Your Yoga Place

09/11/2025

05/02/2025

**schedule change for Mother's Day, Sunday, May 11th** Open Level Flow class at 10 AM, (takes place at its regular time). *Please note that all other classes scheduled for that day are canceled. I look forward to seeing you there! 💕

03/18/2025

Explore energetic balance in this transformative workshop, where dynamic solar flow meets calming lunar stillness.

✨ Who is this for? Anyone seeking to restore balance, reconnect with their inner cycles, and harness both vitality & deep calm.

By embodying the yin and yang energies within our organs, we deepen our understanding of how to flow in harmony with the natural rhythms of life.
Through intentional movement, breathwork, and meditation, we’ll awaken radiant strength and grounded serenity.
58 Larkfield Road
East Northport
Www.youryogaplace.com

Kellyfitzsimons

02/12/2025

I am delighted to welcome Kelly back to Your Yoga Place for a special evening workshop:
HARMONIZING SOLAR AND LUNAR ENERGIES
IN PRACTICE AND IN LIFE
Balance the dynamic energies of the sun and moon in this transformative yoga workshop, where we weave together yin and yang movements, breathwork, and energetic exploration.
Through flowing, heat-building sequences and restorative, grounding postures, we activate the Ida and Pingala nadis, harmonizing the opposing yet complementary forces within us.
Dive into the organ energies and emotional frequencies connected to solar and lunar vitality, cultivating both radiant strength and deep inner calm.
This practice will leave you feeling centered, empowered, and deeply connected with the cycles of nature and life.
Led by Kelly Fitzsimons, E-RYT 500, YACEP
When: Friday March 28th, 7pm
Where: Your Yoga Place, East Northport
Register: www.youryogaplace.com

Kellyfitzsimons