Nashville Center for Alternative Therapy

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Nashville Center for Alternative Therapy

Nashville Center for Alternative Therapy - Holistic Health center offering therapeutic healing on th

Nashville Center for Alternative Healing is a holistic center where members of the community can go to receive relationship-centered care and information/ education on alternative therapies. The primary mission of NCAT is to provide a touchstone for those seeking physical, mental, emotional, and spiritual support. NCAT's services will provide integrated-individualized treatment plans and support s

ervices to address the client's whole body health and wellness. NCAT will also provide education seminars and workshops; attracting well-known speakers and trainers on varying topics ranging from spiritual enlightment, body movement, self healing to Enneagram teachings and much more.

07/10/2025

Valerie Kaur of Revolutionary Love Project proclaims, as in an heavy labor, we need to breathe, and then push. ❤️

06/19/2025

Artist credit

Today, we honor Juneteenth — a celebration of freedom, resilience, and Black joy. On June 19, 1865, enslaved African Americans in Galveston, Texas finally learned they were free — more than two years after the Emancipation Proclamation.

Let us remember this day as a powerful reminder of how far we’ve come and how far we still have to go. 🖤❤️💚

05/24/2025

Feeling the midweek slump? 💆‍♂️ Join us for a rejuvenating lunchtime chair massage on Tuesdays from 12pm to 2pm at Center 615! ✨

Just text us to save your spot and melt away the stress—your body will thank you!

Text us to check on available time slots:
12pm; 12:20pm; 12:40pm; 1pm; 1:20pm; 1:40pm

BOOK TWO TIME SLOTS AND GET 30 minutes 😃

04/30/2025

Treat the amazing mom in your life to some well-deserved relaxation! ♥️ Enjoy $10 off a 60-min massage with Joany when you purchase a Mother’s Day massage gift card.

Hurry, this special offer is only available through Mother’s Day—give the gift of bliss! 💖 purchase at link in bio

04/11/2025

DM US for Acupuncture tomorrow 4/12 at 3pm 💗

Massage on Sunday 4/13
4pm

Massage on Monday 4/14
2:30pm + 4pm + 5:30pm

Massage on Tuesday 4/15
9am + 10:30am

Acupuncture on Friday 4/18
10am

04/07/2025

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04/29/2024

Our 3rd annual fundraiser for The Frequency Center is this Sunday 5/5 at Bar Continental~ we have an amazing silent auction (online too for people who can’t come!) a delicious dinner and great music! 🎶Sean Brock and other special guests will be spinning albums all night!

You’ll be supporting programs bringing mindfulness, heart cohesion meditation and sound therapy to community members who would otherwise not have access. Please join us! Tickets are $125 and registration is at: www.mynashvillecenter.com and www.thefrequencycenter.org 🎉🙏🏽

05/16/2023

The mistake so many of us make is, we look for evidence outside ourselves. We slip into an unconscious, habitual, conditioned way of being. We forget: if we want to draw an experience to us, we can’t look for it. We have to become it.

And that goes for whatever it is you’re trying to create. If you want a loving relationship in your life, you must become the love of your life. If you want healing, you must feel the gratitude of being healed.

To bring any new experience into our lives, we have to practice being in that new energy; that new mindset – all the time. Wondering why it hasn’t happened yet is the old mindset.

When you’re doing the work, and it feels like nothing’s happening, how can you be sure? How do you know you’re not changing?

In Dr. Joe’s research, they see evidence of those changes all the time. Even with novice meditators; their data shows something profound is happening to them.

And here’s the thing: The evidence isn’t outside them. It’s happening in their brains. In their hearts. In their inner lived experience – in their bodies first – their biology.

The cells of their bodies are producing thousands of metabolites to look like they are already experiencing a new personal reality.

And some of these people who come out of meditation think they’re doing it wrong. They’re fooled by their senses that it didn’t happen immediately – so they think nothing’s happening at all. The greater perspective is, they’re in the process of becoming … and it is happening.

Analyzing our progress only reinforces our sense of separateness, which leads to trying harder – because we’re looking for something instead of being it.

Those moments of awareness are when we stop repeatedly forgetting and start consistently remembering. And that’s how we start becoming. It’s when we can move into exciting new phases of experience. It’s getting so lost in the act of becoming that the act itself becomes the experience.

This post is credited to Dr. Joe Dispenza. The full blog titled, “Believing, Behaving, Becoming,” can be found at www.drjoedispenza.com @ Nashville Center for Alternative Therapy

05/12/2023

There are still spots available for TONIGHT’s Intentional Meditation, Reiki and SoundBath is May 12th 💚

Join us for sacred evening of Intentional Healing Meditation, Reiki and Sound Bath, with Ramona Reid at the cozy event space in Whites Creek, TN (only 15 min from East Nashville) on Friday MAY 12th at 7:30pm.

Hosted by Nashville Center for Alternative Therapy (NCAT). Your $40 donation benefits The Frequency Center, a non-profit Sanctuary for intentional healing meditation, serving Nashville TN and coming to Abiquiu, NM.

The Frequency Center is a vision from the founders of NCAT. ❤️

Event pre-registration is required.LINK IN BIO ❤️

.unravelcollective

05/08/2023

MASSAGE OPENINGS FOR YOU ❤️

Tomorrow TUES 5/9- 9am or 10:30am

MON 5/15 - 2:30pm

Book at LINK IN BIO 💕

04/25/2023

Mind-body-spirit medicine, transformational work, and energy healing therapy methods are effective and crucial adjuncts to conventional medicine and need to be accessible to all.

Join us for an intimate evening on JUNE 4, 2023 for dinner prepared by James Beard Award-winning Chef Sean Brock and musical performances by Brittany Howard, Allison Russell, Will Hoge, Shelly Fairchild, Lila McCann, Cheley Tackett, and Eva Synder at the beautiful Riverside Revival in East Nashville.

Your support this year will continue bringing The Frequency Center and its programs to life!

Ticket Link in Bio

Address

East Nashville, TN

Website

http://www.mynashvillecenter.com/

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