Angel's Friendly Coaching

09/01/2025

09/01/2025

When we carry stress, unspoken emotions, or live out of alignment with our soul, the body finds ways to speak to us. Migraines can be one of those signals urging us to pause, listen, and realign.

Here are a few ways to find relief when migraines arise:

Retreat into quiet and stillness give yourself permission to step out of noise and into peace.

Hydrate and cleanse water helps release stagnant energy and tension.

Breathe deeply mindful breathwork shifts your nervous system from fight-or-flight into calm.

Cool or warm compresses ice on the forehead or warmth on the neck can soothe both body and energy flow.

Track your triggers not just food or sleep, but also which people, environments, or situations may drain your energy.

Remember, your body is sacred and always communicating. Migraines may feel like heavy storms, but every storm clears the air for clarity and light.

If you’re feeling called to explore deeper alignment, healing, and energetic balance, that’s the heart of what I guide women through in my coaching. You don’t have to carry it all alone there is space for your healing.

08/31/2025

The moon reminds us that everything moves in cycles our energy, our business, and our personal growth. Each phase carries its own wisdom, inviting us to align spiritually and professionally with what serves us best.

New Moon | Sept. 1–3
Fresh Start • New Intentions
Spiritual Focus: Set aligned goals, plant spiritual and business seeds, and pray for clarity in the month ahead.

First Quarter | Sept. 8–10
Courage to Act • Discipline
Spiritual Focus: Overcome resistance, take faithful steps, and commit to habits that support both your personal healing and your professional success.

Full Moon | Sept. 16–18
Revelation • Gratitude • Harvest
Spiritual Focus: Celebrate growth, honor your wins (big or small), and give thanks for answered prayers and business opportunities.

Last Quarter / Waning | Sept. 23
Release • Forgiveness • Rest
Spiritual Focus: Let go of what no longer serves you, forgive yourself and others, and create space for peace and clarity in both life and work.

New Moon | Sept. 30
Reset • Trusting God’s Next Step
Spiritual Focus: Surrender control, trust divine timing, and prepare for your next level of alignment.

This September, let the moon guide you to balance your spirit, nurture your business, and open your heart to transformation.

— Angel’s Friendly Coaching

08/31/2025

There comes a point in life when you realize… you’ve been moving so fast, giving so much, and carrying so many roles, that you’ve drifted from yourself.

Your soul whispers: “It’s time to come back to me.”

That’s what Soul Alignment is about.
It’s not just another program. It’s a sacred 12-week journey back to clarity, peace, and purpose.

For the woman who is tired of running on empty…

For the one who wants to heal, reset, and finally feel aligned again…

For the one ready to release what no longer serves her and rise into the life she’s meant to live…

If these words stir something inside you, it’s not by accident. It’s your soul nudging you.

Email me for details your reset begins here.

08/31/2025

Life gets busy, and as women, we often carry the weight of everything around us. Somewhere in the middle of giving, doing, and pushing through—we forget to pause and reconnect with ourselves.

That’s why I created the Soul Alignment Journey — a 12-week guided experience delivered right to your inbox. It’s designed for busy women who are ready to:

Reconnect with their inner wisdom

Create space for self-care and clarity

Release what no longer serves them

Step back into alignment with their purpose

You don’t need to add “one more thing” to your plate. This journey meets you where you are and helps you gently shift back into balance.

Message me to learn more about how you can join the Soul Alignment Journey and give yourself the gift of clarity, peace, and renewal.

08/31/2025

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