Inner Spirit Yoga and Dance

Inner Spirit Yoga and Dance The first yoga studio in the East Northport area, locally owned and operated for 20 years. Inner Spirit Yoga Center is located in East Northport, NY.

Physical space is closed but workshops, retreats, and dance still available. Our mission is to bring our community together through yoga, dance, and wellness. Our Offerings:

Yoga & Bellydance Classes
Yoga Teacher Training
Beginner Yoga Classes
Kid's Yoga Classes
Reiki
Inspirational Book Club
Yoga & Meditation Workshops and Retreats
Juice Cleanse & Nutrition Program
Kid's Birthday Parties
Girl Sco

uts Yoga
Private Yoga & Meditation Sessions..And More! Feel free to call or stop by for more information. We look forward to seeing you!

Join Erica in Smithtown for a Yin Yoga workshop!
04/03/2025

Join Erica in Smithtown for a Yin Yoga workshop!

Come see the Inner Spirit Dance students perform, Sunday, August 18 at 10:55 am
08/06/2024

Come see the Inner Spirit Dance students perform, Sunday, August 18 at 10:55 am

07/23/2024

Save your spot!

04/13/2024

Yinyasa workshop! Sign up today!

04/07/2024

Yinyasa workshop- April 28th!

Dear Community, I am back for a limited time and want the opportunity to share space with you! Please join me this Sunda...
02/27/2024

Dear Community, I am back for a limited time and want the opportunity to share space with you! Please join me this Sunday for a special, transformative workshop. šŸ™ Pre-registration is required. Use this link: https://share.fitdegree.com/?share=65ddd4b9f0598

02/27/2024

Dear Community,
I am back for a limited time and want to share space with you. Please check out the information for my workshop this weekend!

Donā€™t let the cold stop you!
01/20/2024

Donā€™t let the cold stop you!

No time like the present to try something new! Meet us tomorrow and every Monday at in Commack! All ages, all levels, n...
01/14/2024

No time like the present to try something new! Meet us tomorrow and every Monday at in Commack! All ages, all levels, no experience needed šŸ’ƒšŸ©°šŸŽ¶

Always wanted to try belly dance? Well since itā€™s a new year, thereā€™s no better time than now! Be sure to pre-register b...
01/01/2024

Always wanted to try belly dance? Well since itā€™s a new year, thereā€™s no better time than now! Be sure to pre-register by scanning the QR code

Address

East Northport, NY

Opening Hours

Monday 8:30am - 12:30pm
4pm - 7:30pm
Tuesday 8:30am - 12:30pm
4:30pm - 7:30pm
Wednesday 8:30am - 12:30pm
4pm - 7:30pm
Thursday 8:30am - 12:30pm
4pm - 7:30pm
Friday 8:30am - 1pm
Saturday 8:30am - 1pm
Sunday 8:30am - 1pm

Telephone

+16312629642

Website

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