Ava Health

Nonprofit medical clinic providing discreet pregnancy testing, ultrasounds, and STI services.

07/13/2025

Let's talk pelvic floor 💪🎀
This muscle group plays a huge role in maintaining posture, supporting core strength, and sustaining the organs found in the pelvic cavity.

👉 Swipe to learn about pelvic floor dysfunction!

Need an appointment for our no-cost services?
✅ STI testing & treatment
✅ Pregnancy testing
✅ Limited OB ultrasound

Schedule here:
📞 Call/text: (971)-358-3797
💻 Website: avahealthpdx.org

Read more on pelvic floor health here:
🔗 https://www.fda.gov/consumers/knowledge-and-news-women-owh-blog/what-women-need-know-about-their-pelvic-floor
🔗 https://my.clevelandclinic.org/health/body/22729-pelvic-floor-muscles
🔗 https://atriumhealth.org/dailydose/2024/10/17/how-pelvic-floor-health-can-affect-your-quality-of-life
🔗 https://www.uclahealth.org/news/article/why-pelvic-health-important

06/21/2025

Every woman’s experience with menopause is unique.
Whether you're years away or already noticing changes, knowing what's ahead helps you take charge of your health. 👑

Let's ditch the silence and talk openly about what's coming. Your future self will thank you. 💁‍♀️

Want to schedule an appointment or explore our no-cost services? You can do so here: 👇
📞 Call/text: (971)-358-3797
💻Visit: avahealthpdx.org

*Disclaimer: While we do not provide menopause services, we’re always here to offer educational resources, and answers to your questions.

Sources:
🔗 https://www.piedmontmedicalcenter.com/healthy-living/corporate-content/perimenopause-vs-menopause
🔗 https://www.nia.nih.gov/health/menopause/what-menopause
🔗 https://online.nursing.georgetown.edu/blog/a-guide-to-perimenopause-menopause-and-postmenopause/ -Signs-and-Symptoms

06/19/2025

An insider’s guide to understanding the female reproductive system:👩‍🔬🔍

Swipe to learn about the major female organs. 🧬✨

Need an appointment? Reach out today! 💛
📞 Call/text: (971)-358-3797
💻 Visit our website: avahealthpdx.org

Source:
👉 https://advancedgynecology.com/blog/female-anatomy-101-short-simple-guide-your-organs

06/14/2025

What happens when you stop taking hormonal birth control?

You may experience withdrawal side effects including:
🗓️ Irregular periods
🩸 Heavier periods
🎢 Mood swings
🧘‍♀️ Improved mood
❤️‍🔥 Changes in libido
🤕 Headaches
🫣 Acne

These changes are common, and in most cases, your body starts to rebalance within a few months. If you have any concerns, reach out to a healthcare provider! 👩‍⚕️

**Disclaimer: Please note that we do not provide birth control services. However, we’re more than happy to offer educational resources and answer any questions you may have. 💖

Have questions or need support? We’re here to help! Feel free to contact us to explore the services we do offer!
💻 Avahealthpdx.org
📞 Call/text (971) 358-3797

Reach more here 👇
https://www.naturalcycles.com/cyclematters/what-happens-when-you-stop-taking-birth-control

06/08/2025

**PMDD is a more intense form of PMS, affecting 3-8% of women of reproductive age. It includes psychological, behavioral, and physical symptoms that can disrupt daily life.**⁠ 🥀
⁠
If this sounds like you, don’t brush it off. Listen to your body and reach out to a healthcare provider. you deserve to be heard! 🤍

Read more here👇⁠
🔗 https://www.hopkinsmedicine.org/health/conditions-and-diseases/premenstrual-dysphoric-disorder-pmdd
🔗 https://www.psychiatry.org/news-room/apa-blogs/the-menstrual-cycle-and-mental-health-concerns
🔗 https://www.ncbi.nlm.nih.gov/books/NBK532307/
🔗 https://womensmentalhealth.org/specialty-clinics/pms-and-pmdd/ #:~:text=breastfeeding%20and%20menopause.-,3,those%20used%20for%20adult%20women

Address

East Portland, OR

Website

http://avahealthpdx.org/

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