The Spiritual Psychologist

01/05/2026

❤️‍🩹Sometimes the old version of yourself will hold on tightly to your mind, you will feel burst of sadness and may even burst into a deep cry with tears out of nowhere, and you may even feel like you are having an anxiety attack and can't breathe. Breathe thru it! Give yourself grace as you put her/him to rest.

🪦Yes treat it like a death, grieve them, thank them, but send them to the past with love because the person you are striving to become cannot exist with them.

01/02/2026

💯 Its easy to sit on your high horse and judge others from what you percieve life looks like but most people are sadly mistaken...

🪬Don't sit and talk crap to alcoholics or drug addicts when.....

YOUR ADDICTED TO
👀that toxic man or woman
👀that attention you get on social media
👀gossip
👀sex
👀cigs, vaps, w**d
👀work
👀vitcmism
👀unhealthy foods
👀laziness
👀violence
👀egoism

❤️‍🩹Real healing starts when you look in the mirror first and take accountability for who you are, how you show up in the world, what you contribute to society, and your own issues...that is how the world truly heals...when you become a better version of you, the trickle effect is powerful for those around you.

🔥And that is the only way to show you have conquered your own demons!

12/26/2025

🔥 Sometimes I know if feels as a woman, a mother, or just a busy life with school and work, etc that you can't MAKE time to take care of yourself? But if you don't, who will? It's takes the same dedication and will power to choose healthier outlets, healthier lifestyles, and ways that don't break you down more but motivate you in ways you cannot imagine.

👀Step out of your comfort zone...
👀Step out of your depression...
👀Step out of your quick fixes and bandaid style healing..

Your soul is waiting 💜💜💜

12/24/2025

If some one would have told me 7 yrs ago that everything I've been thru, seen, witnessed, felt, and been a part of would have been the knowledge and prep needed on a Shamans Journey, I would have said, "Get The F**k Outta Here." LOL

I'm feeling privileged and blessed to have such a strong cosmic connection with all that is. This is why I am able to help people from all walks of life.

Your ancestors, deities/God's, angels...most likely I've sat with them, connected to them.

I can't wait to share more with you all, but stay tuned as I am closing a cycle in my life.

12/22/2025

This hit me unexpectedly, and I burst into tears. 😭😭😭💓

We talk a lot about mother wounds and womb healing, but what about father wounds, the wounds passed from the masculine energy of your family?

I don't think fathers understand how important it is and how needed a simple embrace is as a daughter.

How meaningful it is to have this loving support to lean on throughout your life from a non-romantic love.

I am in awe of those girls who can feel safe in their father's arms, no matter what age they are. Those of you who still have a good and loving fathers, go get a hug!!

I was about five the last time my dad held me, and I didn't understand the void it created until today. I asked Spirit to show me what hurt I was still carrying, and boom, this video popped up on my timeline, and my father has been in my meditations this week.

I swear, spirit is always guiding me to unlock more wounds, and as much as I get tired of it, because I feel I have been healing forever, and it's exhausting! I also understand it's necessary to keep healing and growing.

This year of the SNAKE definitely had me shedding layers!!!!

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/08/2025

❤️ Love is unconditional and does not come with expectations.

❤️ Love cannot be lost because Love is from the soul.

❤️ Love doesn't mean you will allow a person to hurt you.

❤️ Love doesn't require you to sacrifice yourself for it, but you may choose too.

❤️ Love is freeing, never suffocating.

❤️ Love is high vibrational.

❤️ If you truly love someone, it never dies. You cannot fall out of love, only desire fades and most people are in desire and over time that is what is lost.

👍Always check your intentions in everything you do because Love is not taught correctly.

12/01/2025

💓I feel like the past 7 years have had me in a push-and-pull type of energy. Lost in healing and finding myself, while becoming the phenomenal healer/counselor I am today. I have been through so many transformations that I have lost count, lol.

🌞I am not the same woman I was in 2018, when my soul cracked open, and the floodgates of despair came pouring out. I was broken in so many ways, lost and confused, and suffering in silence with a fake smile on my face, hiding it so well that most people never checked in on me because they thought I was strong. I just got to a point that I intuitively knew I wanted better, I needed better, and on a soul level, I had so much love still to give, and I wanted my other half....my last love, my companion, but I would learn the hard way that I Needed ME first, and all that love I had needed to be poured into me. I needed to choose myself first in every situation, which was a hard thing to do since I have always been selfless. I also had to forgive myself, because I am human, flawed, but imperfectly perfect.

❤️‍🩹I still carry pain in my heart because some things you just can't heal... some things are just too traumatic to overcome...but you learn to cope, to manage, to gain a different perspective of it, and choose to help others heal themselves too.

✅I choose to live fully because I didn't come here to settle...I came to create waves. My personality is BIG, my voice ECHOES, and my energy is felt to the COSMOS.

🧿I am protected by the Most High and a horde of loving ancestors. I will continue to follow their guidance and uphold my purpose.

I will be back on this platform.....stay tuned

As above, so below...As within, so without... And so it is!

10/31/2025

My website is under construction; the old link will not work. So if you need to schedule an appointment with me, please email me @ a.g.milestones@gmail.com or message me.

10/14/2025

🌟Many people ask me what forgiving "myself" looks like?

❤️‍🩹Well its brutal, its raw emotion and the ability to sit with yourself and look at all the ways you contributed to your hurt and pain. To look at yourself in the mirror and acknowledge:

🔻All the times you allowed someone to disrespect you.
🔻All the times you allowed someone to demean you.
🔻All the times you allowed someone to physically or verbally or emotionally abuse you.
🔻Every time you choose your selfish desires over your kids wellbeing.
🔻All the times you intentionally or unintentionally hurt another.
🔻For all the times you devalued human life.
🔻For staying in dysfunctional relationships that broke you down.
🔻Allowing your soul to be broken and your heart shattered putting people over your own wellbeing.
🔻For all the times you were a horrible friend to yourself.

There are millions more I could list but these are some tip ones to think about.

🌟You have to accept what has happened in a way where you acknowledge what the person did to you and your own involvement.

❤️‍🩹Then you can begin to forgive yourself.

requires accountability of self more than anything else.

10/07/2025

👀A few reasons why I have stepped back from Tarot.

🌟It can cause deeper obsession instead of clarity in people who choose not to heal.

🌟It crosses boundaries into other people's energy who have not given permission to look into.

🌟It can be used as a negative tool by the wrong people opening up portals for low vibrational energies and entities to attach onto you or the client.

🌟The cards can be misinterpreted because you are interpreting a message of higher consciousness that is not easily known and no reader is perfect.

🌟Many people have over saturated the profession offering low cost but low vibration readings.

🌟Tarot doesnt push you to heal or connect with your own inner guidance keeping you dependant on asking the cards instead of trusting your higher self.

If you want to heal and grow consinciously reach out or visit my website

Welcome to Quantum Oasis, where healing begins. Explore Ariana's holistic approach to spiritual and psychological well-being.

09/23/2025

Our society idolizes materialism and disregards mental health and trauma healing and we wonder why our nation is full of violence. Whether its seek help, the more you wait the more you will hurt others even on a micro level which creates more trauma.

Ever feel like the term 'PTSD' doesn't capture the full weight of what you carry? You're not alone. 🤔This video explains the crucial, often misunderstood di...

09/18/2025

Ever Lash Out and Regret It? Let’s Talk Displaced Anger

⭐️Have you ever snapped at someone you love over something small, like a messy kitchen, when you’re really mad about work or stress?

⭐️That’s displaced anger—when we redirect our frustration onto the wrong target. It’s like yelling at your dog because your boss upset you. Mad at your president because of a local law not realizing your local politicians play a major role in that.

💓Psychologists say this happens when we feel overwhelmed or avoid confronting the real issue. It’s human, but it can hurt relationships and leave us feeling guilty.The good news? You can work through it.

✅️Start by pausing when you feel heated—take a deep breath and ask, “What’s really bothering me?”
✅️Journaling or talking to a trusted friend can help uncover the root.
✅️If it’s a pattern, a therapist or counselor can guide you to healthier ways of coping.

💓You’re not alone in this.

🌻Have you ever misplaced your anger? Share below or DM me—I'm here to talk!

☺️Stay tuned for more tips on navigating tough emotions