Omni Wellness

06/23/2025

Interested in a summer detox? Join this free online information session on Thursday, June 26, at 6:00 PM PT.

Design an Ayurvedic seasonal plan toward detoxifying & cooling. Stay accountable & motivated with monthly check-ins.

06/02/2025

This Alzheimer's and Brain Awareness Month, join us to understand how to enhance your ability to learn, retain, and recall through Omni's pillars of health: nourish, move, and meditate. Register free for this webinar on Wednesday, June 11, 6:00 PM PT.

Enhance your brain's ability to learn, retain, and recall through Omni's pillars of health: nourish, move, and meditate.

05/12/2025

The word 'menopause' might conjure visions of hot flashes, mood swings, insomnia and dreaded physical changes. Omni Wellness can support an empowered experience through this transition. You will learn about our upcoming 3-session series and Omni’s 3 pillars of health (nourish, move, meditate) so that you can create self-care regimens that are suited to your Ayurvedic constitution.
Join our free online info session on Wednesday, May 14 at 6:00 PM by registering here:

Empower yourself through menopause with ayurvedic self-care that encompasses nourishment, movement, and meditation.

04/30/2025

This popular annual online class is designed to teach you cleansing and detoxing yoga practices. Register free for Sunday, May 4, at 9:00 AM PT (with link in comments). You will receive detailed instructions on how to prepare. Class size is limited to 12 people.

03/20/2025

Are you experiencing sluggishness and stagnation? Or are you looking to reset after a period of feeling out of sync? Ayurveda provides a simple and effective approach to energy enhancement. Prepare to usher in a new relationship with yourself as you embark on a 3-month seasonal cleanse. Along the way, you will reclaim a vibrant sense of well-being. Join this free online information session on Wednesday, March 26, at 6:00 PM PT. Registration link in comments.

03/04/2025

This , learn about the foods that are best suited to this season. Register free through link for Tuesday, March 11 at 6:00 PM PT. Explore how eating with the seasons can enhance your vitality, boost your immunity, and support your body’s natural rhythms.

This National Nutrition Month, tailor Omni's first pillar of health or nourishment through Ayurvedic seasonal nutrition.

01/30/2025

Hope you had a chance to set an intention at the special new moon yesterday. Join us to learn about spiritual practices or sadhana that can help you stay committed to and persevere toward your vision. We will seek inspiration and motivation from the celestial energy of the sun, the moon, and all the planets in our solar system. Register for this free online monthly event on Monday, February 3, at 6:00 PM PT with link in comments.

01/02/2025

As we step into the new year, we make time to work on our intentions or sankalpa by receiving guidance from Vedic astrology. Register free and learn sadhana or spiritual practices that will help you persevere. Join us in real time on Sunday, January 5, at 5:00 PM PT.

Learn how a spiritual practice or sadhana can help you envision & affirm your intentions at the start of this new year.

12/15/2024

The winter solstice is a time to express gratitude for the year gone by, so you may now reset and create space for the year to come. It is an opportunity to refresh yourself for a new season, while on the cusp of a new year. Register free and join us online in real time on Wednesday, December 18 at 9:00 AM PT to set an intention for the season and year ahead, even as you release all that no longer serves you. 🙏🏼

Join us at the winter solstice to express gratitude and reset to create space for the season and year ahead.

12/09/2024

Seasonal Affective Disorder (SAD) is a type of mood disorder or a specific type of depression that occurs during the change in the seasons, especially during the transition from fall to winter. This Seasonal Affective Disorder awareness month, join us to tailor your nourishment, movement, rest, and connection toward prevention of the 'winter blues'. Register for this free online event on Saturday, December 14, 9:00 AM PT, with link in comments.

12/02/2024

As we transition into a long and dark winter, we may experience mental imbalances in the form of sadness, loneliness, and lethargy. Register free and learn uplifting sadhana or spiritual practices online on Monday, December 2, 9:00 AM PT.

Learn how a spiritual practice or sadhana can help keep you connected and uplifted during a season of quiet stillness.

10/01/2024

Join us to learn about spiritual practices or monthly sadhana that can act as an antidote to the qualities of the season and help keep you grounded and calm. Register with the link in comments and participate in real time on Saturday, October 5, 9:00 AM PT.