What are the opening hours?

Monday 9am - 8pm Tuesday 9am - 8pm Wednesday 9am - 8pm Thursday 9am - 8pm Friday 9am - 4pm Saturday 9am - 4pm Sunday 9am - 4pm

Tranquil Balance

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United States
East Lyme, CT
Tranquil Balance

Day Spa in East Lyme CT offering Massage, Facials, Float Therapy and Reiki Feeling Stressed?

Our state of the art Float Tanks will help you slip into bliss and relaxation as all of your tension melts away. Enjoy a massage or a float session or enjoy both as a treat to yourself!

01/10/2026

Oil isn’t the enemy—even for oily skin. �Facial oils help balance your skin’s natural sebum, signaling it to produce less oil, not more. They lock in hydration, strengthen the skin barrier, and deliver nutrients deep into the skin.
In the winter, when cold air and indoor heat strip moisture, oils act like a protective seal—preventing dehydration, flakiness, and sensitivity.

Ask Tammy for the best product for your skin at your next facial!

01/09/2026

Our warm massage tables are waiting for you....
Do you have your next massage scheduled?

Reserve via phone or directly from our Website or mindbody app.

📞8604518040

01/06/2026

Relaxation and Stress Reduction
Research has shown that float therapy induces a state of deep relaxation by reducing activity in the amygdala, the part of the brain responsible for processing emotions such as fear and anxiety. A study published in the International Journal of Stress Management found that float therapy greatly reduced levels of cortisol, the stress hormone, in participants, leading to feelings of calmness and relaxation.

01/03/2026

Craniosacral at Tranquil Balance

Craniosacral therapy (CST), is a series of gentle holds along the spine and around the cranium. The intension is to release the restrictions of the soft tissue that surrounds the central nervous system. CST can help those with chronic headaches, migraines, low back pain, and TMJ dysfunction. It can also creamed a feeling of immense calm.

Available in 60 or 90 minute sessions. Call or book online to reserve your session.
📞8604518040

*Clients stay dressed during the session

*Craniosacral is not recommended for people with recent head injury, concussion, or intracranial aneurysm.

12/31/2025

✨ Upgrade Your Facial Glow ✨
Add our Diamond Tip Microdermabrasion to any facial for instantly smoother, brighter skin.
This gentle exfoliation removes dead skin cells, improves tone and texture, and enhances your natural glow.
✔️ Safe for all skin types
✔️ Pregnancy-safe
✔️ Visible results, no downtime
Your skin, but better.

Call to schedule or find out more.
📞8604518040

12/28/2025

We are forever grateful for your feedback, reviews, and referrals!

12/26/2025

We are back at it today. We hope everyone had a wonderful holiday with friends and family.

Take a break from all the hosting and get some well deserved relaxation. ✨

Open Friday through Sunday 9-4

12/22/2025

Holiday hours for this week and next week!

We are loving to see everyone come in for some holiday relaxation, and also to purchase gift cards for friends and loved ones! Still plenty of time to grab a thoughtful gift!

Open today and tomorrow, 9-8pm, 9-3 on Christmas Eve!

12/17/2025

Pick up all the last items on your list at Tranquil Balance! Skin care, beautiful and unique candles, cozy hats and gloves, CBD and pain relief products, jewelry and so much more.

Open Mon-Thurs 9am-8pm and Fri-Sunday 9am-4pm

📞8604518040

12/14/2025

We love our relaxing Sundays at the spa.
Join us all week for a well deserved massage, facial, Reiki session, or float therapy.
Open every day.

12/10/2025

Give the gift EVERYONE will appreciate this year- a custom spa gift card to Tranquil Balance.
Forget the guess work and let them choose between Float Therapy, Massage Therapy, Skincare, Reiki, or any of our boutique items!

Available in store or directly from our website.

www.tranquilbalancect.com

12/09/2025

Join us today 9-8 for our 20% off holiday sale!

Address

15 Chesterfield Road Suite 213
East Lyme, CT
06333

Opening Hours

Monday	9am - 8pm
Tuesday	9am - 8pm
Wednesday	9am - 8pm
Thursday	9am - 8pm
Friday	9am - 4pm
Saturday	9am - 4pm
Sunday	9am - 4pm

Telephone

+18604518040

Website

http://www.tranquilbalancect.com/

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