What are the opening hours?

Monday 5am - 9pm Tuesday 5am - 9pm Wednesday 5am - 9pm Thursday 5am - 9pm Friday 5am - 7pm Saturday 7am - 5pm Sunday 8am - 5pm

Healthtrax Fitness & Wellness

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East Longmeadow, MA
Healthtrax Fitness & Wellness

Healthtrax is a different kind of fitness center - one that offers something for everybody. Everyone

01/25/2026

We are closed today at 12pm and tomorrow all day!

Stay safe and keep warm!❄️

01/23/2026

Move your body today in any form💪🏽

Whether you are biking, running, walking, or doing some yoga, you are bettering your mind AND body!

01/22/2026

With winter weather here, it’s important to help keep our gym equipment clean!❄️

Please bring your workout shoes with you and wear a different pair into the gym!!

Thank you! 😊

01/18/2026

Begin your fitness journey here at Healthtrax East Longmeadow.

Personal training, small group training, group fitness classes, stretch coaches and so much more!

Sign up today!

01/16/2026

Can’t hit that last rep or go up in weight? Don’t stress about….move on and keep working towards your goals.💪🏽

01/16/2026

✨ New Year, New Nourished You ✨

Discover DietitianLive: 3 Reasons to Work with a Dietitian in 2026
1️⃣ Personalized Guidance
No more one‑size‑fits‑all advice. Expert dietitians create recommendations tailored to your goals, preferences, and lifestyle. Giving you a clear, customized roadmap for success.
2️⃣ Science‑Backed Expertise
Skip the fads and confusion. DietitianLive uses the latest research and evidence‑based practices to help you make sustainable, effective nutrition choices that actually support long‑term health.
3️⃣ Accountability + Support
Real change takes consistency, and you don’t have to do it alone. Your DietitianLive provider becomes your partner in progress, helping you stay motivated and confident every step of the way.

Start the year feeling empowered, supported, and aligned with your goals.

Book your DietitianLive appointment today and step into 2026 with clarity and confidence. Visit https://www.healthtrax.com/dietitianlive

01/15/2026

Mid-month check in! Let's see the progress on your resolutions! Hop on the InBody 570 & get your results in SECONDS! Schedule your scan today at https://www.healthtrax.com/inbody-offer-26

MEMBERSHIP NOT REQUIRED!

01/15/2026

When you feel like quitting…..remember why you started.

01/15/2026

Know someone who wants to get healthier but isn’t sure where to start?

Elevate6 is a physician‑referred fitness and nutrition program designed to help beginners build confidence, learn the basics, and make real progress, with expert support every step of the way!

How to help a friend:
• Refer someone who could benefit from guided fitness and nutrition support
• They’ll speak with their physician for a referral
• They can join Elevate6 for 6 weeks for just $59

What’s included:
• 3 sessions with a Certified Personal Trainer
• 1:1 Nutrition Consultation with a Registered Dietitian
• 50‑minute Stretch & Flex session
• Unlimited facility access + all group classes

Support someone you care about and help them take the first step toward better health.

👉 Share this link with them to get started: healthtrax.com/elevate6

01/14/2026

It might be a mild January day, but cozy comfort food still wins. This Paleo Chili is warm, hearty, and doubles as the easiest meal prep! Make a big batch once and enjoy it all week 👩‍🍳

Simple ingredients, big flavor, zero stress. Who else loves a winter recipe that basically cooks itself?

01/14/2026

Wanting to work on your strength, core, balance and cardio?

Try a small group class! Or work with a personal trainer! Or….try a group class!🎉

01/13/2026

Get pumped with a gym buddy! Refer a friend this month and snag a reward when they join.

Pick your perk: 3 months free HydroMassage or the VIP Guest Booklet.

Bonus! Your friend gets 7 DAYS to check us out and see if we’re the right fit.
Refer your friend today at https://www.healthtrax.com/members

01/09/2026

Are you training for 2026 goals but missing the right fuel? ⛽
Most exercisers (ages 12-50) don't get essential vitamins and minerals from food alone. This gap in nutrition can stall your progress and recovery. dotFIT's multivitamin is here to close that gap.

What makes it a 2026 essential?
🕔 Controlled Release: Nutrients absorbed all day long, not all at once.
🤸 Antioxidant Support: Optimal Vitamin A, C, and E levels for active bodies.
🍖 Enhanced Vitamin D: For strong bones and better overall health outcomes.
✅ NSF Certified for Sport: Trusted by athletes, 3rd party verified clean.

Fuel your potential and fill those gaps! 💊 Enjoy 10% off the Multivitamin for the month of January! To learn more visit https://www.healthtrax.com/dotfit

01/09/2026

Why is exercising and working out good for us?

Here are just 3 ways exercise can benefit our health but there are many more benefits for our health!

1. It improves our mood and mental health.
2. Our energy levels increase by releasing endorphins.
3. Exercise benefits the cardiovascular system along with our muscles and bones.

01/08/2026

Whether you're prioritizing long-term mobility in 2026 or simply want to wake up feeling better, our Flex Pack is designed to help you achieve your goals. Don't miss out! This is your chance to stretch, flex, and thrive this New Year!

🗣️ Hear why our clients say this is the best recovery hack of the year.

👉 Try us out! 3 Sessions x 50 minutes for $199 and feel the difference.
https://www.healthtrax.com/stretchpack

✔️ Healthtrax membership is NOT required!

*Must be 18 years or older and have not completed a Stretch Demo/ Session previously.

01/07/2026

Here is a little motivation to start your morning!

You don’t have to workout and come to the gym. You GET to….be grateful for your body and what I can do everyday!

12/31/2025

POV: You spent 2025 crushing goals with the best community in the game 🤝📸 Take a trip across all our Healthtrax & Trax Training locations! Wherever you train, you're home. Here’s to 365 new chances to be your best self in 2026! 🏆💙

Share your favorite 2025 fitness moment below! 👇

12/30/2025

Don't let this year slip away without trying one of our Mossa classses!! Can't make it into to the gym? No problem! Try a MOSSA OnDemand Class today.

Start your 14-day free trial at https://www.healthtrax.com/mossa-on-demand

12/25/2025

🎄Merry Christmas from Healthtrax!

We are closed today, December 25th. We’ll be back and ready to help you crush those goals tomorrow!

Enjoy the day with family, friends, and a little holiday cheer ❤

12/24/2025

🎶 Spreading holiday cheer, one note at a time!

Our Healthtrax Training team is getting into the spirit with a little caroling. Because fitness isn’t the only thing we’re passionate about, we love bringing joy to your holidays too!

Wishing you a season full of music, laughter, and good health.

12/23/2025

Feel like the holiday season is pulling you in different directions? Let our Stretch & Flex Coaches pull you in all the RIGHT directions! Not only do our Stretch & Flex sessions help manage stress but they also improve mobility and prevent injury!

Reach out to learn more: https://www.healthtrax.com/stretchpack

Membership NOT required! 3 Sessions x 50 minutes. Try us out for $199 and feel the difference.

12/22/2025

🎅 Holiday Hours Alert 🚨

�We’ll be operating with adjusted hours on Christmas Eve and will be closed on Christmas Day. Please check with your local Healthtrax/ Trax Training center for specific hours before you visit.

Thank you for being part of our fit family! Wishing you a happy and healthy holiday season!

12/19/2025

Get a jump-start on your New Years Resolutions and sign up for your Healthy Start today!

Schedule your Healthy Start by visiting https://www.healthtrax.com/healthy-start

Address

45 Crane Avenue
East Longmeadow, MA
01028

Opening Hours

Monday	5am - 9pm
Tuesday	5am - 9pm
Wednesday	5am - 9pm
Thursday	5am - 9pm
Friday	5am - 7pm
Saturday	7am - 5pm
Sunday	8am - 5pm

Telephone

+14135253931

Website

http://www.healthtrax.com/

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Our Story

Healthtrax Fitness & Wellness offers a variety of fitness options for your whole family! Explore our fitness classes, personal training programs, aqua programs, junior strength training, cardio and strength equipment, HydroMassage recovery lounge and so much more! Visit today!