GREWAL ORTHOPEDIC AND SPINE CARE

12/24/2025

This Christmas Eve, we're grateful for the trust you place in our care. 🎄 At Grewal Orthopedic and Spine Care, we understand that the holidays can be challenging when you're dealing with discomfort. We're here to support you on your journey to better health and mobility.

Our team remains committed to providing compassionate, world-class orthopedic and spine care right here in East Meadow. Whether you need non-surgical treatments or advanced surgical options, we're dedicated to helping you find relief and get back to doing what you love.

Wishing you and your loved ones peace, comfort, and healing this holiday season. ✨



What are you most looking forward to when you can move freely without discomfort?

12/24/2025

Your journey to better health deserves care that's made just for you. 🤝

Getting the answers you need shouldn't be complicated. That's why we offer X-ray services right here in our office. No extra trips, no waiting weeks for results. Everything you need under one roof. ✨ www.grewalspine.com

We believe in honest, straightforward care that puts you first. Your comfort and healing matter to us.

What matters most to you when choosing your healthcare provider?

12/20/2025

Taking care of ourselves isn't selfish—it's essential. 💙 Your body works hard for you every day, and it deserves your attention and care.

Small steps make a big difference. Listen to your body when it needs rest. Stay active in ways that feel good. Make time for proper nutrition and hydration. These simple acts of self-care help keep you strong and healthy.

Remember, caring for yourself today helps prevent bigger problems tomorrow. Your future self will thank you for the kindness you show your body now.

What's one small way you're taking care of yourself this week?

12/19/2025

"The physical therapy staff are awesome. Forum Sauhta is very professional and knowledgeable. Her excellent patient care returned me to health." says Kenneth on Google

★★★★★ The physical therapy staff are awesome. Forum Sauhta is very professional and knowledgeable. Her excellent patient care returned me to health.

12/19/2025

As we approach the end of another year, it's natural to feel both grateful and cautious about the months ahead. 🤔

Your body has carried you through countless moments this year. Now is the perfect time to listen to what it's telling you. Those small aches, that persistent discomfort, or the stiffness you've been ignoring - they deserve your attention.

Planning ahead means taking care of yourself today. Simple steps like staying active, maintaining good posture, and addressing minor concerns before they become bigger issues can make all the difference.

At Grewal Orthopedic & Spine Care, we understand that every person's journey is unique. We're here to support you with honest guidance and professional care when you need it most.

What's one thing you're doing to take better care of your body as this year comes to a close? 💪

Yourself

12/17/2025

"Experience is very Good." says American on Google

★★★★★ Experience is very Good.

12/16/2025

"Forum Sauhta, is very professional and knowledgeable. I highly recommend GO rehab!" says Chajdon on Google

★★★★★ Forum Sauhta, is very professional and knowledgeable. I highly recommend GO rehab!

12/16/2025

"I had an outstanding experience in Grewal Orthopedic Spine Care, at East meadow.
The entire team, from the front desk staff to the therapists, was welcoming, professional, and genuinely invested in my recovery.
I initially came in for a shoulder injury. My therapist, Forum, was incredibly knowledgeable and created a personalized treatment plan for me. I received a hands-on treatment and help in understanding my.." says Sharon on Google

★★★★★ I had an outstanding experience in Grewal Orthopedic Spine Care, at East meadow. The entire team, from the front desk staff to the therapists, was welcoming, professional, and genuinely invested in my recovery. I initially came in for a shoulder injury. My therapist, Forum, was incre...

12/16/2025

Navigating persistent pain can indeed present significant challenges. We acknowledge its profound impact on your daily life. 💙

At Grewal Orthopedic & Spine Care, we are dedicated to providing relief and instilling hope. Our compassionate team collaborates with you to develop personalized, effective solutions tailored to your individual needs.


What are your primary priorities in seeking pain relief? 🤔

🙏

12/15/2025

"the work she does is very good and she is the kindest person I know cares about our health thank you very much I recommend it .forum sauhta,p.t." says lion on Google

★★★★★ the work she does is very good and she is the kindest person I know cares about our health thank you very much I recommend it .forum sauhta,p.t.

12/14/2025

Only 15 days left in this year.

We understand that time can feel overwhelming, especially when you're dealing with pain or discomfort that has been holding you back. As we approach the new year, it's natural to reflect on what we want to change and improve in our lives.

At Grewal Orthopedic & Spine Care, we believe every day is an opportunity to take a step toward better health and wellness. Whether you've been putting off that consultation or considering treatment options, remember that caring for yourself is always worth it.

Your journey to feeling better doesn't have to wait. We're here to listen, understand, and support you every step of the way.

What health goal are you hoping to focus on as we head into the new year? 💪

12/12/2025

"GO rehab is a great place for physical therapy. The whole team, Forum Sautha, Sukhraj, Mir are awesome and will go above and beyond to help you in your healing journey. I highly recommend this place!!!" says Jasy on Google

★★★★★ GO rehab is a great place for physical therapy. The whole team, Forum Sautha, Sukhraj, Mir are awesome and will go above and beyond to help you in your healing journey. I highly recommend this place!!!