02/16/2024
Massage has been used for thousands of years because it:
-releases postural stress patterns held in connective tissue (fascia)
-relaxes tension held in muscle tissue
-increases blood ciculation in the body, thereby reducing metabolic waste buildup and boosting cellular renewal
-increases the flow of lymph throughout the body, thereby boosting overall immunity
-decreases pain by stimulating the release of serotonin and endorphins
-improves sleep (which plays a crucial role in pain and healing)
-improves digestion and therefore nutrient assimilation
-increases body awareness
At Urban Wellness Group, we have two massage therapists that are actively taking new patients!
Call us at 503-476-9651 to book and for more information!
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Call now to connect with business.
