve got you covered.

Calm the Mind, Strengthen the Body 🧘‍♀️💪 Before the school-year rush kicks in, make space for movement that grounds you....
08/29/2025

Calm the Mind, Strengthen the Body 🧘‍♀️💪 Before the school-year rush kicks in, make space for movement that grounds you. Group Centergy is a 60-minute mind-body workout blending yoga, Pilates, and athletic training to boost flexibility, balance, and core strength. Set to empowering music, it’s the perfect way to reset, recharge, and reconnect—with yourself!

And if Centergy isn’t the class for you, there are a variety of other Mossa classes to try On-Demand! Visit healthtrax.com/mossa-on-demand

Moving and grooving in style!!🎉💪🏽
08/28/2025

Moving and grooving in style!!🎉💪🏽

🏆 Congratulations to Adam B. from the Residence at Glastonbury : 1st Place Male Winner of the Healthtrax Corporate Welln...
08/28/2025

🏆 Congratulations to Adam B. from the Residence at Glastonbury : 1st Place Male Winner of the Healthtrax Corporate Wellness Challenge! After 6-weeks of dedication and drive, Adam took the top spot by achieving the highest percentage of body fat loss among all male participants. He’s walking away with the $500 grand prize—and a renewed commitment to health and wellness!

👏 Way to go, Adam! Your success inspires us all to prioritize well-being.

📣 Friendly Reminder! Heads up, fitness fam—Labor Day is coming up and we’ll be open with adjusted hours from 7AM to 1PM....
08/27/2025

📣 Friendly Reminder! Heads up, fitness fam—Labor Day is coming up and we’ll be open with adjusted hours from 7AM to 1PM. Plan ahead, grab that morning sweat session, and make the holiday count!

08/27/2025

Check out this clip of one of our trax trainers Lamar working with a client!🥊

Our team of trainers will work their absolute best to help you with your specific training needs.

Interested in training…..don’t hesitate to reach out!

08/26/2025

Strong Women. Stronger Together 🏋️‍♀️ This Women’s Equality Day, we honor the power, resilience, and dedication of every woman who walks through our doors!

From lifting heavy to lifting each other up—these members show what happens when confidence meets community.

🚨 TRIBE Season 5 Launches TODAY! Welcome to a new season of strength, purpose, and team power! From world-class coaching...
08/25/2025

🚨 TRIBE Season 5 Launches TODAY! Welcome to a new season of strength, purpose, and team power! From world-class coaching to progressive programming, TRIBE is your 8-week gateway to serious results.

⚡ No two sessions are the same. No one trains alone. This is one body, one unit, one team—one tribe.

💪 Secure your spot, get moving, and let’s crush this season together http://www.healthtrax.com/tribe

This is your daily reminder to stretch not just BEFORE but also AFTER you workout!! It doesn’t take long and can help pr...
08/22/2025

This is your daily reminder to stretch not just BEFORE but also AFTER you workout!!

It doesn’t take long and can help prevent injury. It also will make you feel so much better in your workout!💪🏽

08/20/2025

Treadmill? Nah, it's a runway! 🚶🚶‍♀Our gym gear is so fresh, we had to strut it out. From sleek tees & hats to cozy hoodies, we’ve got your ultimate summer fitness look covered 💪🔥

👉 Shop now & get it delivered to your door: https://bit.ly/healthtraxswag

Summer’s calling—move like you mean it ☀🌊 Whether you’re powering through summer activities or just stuck in that “too-m...
08/19/2025

Summer’s calling—move like you mean it ☀🌊 Whether you’re powering through summer activities or just stuck in that “too-much-lounging” zone, this FREE 50-minute demo is the personal recharge you need!

🔓 Unlock next-level mobility
😌 Melt away tension
⚡ Speed up recovery
🌡 Cut down your injury risk

You don't have to be a member! No strings, just movement. Schedule your free demo* by visiting, healthtrax.com/stretchflex-demo

*Must be 18 years or older and new to the Stretch & Flex Program

08/14/2025

Ready to take your career to the next level? Join Healthtrax! Our proven success in developing team members through mentorship, sponsorship, and comprehensive training has led to numerous internal promotions and significant career growth.

Boost your career with us! Visit https://www.healthtrax.com/careers-at-healthtrax

08/12/2025

Ready to bring the heat? 🔥 Dive into our Summer Slam Full Body Workout — the ultimate sweat session to sculpt, tone, and torch calories. No excuses, just results. Let’s slam it!

Address

45 Crane Avenue
East Longmeadow, MA
01028

Opening Hours

Monday 5am - 9pm
Tuesday 5am - 9pm
Wednesday 5am - 9pm
Thursday 5am - 9pm
Friday 5am - 7pm
Saturday 7am - 5pm
Sunday 8am - 5pm

Telephone

+14135253931

Website

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Our Story

Healthtrax Fitness & Wellness offers a variety of fitness options for your whole family! Explore our fitness classes, personal training programs, aqua programs, junior strength training, cardio and strength equipment, HydroMassage recovery lounge and so much more! Visit today!