Blue Lotus, Yoga and Wellness

Blue Lotus, Yoga and Wellness Full service Wellness Center featuring 2 yoga studios, a salt room, acupuncture, massage and more!

Join Jenna for another "Serenity and Sound" A spring inspired meditation and sound journey using crystal and brass singi...
04/15/2026

Join Jenna for another "Serenity and Sound"

A spring inspired meditation and sound journey using crystal and brass singing bowls, gongs and chimes, while immersed in a spring light projection. Will you Bloom with us? 🪷

This evening is designed to reduce stress and anxiety, improve sleep, mental clarity and focus, help regulate your emotional well-being and enhance your mood!
Float into bliss!

Friday, 4/24
6:30pm

Sign up today to reserve your spot!
www.bluelotusny.com/event-details/spring-serenity-sound

soundhealing meditation serenityandsound longislandyoga longislandwellness longislandsoundhealing

Pop-Up! Come see ya girl! Danielle is back for a guest spot teaching Yin & Meditation! Thursday 4/9 5:30 Sign up live on...
04/08/2026

Pop-Up! Come see ya girl!
Danielle is back for a guest spot teaching Yin & Meditation!

Thursday 4/9
5:30

Sign up live on the schedule: www.bluelotusny.com/schedule-1


We are closed tomorrow, Sunday, to spend time with family and loved ones! Please enjoy one of our many other classes th...
04/05/2026

We are closed tomorrow, Sunday, to spend time with family and loved ones! Please enjoy one of our many other classes this week!
Stay hoppy!

-The BL Crew! 💙

Monthly Women's Circle Led by KateleenA safe, welcoming space where women can connect, share and be seen. Through guided...
04/03/2026

Monthly Women's Circle
Led by Kateleen

A safe, welcoming space where women can connect, share and be seen. Through guided conversations, journaling, reflection, and gentle practices, we create community, support, and a sense of belonging. A judgement free zone to slow down and honor each woman's voice and experience.

Tuesday 4/14
6-7:30pm

April's theme: Planting seeds of intention. Release and taking root.

Align with your deepest intentions — mind, body, and spirit. Surrounded by supportive community, you’ll create a visual representation of your dreams while anchoring them in feeling, purpose, and possibility.

Come as you are. Leave inspired, aligned, and empowered.

Each month we will discuss a different topic that relates to women, along with an activity like journaling, vision boards, meditation to go along with the theme.

Please sign up in advance on the events tab so we know how to prepare! www.bluelotusny.com/workshops-events

Exchange : $25
Members: $10 materials fee


Effort & Ease (Sthira & Sukha) with James CottoneFriday 4/106:30-8pm Sign up is live on the schedule: www.bluelotusny.co...
04/02/2026

Effort & Ease (Sthira & Sukha) with James Cottone

Friday 4/10
6:30-8pm
Sign up is live on the schedule:
www.bluelotusny.com/schedule-1

Not to be missed!
Sthira Sukham Āsanam: The Art of Effort and Ease
A 90-Minute Yoga Workshop · All Levels Welcome

Patanjali's definition of āsana is elegantly simple: sthira — steady and grounded — and sukha — easeful and open. This workshop uses the classical Iyengar standing sequence as a living inquiry into that balance.
Moving through Tāḍāsana (Mountain), Trikoṇāsana (Triangle), Vīrabhadrāsana (Warrior), Ardha Chandāsana (Half Moon), and Vṛkṣāsana (Tree), we explore the felt difference between gripping and grounding, straining and sustaining. Each pose becomes a question. The body becomes the teacher.
No prior experience necessary. Props provided.

Looking for your new favorite place? 💙 Welcome to Blue Lotus! Our classes range from gentle stretching, to vigorous Viny...
04/02/2026

Looking for your new favorite place? 💙

Welcome to Blue Lotus!
Our classes range from gentle stretching, to vigorous Vinyasa and everything in between! What are you waiting for?

Unlimited studio membership only $69.95/monthly
Over 100 classes a month, no commitment
www.bluelotusny.com/memberships

Our studio membership also gets you 20% off all special events, workshops and Wellness Services like acupuncture, massage, alkaline water and our state of the art salt room!

Are you ready to ?

Spring is in the air, and we got a fresh line up for you! Spring Fling Yin-yasa with CindyFriday 4/3Member freebie!Take ...
03/30/2026

Spring is in the air, and we got a fresh line up for you!

Spring Fling Yin-yasa with Cindy
Friday 4/3
Member freebie!
Take home a seed pack to plant and let your intentions bloom!

Effort & Ease (Sthira and Sukha) with James
Friday 4/10
The Yoga Sutra's most practical teaching; great for all levels and endlessly applicable off the mat.

Spring Serenity & Sound: Immersive Sound Journey
Friday 4/24
Join Jenna for one of our signature Immersive experiences!
A spring inspired light projection and guided yoga Nidra Meditation, paired with an uplifting sound journey.

Did you know we host private parties? We can accommodate groups large or small! Contact Jenna and let us curate the perfect event for you! 516-415-2313 jenna@bluelotusny.com


03/30/2026

Thank you to everyone who came out to our 3 year anniversary and Open House! It was amazing to see our friends from day 1, and meet some new ones!

We had an amazing day of complimentary yoga, salt sessions, sound healing, and wellness info sessions. At Blue Lotus, we focus on community, and sharing this space with ours is such a joy! We hope to continue to bring the best in wellness experiences and help you bloom into the best version of yourself! Are you ready to ?

Big thanks to Jenna and Peter for hosting, and our fabulous vendors and for joining the festivities!

03/28/2026

Thank you to everyone who stopped by our Open House and celebrated our 3 year anniversary!! We had such a great time celebrating with friends, and meeting new ones!! 💙

Congratulations to our raffle winners!!! Please give us a call to redeem! 516-415-2313

1st prize- Lynette R
2nd prize- Jenna K
3rd prize- Yolanda S

🎉🎉🎉🎉🎉
#

Blue Lotus Book Club.... and chill 📖💙Dragon Eggs, Xadens Chocolate Cake and belly laughs were on tonight's menu! Join us...
03/25/2026

Blue Lotus Book Club.... and chill 📖💙
Dragon Eggs, Xadens Chocolate Cake and belly laughs were on tonight's menu! Join us for Onyx Storm next month!

Thank you Cindy, Kateleen and Spellbound Sourdough for another fantastic evening!

Spring is in the air! And we are HERE 👏🏼 FOR 👏🏼 IT 👏🏼JOIN Cindy for a Spring Fling Slow Flow and take home a seed packet...
03/23/2026

Spring is in the air!
And we are HERE 👏🏼 FOR 👏🏼 IT 👏🏼

JOIN Cindy for a Spring Fling Slow Flow and take home a seed packet to watch your intentions

Friday, April 3
6:30

Exchange: $25
Members: Free

Address

398 Merrick Avenue
East Meadow, NY
11554

Telephone

+15164152313

Website

Alerts

Be the first to know and let us send you an email when Blue Lotus, Yoga and Wellness posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Blue Lotus, Yoga and Wellness:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category