Laughing Tao Acupuncture

Laughing Tao Acupuncture Laughing Tao is a nonprofit healing center providing Chinese medicine acupuncture and herbal medicine in East Peoria.

We offer acupuncture treatments, herbal medicine, qi gong classes, and self defense classes.

In Traditional Chinese Medicine, the fall season is associated with the Lungs and the Metal element. 🍁 This isn’t just a...
09/16/2025

In Traditional Chinese Medicine, the fall season is associated with the Lungs and the Metal element. 🍁 This isn’t just about your physical lungs—it also connects to your energy, emotions, and ability to release what’s no longer needed.

Our lungs regulate immunity, respiration, and the delicate balance of qi (energy) in the body. They also help us “let go,” including letting go of emotional baggage. The metal element symbolizes clarity, structure, and boundaries. A well-balanced Metal element helps you feel organized, calm, and resilient.

So if you're not feelin' it lately - I encourage you to find ways to really lean into the metal element side of yourself. Is it time to get a new planner? Really go through the wardrobe or a neglected closet and do a fall purge to clear your mind and living space? Is it time to reevaluate relationships, the boundaries you KNOW you need to hold (but don't)? And isn't it funny; as soon as we pay attention to what gives us that sense of spaciousness and clarity, we can breathe a little deeper.

Fall is a season of transition, and transitions are always a little tricky on our bodies and minds. I absolutely ADORE f...
09/11/2025

Fall is a season of transition, and transitions are always a little tricky on our bodies and minds. I absolutely ADORE fall (and I won't lie - I'm a Chai tea and PSL girl this time of year) - but I definitely start feeling worn down and my body and mind recalibrating.

🍁 In Chinese Medicine, these changes require extra care, because your energy, immunity, and mood are adjusting along with the season. Your sleep patterns, appetite, and even menstrual cycles can all change pretty quickly.

So - here are some simple ways to prioritize self-care this fall:

-Shift your routine: Go to bed earlier, get up at consistent times, and give yourself small pockets of downtime.
-Support your digestion and immunity: Warm foods, soups, and gentle teas are your friends (especially ginger and cinnamon!)
-Movement & breath: Even a 10-minute daily stretch or Qi Gong routine (we'll be posting a video of a simple Qi Gong move for boosting immunity later this month) can help your energy flow.

Self-care isn’t selfish, and your body isn't broken—this is all your body’s natural way of preparing for winter. Giving yourself attention now sets the stage for wellness, energy, and resilience in the months ahead.

I was certainly NOT feeling it this past weekend - Saturday night hit and I felt down for the count and completely exhau...
09/08/2025

I was certainly NOT feeling it this past weekend - Saturday night hit and I felt down for the count and completely exhausted. I did what I always do as soon as I start to feel depleted: take the popular Chinese medicine herbal formula, Gan Mao Ling. By the following morning my sneezies were gone, and by 11 a.m. I felt fine.

As soon as you begin to feel that itchy throat, a tight headache, neck aches or a tickle in your throat, call us and ask for this formula - we just restocked! This herbal combo includes many herbs including mint and burdock seed, licorice root, and forsythia.

Why it works:

🤧 Supports the body’s defensive qi (immune system)
🤧 Clears heat and dampness from the body to restore balance
🤧 opens the lungs and the throat

We sell this formula as an easy-to-take pill.

Acting early is key—starting Gan Mao Ling at the first sign of a cold can keep it from becoming a full-blown illness. But not every person should take Gan Mao Ling, so call us first to tell us more about your symptoms.

LAST CALL! FOR OUR LABOR DAY SPECIAL!📅 Offer valid until September 5.Sitting too long, lifting too much, carrying all th...
09/04/2025

LAST CALL! FOR OUR LABOR DAY SPECIAL!
📅 Offer valid until September 5.

Sitting too long, lifting too much, carrying all the things (mentally or physically)?

Take advantage of this limited time New Patient Special:

✨ 2 Acupuncture treatments for $195
✨ FREE pain & inflammation topical
✨ Cupping, gua sha, warming therapy and all extras included

📍 East Peoria | DM or call 309-839-0196 to book now

Arthritis can cause pain, stiffness, and inflammation that makes daily life challenging. Did you know acupuncture can he...
09/03/2025

Arthritis can cause pain, stiffness, and inflammation that makes daily life challenging. Did you know acupuncture can help?

Here’s how it works:
✨ Reduces inflammation – acupuncture stimulates your body’s natural anti-inflammatory response.
✨ Eases pain and stiffness – targeted points release tension in joints and surrounding muscles.
✨ Improves mobility – by promoting better circulation and energy flow, your joints feel freer.

Many patients notice less pain and improved range of motion after just a few sessions.

Have you registered yet? Recharge before the week with a two-hour Restorative Yoga session + acupuncture treatment! Thes...
09/02/2025

Have you registered yet? Recharge before the week with a two-hour Restorative Yoga session + acupuncture treatment! These yoga moves are for all ages and skill levels. Katie Eckert at Soulside Healing Arts in Peoria will lead you through slow, intentional poses that stretch out all that tension, and we'll provide tiny, taped acupuncture needles to help bring that deep sense of healing. Restore your body AND your mind.

Register on our website at www.laughingtao.com/freeacu
Registration fee is $30, which goes directly to Soulside Healing Arts. Laughing Tao Acupuncture does not profit from these events.

⏰ Labor Day New Patient Special – Don’t Miss Out!Your body works as hard as you do. Back pain? Shoulder tension? Stress?...
09/01/2025

⏰ Labor Day New Patient Special – Don’t Miss Out!

Your body works as hard as you do. Back pain? Shoulder tension? Stress? We’ve got you.

✨ 2 Acupuncture treatments for $195
✨ FREE pain & inflammation topical
✨ Cupping, gua sha, and all extras included

Offer valid until September 5 only.
Book online, DM or call 309-839-0196 to book now

WE'RE BACK for another event at Soulside Healing Arts in Peoria! Get a taste of Chinese medicine acupuncture while enjoy...
08/30/2025

WE'RE BACK for another event at Soulside Healing Arts in Peoria! Get a taste of Chinese medicine acupuncture while enjoying a relaxing, easy-going two-hour yoga session. All ages and skill levels welcome!!

Chinese Medicine Acupuncture has been used for thousands of years to naturally relieve total body inflammation and relax the mind. In this session, Katie Eckert, your yoga instructor, will lead a gentle and relaxing Restorative Yoga practice, guiding you into a state of deep calm. You will receive tiny, taped acupuncture needles that will allow slow, intentional movement. We know you'll enjoy a deeper sense of peace surrounded by a healing community.

You will be asked to sign an informed consent before receiving acupuncture at this event. Acupuncture at this event is optional. Laughing Tao Acupuncture does not benefit from any proceeds collected. The $30 registration fee goes directly to Soulside Healing Arts.

Head to our website at www.laughingtao.com/freeacu to register for the event!

🌞 Late Summer = Spleen Season in Chinese Medicine! 🌞Your Spleen (Earth element) rules digestion, energy, immunity, and m...
08/29/2025

🌞 Late Summer = Spleen Season in Chinese Medicine! 🌞

Your Spleen (Earth element) rules digestion, energy, immunity, and mental clarity. Late summer can bring fatigue, digestive sluggishness, and heaviness, so now’s the time to give it a boost.

Try these simple tips at home:
🍵 Warm, easy-to-digest foods – grains, squash, cooked veggies
💧 Stay hydrated – warm or room-temp water is best
🧘♀️ Gentle movement – walking, stretching, or qi gong
😌 Mindful rest – balance work, stress, and sleep

✨ Supporting your Spleen now helps you feel energized, focused, and balanced for the season ahead.

Thinking about quitting smoking? Acupuncture can help.Smoking isn’t just a habit—it’s a cycle of cravings, stress, and t...
08/26/2025

Thinking about quitting smoking? Acupuncture can help.

Smoking isn’t just a habit—it’s a cycle of cravings, stress, and tension in your body. Chinese Medicine acupuncture works by:

🌿Reducing stress and anxiety
🌿Helping manage cravings and irritability
🌿Supporting your body’s natural detoxification and energy balance

With gentle, targeted needles, acupuncture can make quitting more manageable and less stressful—while also improving overall well-being.

Many people notice a calmer mind, reduced tension, and fewer cravings after just a few sessions.

Trouble falling asleep or staying asleep? Meet PC6 (Neiguan). PC6 is a classic acupuncture point located on your inner f...
08/21/2025

Trouble falling asleep or staying asleep? Meet PC6 (Neiguan).

PC6 is a classic acupuncture point located on your inner forearm, about two finger-widths above your wrist crease, between the tendons. It’s known in Chinese Medicine for:

💤Calming the mind and reducing racing thoughts
💤Relieving anxiety and stress
💤Supporting restful, deep sleep

By gently stimulating PC6 with acupuncture or acupressure, your body can release tension, balance your nervous system, and prepare for a natural night of rest.

Many patients notice calmer evenings, easier sleep, and more energy the next day after a few sessions.

🌙 Curious to try? DM us or call 309-839-0196 to book a session and give your sleep a boost—naturally.

Address

209 Keayes Avenue
East Peoria, IL
61611

Opening Hours

Monday 8:15am - 4pm
Tuesday 8:15am - 8:30pm
Wednesday 8:15am - 4pm
Thursday 8:15am - 4pm
Friday 8:15am - 4pm

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