What are the opening hours?

Monday 7am - 6:30pm Tuesday 7am - 6:30pm Wednesday 7am - 6:30pm Thursday 7am - 6:30pm Friday 7am - 6:30pm Saturday 9am - 6:30pm

Provident Physical Therapy & Rehabilitation

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United States
East Northport, NY
Provident Physical Therapy & Rehabilitation

Steven C. DeSousa, PT, DPT, MA, OCS Our mission is to help people function at their best.

We want you to decrease your current pain and improve your strength to avoid future injuries. We achieve continuity of care in all cases by:

■Employing only New York-licensed physical therapists with strong training in orthopedic surgical rehabilitation.
■Only seeing patients in one-to-one treatment sessions and are committed to quality care while building patient and physician trust and relationships.
■Offering comprehensive, intensive hands-on therapy, biomechanical evaluation, and muscle strengthening/conditioning to help prevent future injuries.
■Helping people who have had surgery rehabilitate and return to function.

01/19/2026

Neurological conditions can impact mobility, coordination, and everyday function — but the right therapy makes a real difference. At Provident Physical Therapy & Rehabilitation, our expert team provides tailored neurological rehab to improve strength, balance, and independence.

From stroke and TBI recovery to Parkinson’s, MS, and more, we support every step of the rehabilitation journey with evidence-based care.

https://providentrehab.com/neurological-rehabilitation/

01/14/2026

At Provident Physical Therapy & Rehabilitation, we provide comprehensive concussion assessments and return-to-play evaluations based on the Concussion Management Awareness Act and NYSPHSAA best-practice guidelines.

Using ImPACT baseline testing, post-injury evaluations, and a structured six-phase return-to-play progression, we ensure athletes recover safely and return only when symptom-free and medically cleared.

🏥 If you or your child has experienced a concussion, contact us to schedule an assessment today.

https://providentrehab.com/concussion-assessment-return-to-play/

01/05/2026

🏃♂️ 5 Signs You Might Benefit From Physical Therapy 💪

Pain or stiffness shouldn’t be your “new normal.” Here are a few signs it may be time to see a physical therapist:

1️⃣ Ongoing pain that won’t go away
2️⃣ Limited mobility or flexibility
3️⃣ Recovering from an injury or surgery
4️⃣ Frequent aches caused by work or daily habits
5️⃣ Pain that interferes with exercise or everyday activities

Physical therapy can help restore movement, reduce pain, and improve long-term function—so you can get back to feeling your best. Contact us today to learn more!

https://providentrehab.com/physical-therapy/

01/01/2026

🎉 Happy New Year from all of us at Provident Physical Therapy & Rehabilitation! 🌟
Here’s to a year of strength, balance, and better movement. Whether you’re recovering from an injury or working toward new fitness goals, we’re here to support your health every step of the way in 2026. 💪

https://providentrehab.com/

#2026

12/29/2025

💪 New Year, Stronger You! As you set your fitness goals for the year ahead, remember—consistency matters more than perfection. Start small, set achievable milestones, and focus on movement that feels good for your body. The team at Provident Physical Therapy & Rehabilitation is here to help you move better, stay motivated, and make lasting progress. 🌟

https://providentrehab.com/

12/25/2025

🎄✨ Merry Christmas from all of us at Provident Physical Therapy & Rehabilitation! Wishing our patients, team, and community a joyful holiday filled with peace, good health, and time to recharge. Thank you for letting us be part of your wellness journey this year! ❤️

https://providentrehab.com/

12/19/2025

⛷️❄️ Hitting the slopes or ice this season? Stay safe while enjoying your favorite winter sports! Warm up before activity, wear proper gear, and listen to your body to prevent sprains, strains, and overuse injuries.

If pain or stiffness lingers, our team at Provident Physical Therapy & Rehabilitation can help you recover and get back to doing what you love safely. 💪

https://providentrehab.com/

12/14/2025

🕎 Wishing all who celebrate a bright and joyful Hanukkah! May your days be filled with light, love, and moments of peace and renewal. ✨
From all of us at Provident Physical Therapy & Rehabilitation — Happy Hanukkah! 💙

https://providentrehab.com/

12/09/2025

💦 Discover the power of water in your recovery. Aquatic therapy offers a low-impact, high-benefit way to improve strength, flexibility, and balance while easing joint and muscle pain. At Provident Physical Therapy & Rehabilitation, our aquatic programs are designed to support healing and enhance mobility in a safe, supportive environment. Dive into better movement and faster recovery today! 🌊

https://providentrehab.com/service-aquatic-therapy/

12/02/2025

🧘♀️ Feeling stressed? Movement is one of the best ways to reset your mind and body. Regular physical activity helps reduce tension, boost endorphins, and restore balance.

At Provident Physical Therapy & Rehabilitation, our team creates personalized exercise and mobility programs that support both your physical and mental well-being. Move with purpose, reduce stress, and feel your best — one step at a time. 💪

https://providentrehab.com/

11/27/2025

This Thanksgiving, we’re thankful for our incredible patients, dedicated staff, and supportive community. Your trust and partnership inspire us every day. Wishing you and your loved ones a holiday filled with health, gratitude, and joy.

https://providentrehab.com/

11/21/2025

Not all stretches are created equal! Dynamic stretches are best before activity to warm up muscles and increase blood flow, while static stretches are ideal after exercise to improve flexibility and cool down. Knowing when to use each helps you move better, recover faster, and prevent injuries.

🧘Want a personalized stretching or recovery plan? Contact Provident Physical Therapy and Rehabilitation to get started!

https://providentrehab.com/

Address

554 Larkfield Road
East Northport, NY
11731

Opening Hours

Monday	7am - 6:30pm
Tuesday	7am - 6:30pm
Wednesday	7am - 6:30pm
Thursday	7am - 6:30pm
Friday	7am - 6:30pm
Saturday	9am - 6:30pm

Telephone

+16312664501

Website

http://providentrehab.com/

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Our Story

Our mission is to help people function at their best. We want you to move without pain and get stronger so you can avoid future injuries. We achieve continuity of care in all cases by: ■Employing only New York-licensed physical therapists with strong training in orthopedic surgical rehabilitation. ■We only see patients in one-to-one treatment sessions and are committed to quality care while building patient and physician trust and relationships. ■We offer comprehensive, intensive hands-on therapy, biomechanical evaluation and muscle strengthening/conditioning to help prevent future injuries. ■We help people who have had surgery rehabilitate and return to function.