Inner Wellness of Central Illinois

04/22/2026

03/31/2026

Luxury float therapy in the Peoria Area located centrally at Inner Wellness of Central Illinois in East Peoria, Illinois.

03/11/2026

Creating boundaries for is crucial for well-being and preventing burnout. Here are steps to establish and maintain healthy boundaries:

✅ Delegate
✅ Learn to say no
✅ Prioritize self-care

03/11/2026

Deep Within 🌊

"When there’s darkness all around you,
And the stars don’t seem that bright,
Know that shining deep within,
Is your own kind of light."

With love,
Stacey 🦊🌙

✨Words and illustrations taken from my hardcover book ‘Fox Under The Moon – Seasons of Comfort and Hope’

🍂 Order this book and more via the link in my bio, stories or here: https://www.foxunderthemoonart.com

03/05/2026

When you've had a rough day and need 2 therapy cats!

01/05/2026

Jen has been busy putting in the flooring in our new waiting room! We’re creating a cozy, welcoming space where our patients can wait comfortably. We can’t wait to welcome everyone into the new place! Big things coming soon..........

12/18/2025

12/18/2025

It’s OK not to feel merry and bright. This season can amplify feelings of loneliness and grief. These emotions are more common than many realize, and reaching out for support is an important step. Connect with the for confidential support. 988Lifeline.org

12/18/2025

For some, the shorter days and colder temperatures can bring on symptoms of a type of depression. Learn more about seasonal affective disorder (SAD) and how to get help if you’re experiencing symptoms this season: samhsa.gov/mental-health/seasonal-affective-disorder

12/02/2025

Announcement 📣
Sunday, December 7th Yoga Class 2-4

We regret to inform you that, due to unforeseen circumstances, this event has been canceled. Should it be rescheduled, a follow-up announcement will be made.

11/27/2025

11/27/2025

🦃🍂 Thanksgiving is a time of gratitude, but it can also bring mixed emotions—and that's okay.

If today is difficult for you, please remember you’re not alone—confidential support is always available. Reach out today. samhsa.gov/find-help