Your Yoga Place

09/11/2025

05/02/2025

**schedule change for Mother's Day, Sunday, May 11th** Open Level Flow class at 10 AM, (takes place at its regular time). *Please note that all other classes scheduled for that day are canceled. I look forward to seeing you there! 💕

03/18/2025

Explore energetic balance in this transformative workshop, where dynamic solar flow meets calming lunar stillness.

✨ Who is this for? Anyone seeking to restore balance, reconnect with their inner cycles, and harness both vitality & deep calm.

By embodying the yin and yang energies within our organs, we deepen our understanding of how to flow in harmony with the natural rhythms of life.
Through intentional movement, breathwork, and meditation, we’ll awaken radiant strength and grounded serenity.
58 Larkfield Road
East Northport
Www.youryogaplace.com

Kellyfitzsimons

02/12/2025

I am delighted to welcome Kelly back to Your Yoga Place for a special evening workshop:
HARMONIZING SOLAR AND LUNAR ENERGIES
IN PRACTICE AND IN LIFE
Balance the dynamic energies of the sun and moon in this transformative yoga workshop, where we weave together yin and yang movements, breathwork, and energetic exploration.
Through flowing, heat-building sequences and restorative, grounding postures, we activate the Ida and Pingala nadis, harmonizing the opposing yet complementary forces within us.
Dive into the organ energies and emotional frequencies connected to solar and lunar vitality, cultivating both radiant strength and deep inner calm.
This practice will leave you feeling centered, empowered, and deeply connected with the cycles of nature and life.
Led by Kelly Fitzsimons, E-RYT 500, YACEP
When: Friday March 28th, 7pm
Where: Your Yoga Place, East Northport
Register: www.youryogaplace.com

Kellyfitzsimons

12/11/2024

58Larkfield Road
www.youryogaplace.com

Continuing Education modules for yoga teachers. Deepen your understanding and enhance your skills as a teacher.
These weekend immersions
provide you with additional skills and techniques to enhance your teaching knowledge.
Each module will include:
•Asana Practice
•Anatomy of the postures
•Teaching & Asana techniques
•Asana Labs
•Discussion of Sequencing Construction

Full details of each weekend immersion is listed on our website and link in bio.

About your teacher Jodie:
Jodie Rufty is a Senior Yoga Teacher and Teacher Trainer currently leading both the 200 and 300hr Teacher Training programs with Yoga Works at Your Yoga Place.

Jodie was the East Coast Director of Trainer Development for Yoga Works from 2015-2020 and has been a Senior Trainer for both the 200 & 300hr Trainings for the past 19yrs.

She has been teaching Yoga since 1995 throughout New York, California as well as Internationally. Jodie co-founded Amrita Yoga Center NYC in September of 2002 and helped launch Nava Yoga Center in Zagreb Croatia in June 2004. She is also the author of “The Art of Yoga Sequencing” published in 2008. Jodie has continued her education with many teachers including Rodney Yee, Genny Kapuler, and Ana Forrest, completing several Training Intensives in 1998, 2000 & 2003. While living in California in 1998, Jodie taught at the Yoga Studio of Mill Valley and continued her studies at Yoga Works in Los Angeles with many teachers such as Lisa Walford, Eric Schifmann & Shiva Rea.Jodie is registered to teach through Yoga Alliance at the E-RYT 500 hour level receiving several 200 & 300 hr certifications by Alan Finger in the ISHTA lineage, Alison West of Yoga Union and Yoga Works. Jodie currently resides in NYC where she continues to study, practice and teach Yoga .

12/02/2024

Somatic healing is the practice of establishing awareness and connection to self. By tuning into the sensations within the physical body, your emotions and thoughts, you will learn to recognize discomfort and identify unhealed emotions that need release. Using movement, breathing, and meditation techniques, you will discover that it is within your power to become the leader of your healing journey.Join us for a night of intuitive movement to nourish the body and mind, honoring what you need and bringing you back to a soft and playful nature.

11/29/2024

12-1:30pm Friday Nov 29th

11/12/2024

FUNDRAISER FOR VETERANS YOGA PROJECT 🇺🇸
This Friday(11/15) 7 - 8:15 pm
Teacher: AnnMarie
Class : Slow hip opening flow with extended relaxation
VYP brings Yoga ,Wellness and Community to our veterans. This project supports post-traumatic growth. Your donations enables VYP to share the gift of yoga and resilience throughout the country in clinical and community settings.
Join me on Friday Yoga With A Cause
Cash or check accepted -
Check made out to Veterans Yoga Project check preferred
100% goes towards VYP. Sign in on Mindbody or the website

11/12/2024

AstāvakrāsanaThis Asana is dedicated to the sage Astāvakra, the spiritual preceptor of King Janka of Mithilā, who was the father of Sītā. It is related that when the sage was in his mother‘s womb, his father Kagola made several mistakes while reciting the Vedas (the sacred scriptures). Hearing these, the unborn sage laughed. The father became enraged and cursed his son to be born as Astāvakra. So it came to pass that he was crooked in eight places when he was born. These crooks earned the name Astāvakra, or eight crooks. The sage's father has been defeated in a philosophical debate with Vandi, the court scholar of Mithilā. The sage became a great scholar and avenged his father‘s defeat by versing Vandi in argument and becoming the preceptor of Janaka. Then his father blessed him, his deformity vanished, and he became straight, no longer crooked.Mark teaches the hip opening series every Monday at 6 p.m. and the Ashtanga+ Vinyasa Community class (free) once a month. The next community class is on Saturday, November 30th, at Noon.