Just Breathe Healing

04/29/2026

🌿 SUNDAY GARDEN WISDOM WORKSHOP

Building a Family Herbal Apothecary Garden
Saturday May 3, 2026
10:30 AM - 12:30 PM

Learn how to grow and prepare simple plant medicines that support your family through allergies, colds, and everyday health needs.

In this hands-on workshop you will discover how a few common garden plants can become a powerful home herbal apothecary.

You will learn:

• The Herbal Allergy Response Garden
• How plants calm histamine and inflammation
• How to prepare quick herbal teas and remedies
• How to create a home herbal medicine kit

Participants will also receive seeds to begin planting their own family apothecary garden this spring.

$45 Spaces are limited use link https://square.link/u/EqrLzkI0

04/29/2026

Join us for Everyday Herbal Remedies.

Hands-on, Interactive Workshop for the Whole Family.

You'll have the opportunity to join us for our Family Apothecary Garden Workshop!

Hi beautiful community 🌿
I am opening up a special Sunday morning workshop in the garden, and I would love for you (and your little ones) to join me. This is something very close to my heart.

When something happens to your child the goal is to not panic, the goal is knowing how to respond. In this workshop, you'll learn how to support the body calmly and confidently using gentle, effective herbal preparations.

Join us on Sunday, May 3, 2026, from 10:30 AM to 12:30 PM at the beautiful Just Breathe Healing Garden, located at 303 N. Record Ave, Los Angeles, CA. 90063.

This workshop will provide you with valuable insights and hands-on experience in preparing and using herbal remedies safely and effectively. Don't miss out on this incredible opportunity to cultivate your family's health and happiness! We can't wait to see you there!

eGifting

Check out our event on Sunday, May 3, 2026.

Click here for event details from Dr. Elena Esparza, D.C.!

03/07/2026

2,168 Followers, 4,660 Following, 317 Posts

03/07/2026

my apologies for canceling. An urgent family matter requires me to reschedule this event.

03/04/2026

🌿 SATURDAY GARDEN WISDOM WORKSHOP

Building a Family Herbal Apothecary Garden
Saturday March 7, 2026
10:30 AM - 1:30 PM

Learn how to grow and prepare simple plant medicines that support your family through allergies, colds, and everyday health needs.

In this hands-on workshop you will discover how a few common garden plants can become a powerful home herbal apothecary.

You will learn:

• The Herbal Allergy Response Garden
• How plants calm histamine and inflammation
• How to prepare quick herbal teas and remedies
• How to create a home herbal medicine kit

Participants will also receive seeds to begin planting their own family apothecary garden this spring.

$45 Spaces are limited https://square.link/u/EqrLzkI0

We’re Back this Month to serve the community!!

KARMA CLINIC

Karma Clinic is a donation based clinic where you can get hands on care for your general well being! It’s first come, first served at a location in the East Los Angeles!!

When: SUNDAY March 08, 2026
Sunday . 10:30 AM- 2 PM
Location:
TONALLI STUDIO
4539 E. Cesar Chavez Ave.
Los Angeles, Ca. 90022

Donation Based Clinic the first Sunday of Every Month, except on a holiday, then it is held on the second Sunday of the month.

First come, first serve.

🌀Meet the practitioners:

Special Guest: Don Moctezuma Esparza!
He will be offer trauma release using a gentle and quick hands-on healing! This is a great honor to have him available for this generous offering🙏🏽❣️❤️💙💚💜🧡!

🤲🏽 Luz Chacon IG .chacon
MPH, Certified Wellness Coach & EFT (Emotional Freedom Techniques) Practitioner

🌀EFT is a powerful mind-body technique that involves Tapping on specific points on the body to reduce stress, rebalance the body’s energy system, reduce pain, overcome phobias, reduce cravings, release unpleasant emotions, heal trauma, and more.

🌀👋🏽Maria Brunner Ventura:
Maria is a Reiki Master, Founder and steward of Spirt Sage Fram; a sanctuary for White Sage. She offers hands-on shamanic reiki and limpias with homegrown herbs, herbal smoke, essential oil-infused waters and healing sound bowls. 👋🏽

🤲🏽 Dr. Elena Esparza, D.C. of Just Breathe Healing Center~ IG

Dr. Elena Esparza offers hands on Chiropractic medicine,
gentle muscle balancing, vibration release, emotional release, and chakra balancing.

This is not a diagnosis visit. It is a quick alignment of the body.

eGifting

02/20/2026

We are starting our 3-Day Cravings Breaker Challenge on Sunday!!
Are you in?
DM me to get the link and pick ip your Herbal Support Upgrades!

CRAVING BREAKER CHALLENGE: 36-Hour Sugar Release Reset ✨

NEW START DATE! FEBRUARY 21-23

Starts SATURDYA (NEW YEAR Reset)!

If cravings, brain fog, inflammation, bloating, fatigue, or mood swings have been running the show…
IT IS TIME for your reset.

In 36 hours we’ll:
✅ break the craving cycle
✅ stabilize blood sugar
✅ reduce inflammation + puffiness
✅ restore clarity + calm
✅ reset your nervous system rhythm

This is a sacred reset. The one you have been wanting to do! Now you can do it with support!

🌿 Choose your Experience: (Beginner / Intermediate / Advanced)

I’ll give you 3 levels so you can choose what supports your body.

Join options:

✅ $88 Digital Reset (no products required)
Includes protocol + checklist + food lanes + hydration + craving rescue + live Zoom + replay + next steps roadmap.

✅ $108 Reset + Medicine Kit (optional)
Includes everything above + herbal apothecary support (tea/tincture kit).
Local pickup available or +$8 shipping.

To join, reply RESET and I’ll send payment details + your guide.

With love,
Dr. Elena Esparza, D.C.
Just Breathe Healing

eGifting

02/15/2026

our People are being bullied by Cal-Organics! They are suing the small tow to steak the people’s water!! They refuse to follow the the agreements they first agrees to! please boycott their product

02/12/2026

CRAVING BREAKER CHALLENGE: 36-Hour Sugar Release Reset ✨

NEW START DATE! FEBRUARY 21-23

Starts SATURDYA (NEW YEAR Reset)!

If cravings, brain fog, inflammation, bloating, fatigue, or mood swings have been running the show…
IT IS TIME for your reset.

In 36 hours we’ll:
✅ break the craving cycle
✅ stabilize blood sugar
✅ reduce inflammation + puffiness
✅ restore clarity + calm
✅ reset your nervous system rhythm

This is a sacred reset. The one you have been wanting to do! Now you can do it with support!

🌿 Choose your Experience: (Beginner / Intermediate / Advanced)

I’ll give you 3 levels so you can choose what supports your body.

Join options:

✅ $88 Digital Reset (no products required)
Includes protocol + checklist + food lanes + hydration + craving rescue + live Zoom + replay + next steps roadmap.

✅ $108 Reset + Medicine Kit (optional)
Includes everything above + herbal apothecary support (tea/tincture kit).
Local pickup available or +$8 shipping.

To join, reply RESET and I’ll send payment details + your guide.

With love,
Dr. Elena Esparza, D.C.
Just Breathe Healing

eGifting

02/05/2026

We’re back and SO excited to serve the community again this month 🌀💛

KARMA CLINIC is a donation-based, first-come, first-served healing space offering hands-on care for your overall well-being. Come as you are and receive gentle, heart-centered support.

📍 TONALLI STUDIO
4539 E. Cesar Chavez Ave.
Los Angeles, CA 90022

🗓 Sunday, February 8, 2026
⏰ 10:30 AM – 2:00 PM

✨ Special Guest: Don Moctezuma Esparza
We are deeply honored to welcome Don Moctezuma, offering gentle and quick trauma release through hands-on healing. A truly generous and powerful offering 🙏🏽💖

🌀 Meet the practitioners:

🤲🏽 Luz Chacon (.chacon)
MPH, Certified Wellness Coach & EFT Practitioner
EFT (Emotional Freedom Techniques) supports stress relief, emotional release, trauma healing, pain reduction, and more through mind-body tapping.

👋🏽 Maria Brunner Ventura
Reiki Master & Founder of Spirit Sage Farm
Offering shamanic reiki, limpias, herbal smoke, essential oil waters, and healing sound bowls using homegrown herbs.

🤲🏽 Dr. Elena Esparza, D.C. ()
Just Breathe Healing Center
Gentle chiropractic care including muscle balancing, vibration and emotional release, and chakra balancing.
✨ Not a diagnosis visit—this is a brief, supportive alignment.

🌱 Donation-based clinic held the first Sunday of every month
(except holidays → then the second Sunday)

No appointments. Come early. Bring a friend.
Healing in community is powerful 💫

02/04/2026

We’re Back this Month to serve the community!!

KARMA CLINIC

Karma Clinic is a donation based clinic where you can get hands on care for your general well being! It’s first come, first served at a location in the East Los Angeles!!

When: SUNDAY February 08, 2026
TIME: 10:30 AM to 2 PM
Sunday . 10:30 AM- 2 PM
Location:
TONALLI STUDIO
4539 E. Cesar Chavez Ave.
Los Angeles, Ca. 90022

Donation Based Clinic the first Sunday of Every Month, except on a holiday, then it is held on the second Sunday of the month.

First come, first serve.

🌀Meet the practitioners:

Special Guest: Don Moctezuma Esparza!
He will be offer trauma release using a gentle and quick hands-on healing! This is a great honor to have him available for this generous offering🙏🏽❣️❤️💙💚💜🧡!

🤲🏽 Luz Chacon IG .chacon
MPH, Certified Wellness Coach & EFT (Emotional Freedom Techniques) Practitioner

🌀EFT is a powerful mind-body technique that involves Tapping on specific points on the body to reduce stress, rebalance the body’s energy system, reduce pain, overcome phobias, reduce cravings, release unpleasant emotions, heal trauma, and more.

🌀👋🏽Maria Brunner Ventura:
Maria is a Reiki Master, Founder and steward of Spirt Sage Fram; a sanctuary for White Sage. She offers hands-on shamanic reiki and limpias with homegrown herbs, herbal smoke, essential oil-infused waters and healing sound bowls. 👋🏽

🤲🏽 Dr. Elena Esparza, D.C. of Just Breathe Healing Center~ IG

Dr. Elena Esparza offers hands on Chiropractic medicine,
gentle muscle balancing, vibration release, emotional release, and chakra balancing.

This is not a diagnosis visit. It is a quick alignment of the body.

eGifting

01/21/2026

CRAVING BREAKER CHALLENGE: 36-Hour Sugar Release Reset ✨

CRAVING BREAKER CHALLENGE: 36-Hour Sugar Release Reset ✨

Starts Monday (Holiday Reset)!

If cravings, brain fog, inflammation, bloating, fatigue, or mood swings have been running the show…
this is your reset.

In 36 hours we’ll:
✅ break the craving cycle
✅ stabilize blood sugar
✅ reduce inflammation + puffiness
✅ restore clarity + calm
✅ reset your nervous system rhythm

This is not punishment.
This is a sacred reset.

🌿 Choose your lane (Beginner / Intermediate / Advanced)

I’ll give you 3 levels so you can choose what supports your body.

Join options:

✅ $68 Digital Reset (no products required)
Includes protocol + checklist + food lanes + hydration + craving rescue + live Zoom + replay + next steps roadmap.

✅ $108 Reset + Medicine Kit (optional)
Includes everything above + herbal apothecary support (tea/tincture kit).
Local pickup available or +$8 shipping.

To join, reply RESET and I’ll send payment details + your guide.

With love,
Dr. Elena Esparza, D.C.
Just Breathe Healing

eGifting

Click here for an update from Dr. Elena Esparza, D.C.!

01/13/2026

Thanks for your support!

Just Breathe Healing is offering 5% off all supplement refill orders for a limited time 🌿
You have 10 day to take advantage of this special.
Refills keep your healing consistent—place your order soon before the offer expires.
A small token of our appreciation, below is a reward that can be used during your next visit. Hope you enjoy it!

eGifting

Click here for a free 5% coupon at Dr. Elena Esparza, D.C.!