East Fit Coach

East Fit Coach "With you every step of the way." David McIlhenney Fitness Studio is a locally-owned physical fitness facility based in the East Lyme area.

One advantage we offer is experience. Our ability to help clients successfully lose weight while becoming stronger and more fit has been proven again and again over the years. You will not be working with a personal trainer who is only here to guide and assist you part-time or as hobby. Instead, you’ll receive the benefits of working with one dedicated professional who will be available to answer any questions you may have. Contact us today for more information!

08/29/2025
“Eyes forward, past behind. The only way is ahead. 🚶‍♂️✨    ”
08/11/2025

“Eyes forward, past behind. The only way is ahead. 🚶‍♂️✨ ”

Can I get some cell service, please?
08/01/2025

Can I get some cell service, please?

Going up!
07/25/2025

Going up!

Down boy!
07/24/2025

Down boy!

Game time
07/24/2025

Game time

Shirley Temple, please.  😎
07/24/2025

Shirley Temple, please. 😎

It went in.
07/24/2025

It went in.

Address

East Lyme, CT

Opening Hours

Monday 5:45am - 7pm
Tuesday 5:45am - 8pm
Wednesday 5:54am - 7pm
Thursday 5:45am - 7pm
Friday 5:45am - 7pm
Saturday 6:45am - 11am

Telephone

+18609419877

Alerts

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Our Story

www.fitnesseastlyme.com Here at Fitness East Lyme, a client’s time and effort is truly well spent. One advantage we offer here at the studio is experience; our ability to help clients successfully lose weight, become stronger and more fit has been proven again and again over the years. We have a unique approach to helping clients achieve their goals; before we build an exercise routine, our professionals take the time to get to know and understand each new client. Only after we listen to what a new client has struggled with do we begin to develop a scientifically proven program, customized specifically for that client-you. If you are our client, you will not be working with a personal trainer who is only here to guide and assist you part-time, or as hobby… At Fitness East Lyme, you’ll receive the benefits of working with one dedicated professional who will be available to answer any question. Lead professional trainer David McIlhenney is there to keep you accountable as he guides you though the weight loss and fitness process. It is ok if you already have a membership to another club; we can help integrate your existing fitness commitments with your new ones. Our top priority is being there for you during the journey toward achieving your fitness goals.