Donnell Hypnotherapy

03/21/2025

I had a few conversations this week with professionals who are, like me, people of faith. Their number one concern with hypnotherapy is the perception that hypnosis takes away a person’s control and gives it to the therapist.

I get it. I dismissed hypnotherapy for years as something “mystical” that I wanted no part of. There is wisdom in being cautious. The entire chapter of 2 Corinthians 10 speaks of spiritual warfare, and a pivotal verse ends with “…bringing every thought into captivity to the obedience of Christ.” We have a responsibility as people of faith to guard our hearts and minds.

And that’s the reason I provide hypnotherapy.

I don’t take control of you. I help you regain control of thoughts and behaviors that seem to control you.

Know who you are working with and choose someone who understands and respects your values. Connect with me if you’d like to do a coffee chat, no strings, no obligation. https://calendly.com/donnellhypnotherapy/30min

09/01/2024

Kelly is a generous, kind and caring postpartum doula with a really calming vibe, and - bonus - she's also an EMT. Reach out for a conversation to find out how having Kelly to support you in your postpartum time can bring more peace to you and your family.

Hi! Let me introduce myself! My name is Kelly Berryman. I am a certified postpartum doula, but I have also worked as a nationally certified EMT/paramedic since 2016, along with prior nanny experience. I have BLS and ACLS certifications along with a bachelor's in biology. I have a heart for service and want to provide care to ease and comfort the emotional and physical load, after birth. My goal is to be an extension of you and your desires for your postpartum plan. You will feel respected, heard and cared for with me on your team. If you don't have a postpartum plan, I can help build those expectations. I have a holistic approach to wellness and recovery. In my free time I enjoy traveling, crafting, family time or cuddling with my cats.

Tell me about yourself!

07/22/2024

Thought for the day…

06/14/2024

Shout out to Dr Eric Garland for his research at the University of Utah, and development of The Mindfulness-Oriented Recovery Enhancement (MORE) for addiction and chronic pain, recognized by the National Institutes of Health. A similar technique to mindfulness is hypnosis. In an AARP interview Dr Garland says, "We've shown that 15 minutes of hypnosis has pain-relieving effects comparable to mindfulness."

Hypnosis and mindfulness can address the fear and intensity associated with pain while you work with your medical practitioner to get to the root cause. Contact me to discuss: https://calendly.com/donnellhypnotherapy/30min

AARP article (members):https://www.aarp.org/content/dam/aarp/members-only/member-benefits/2024/06/aarp-bulletin-issue-june-2024.pdf

06/07/2024

Hypnotherapy can help you gain clarity. Contact me for a free consultation.
https://calendly.com/donnellhypnotherapy/30min

05/17/2024

It happens to all of us. Let's talk.
https://donnellhypnotherapy.com/

04/29/2024

Training your body begins by training your mind. As both a Certified Personal Trainer and Certified Hypnotherapist, I can help you excel both physically and mentally! Connect with me for a free, 30-minute, no-obligation consultation and start your transformation journey today.

04/16/2024

When you listen to your gut, what is it telling - or yelling - to you? Hypnotherapy is a great way to quiet your digestive system, and I can work with you to do exactly that. Set a no-obligation 30-minute consultation with me and let's get started.
https://calendly.com/donnellhypnotherapy/30min

In the news: https://www.healthline.com/health-news/i-tried-hypnosis-to-help-manage-my-ibs-heres-what-happened

https://donnellhypnotherapy.com/

04/10/2024

Hypnosis is effective in smoking cessation. Contact me to start breathing easier now. https://calendly.com/donnellhypnotherapy/30min
Or https://donnellhypnotherapy.com/

https://arxiv.org/abs/2109.10764

03/28/2024

Hypnosis study finds "Significant reductions in anxiety..." Connect with me to learn how to calm your rapid heartbeat, shallow breathing, restless fatigue and insomnia.

Read more at DonnellHypnotherapy.com
Use QR code below to schedule

https://pubmed.ncbi.nlm.nih.gov/34403019/