Haven Float Therapy

09/09/2025

In September, we recognize Su***de Prevention Awareness Month—a reminder that no one has to struggle alone. Su***de touches the lives of millions, but through awareness, compassion, and connection, there is hope. Whether you’re facing your own challenges, supporting a loved one, or simply wanting to help, your voice and your care matter. Let’s come together in strength and understanding to remind each other: there is help, there is hope, and life is worth living.

09/06/2025

Growth doesn’t have an expiration date!!

08/25/2025

Expectations vs Reality: Therapy isn’t linear, and it looks different for every person. Your journey and your destination are uniquely yours, and that’s exactly how it’s meant to be.

07/29/2025

07/17/2025

07/08/2025

Disability Pride Month starts NOW! As we begin our month-long celebration about people with disabilities, we want you to know that people with disabilities have protections under the Americans with Disabilities Act (ADA). Visit our website to learn more: https://adata.org/factsheet/what-is-ada

06/05/2025

Don't miss this amazing opportunity!
Join us for the LGBTQ+ Resiliency webinar on June 18th at 7 PM, led by our very own Lindsay Harms, MS, LCPC, LSOE, LSOTP.

Empower, connect, and grow with us as we explore strategies for resilience and well-being in the LGBTQ+ community.
https://www.facebook.com/share/1AhfWouBZg/

06/04/2025

05/15/2025

**UPDATE**

Please note that the remainder of the scheduled yoga series has been canceled. This is an unfortunate announcement but if you are interested in booking any individual sessions, please contact the office for availability and details.

(309) 670-0459

05/08/2025

Don’t Wait Until You’re Running on Empty
Taking a break isn’t a sign of weakness—it’s a strategy for sustainability. Too often, we push ourselves to the edge before hitting pause. But rest is most effective when it’s proactive, not reactive. By stepping back before you're burned out, you protect your well-being, boost creativity, and return with greater clarity and energy. Prioritize rest early—it’s how you stay strong for the long run.

05/05/2025

If you take antidepressants, it’s important to be extra cautious in hot weather. Some medications can affect your body’s ability to regulate temperature or stay hydrated, increasing the risk of heat-related illnesses. Stay cool, drink plenty of water, and talk to your healthcare provider if you notice symptoms like dizziness, confusion, or excessive sweating.