Inner Wellness of Central Illinois

01/05/2026

Jen has been busy putting in the flooring in our new waiting room! We’re creating a cozy, welcoming space where our patients can wait comfortably. We can’t wait to welcome everyone into the new place! Big things coming soon..........

12/18/2025

12/18/2025

It’s OK not to feel merry and bright. This season can amplify feelings of loneliness and grief. These emotions are more common than many realize, and reaching out for support is an important step. Connect with the for confidential support. 988Lifeline.org

12/18/2025

For some, the shorter days and colder temperatures can bring on symptoms of a type of depression. Learn more about seasonal affective disorder (SAD) and how to get help if you’re experiencing symptoms this season: samhsa.gov/mental-health/seasonal-affective-disorder

12/02/2025

Announcement 📣
Sunday, December 7th Yoga Class 2-4

We regret to inform you that, due to unforeseen circumstances, this event has been canceled. Should it be rescheduled, a follow-up announcement will be made.

11/27/2025

11/27/2025

🦃🍂 Thanksgiving is a time of gratitude, but it can also bring mixed emotions—and that's okay.

If today is difficult for you, please remember you’re not alone—confidential support is always available. Reach out today. samhsa.gov/find-help

11/05/2025

Our therapy cats are purr-fessionals at self-care, taking their midweek naps and dreaming of the weekend ahead.

11/05/2025

****ANNOUNCEMENT!!****

We started Inner Wellness in 2021 after recognizing a need in our community for a practice that truly put patients first. Since then, we’ve had the privilege of walking alongside many individuals on their journeys toward healing and health.

As we move forward, we’ve made the decision to shift our focus. While this may mark the end of Inner Wellness, it’s not the end of the story for Jen, Jasmine, and Lindsay. Please talk with your provider for more details and stay tuned for what’s next — exciting things are ahead.

Thank You,
Inner Wellness of Central Illinois

“True stories seldom have endings.
I don't want a happy ending, I want more story.”
― Frances Hardinge, Fly by Night