Fresh Glow, 1060 N Eastern Avenue, Los Angeles, CA, Соединенные Штаты, East Los Angeles, CA (2025)

12/24/2024

Eating Tips for Type 2 Diabetes 🍽️💙

🍏 Focus on Fiber: Include whole grains, fruits, and veggies in every meal.
🍗 Lean Proteins: Choose chicken, fish, or plant-based options.
🍠 Limit Carbs: Opt for complex carbs over refined ones.
🥤 Cut Sugary Drinks: Stick to water or unsweetened drinks.
🍴 Smaller Portions: Watch your portion sizes to manage blood sugar.

Small changes, big impact! 💪

12/24/2024

Eating Right with Type 2 Diabetes 🍴💚

✅ Color Your Plate 🥦🍅: Add non-starchy veggies to every meal.
✅ Choose Wisely 🍗🍚: Go for lean protein and whole grains.
✅ Say Yes to Fiber 🥜🍊: Beans, nuts, and fruits are your best friends.
✅ Limit Sugary Temptations 🍩🚫: Skip added sugars and sweet drinks.
✅ Hydrate Smart 💧: Water is always a good choice!

Healthy habits = a healthier you! 🌟💪

12/24/2024

Simple Diet Tips for Type 2 Diabetes 🍎🥗

🌟 Go Green 🥬: Fill half your plate with veggies at every meal.
🌟 Healthy Fats 🥑🫒: Use olive oil and eat nuts in moderation.
🌟 Protein Power 🍳🐟: Choose lean protein like fish, chicken, or eggs.
🌟 Watch Carbs 🍞🚫: Opt for whole grains and avoid refined carbs.
🌟 Snack Smart 🥜🍓: Grab a handful of nuts or fresh berries.

Small changes can make a big difference! 💪✨

Address

1060 N Eastern Avenue, Los Angeles, CA, Соединенные Штаты
East Los Angeles, CA
90063

Website

http://wix.com/

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Fresh Glow

12/24/2024

12/24/2024

12/24/2024

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