What are the opening hours?

Monday 6am - 7am 8am - 9am Tuesday 7am - 8am 12pm - 1pm Wednesday 6am - 7am 12pm - 1pm Thursday 7am - 8am 12pm - 1pm Friday 6am - 7am 8am - 9am Saturday 8am - 9am 9:15am - 10:15am Sunday 8am - 9am 10:30am - 11:30am

Four2Five Wellness

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United States
East Providence, RI
Four2Five Wellness

Contact information, map and directions, contact form, opening hours, services, ratings, photos, videos and announcements from Four2Five Wellness, Health & Wellness Website, 176 Taunton Avenue, East Providence, RI.

11/22/2025

We are permanently closed. Saved for memories 💕

09/04/2024

Hey friends! This page is rebranding!
Thank you for staying tapped in!
I’m leaving you some gems here.
Be Back Soon!
So proud of us!
Please be patient and allow some time for me to respond to your direct messages.
New email Coming soon.
New Website
New Era.
✌🏾🤲🏽💙🦋 -Jasmin

09/01/2024

Wuss Good PVD?? Thank you for another powerful men’s wellness session.

Love y’all! 💙🤲🏽

08/29/2024

Sunday morning. Rain or shine, we’re hosting men’s wellness. We hope to see you there!

You can either sign up by sending or direct message or meet us at Crescent Park in Riverside

Please note: if it rains we will have an indoor location

Please bring comfy clothes and your yoga mat

Love, The Wuss Good PVD team

08/27/2024

Wuss Good PVD?! Idk if you all are starting to notice the shift in the world but this is such a beautiful time to reconnect to self.

There’s not much we can do with what’s going on around us if we aren’t willing to look within and change ourselves.

This happens through self awareness, changed behavior, compassion and community.

When I started men’s wellness with .iibrahimmm I was a bit afraid because I didn’t feel qualified to host such an event, being a woman (yes that thought crossed my mind)

Although I was hesitant we both knew men needed safe spaces and we are both willing to do the work within ourselves to be able to have the confidence to hold space for y’all!

Now I understand that men’s health is women’s health and vice versa.

We also understand the importance of life force energy, BREATH- that’s where Meg comes in, because as long as you have breath you have options!

Together we bring you Wuss Good PVD, I’ll explain more later, but you’re invited to join us this Sunday! Rain or shine from 9-11am. No experience necessary. This is a space to just be!

See you soon! You can sign up by reaching out to us directly! In the event that it rains and you are signed up we will send you our indoor location!

Share with some guys who need this!

Thanks for reading!

08/26/2024

Wuss Good PVD! Join us for our next men’s wellness mindful session this Sunday at Crescent Park in Riverside.

This is our last men’s session for the summer and we are so excited to share this experience with you all!

We’ll be sharing our medicine with y’all (simple effective lifestyle practices to help you balance your nervous system and remain grounded through all of life’s challenges)

Here’s what you can look forward to

•yoga
•crystal bowl sound healing
•breathwork detox
•open mindful session

Seeee you!

08/21/2024

Hi friends!! Soo continuing to teach womb wellness is something that I keep getting called to do! I know many of us could use the community, education and just an overall different perspective and mindset shift of knowledge of self and becoming your own healer.

I’m feeling really called to teach one more womb wellness course before the year ends and I’m interested in knowing if you’d want to attend?

I don’t have much info yet because as you know I get these ideas and I just throw them out. Sooo with that being said this next womb wellness will still be a weekend course, mostly indoors due to weather, but I promise it will be fly. ❤️

Send me a message or let me know if the comments if you’re thinking about learning more about women’s health, spirituality and different healing modalities. We learn so much in this course but it can truly be life changing when implemented in your daily life. Talk soon?! 😝😘 -Jas

08/20/2024

Wuss Good PVD?! We’re back for another session of Men’s Wellness at the park! The last one was so peaceful and refreshing! Come join us for our last Wuss Good PVD session of the summer Sunday, September 1st from 9-11am at Crescent Park in Riverside,RI!

Please feel welcomed to join with a friend or come on your own!

No experience necessary

This is a safe space for men to relax, release old thought patterns and emotions and welcome in new and uplifted knowledge of self.
iibrahimmm and I will be guiding you through a series of mindful practices to help you calm your nervous system and bring to life new ideas and ways of being.

If you’re feeling called to come, then you already know you should be here.

Also! Please help us spread awareness and wellness by sharing on your stories, or privately with friends! We just want to get the word out that safe spaces for men in Rhode Island do exist! And we’re here! So see you soon!

Please RSVP by commenting “Wuss Good?!” Either in the comments section or direct message.

08/15/2024

Just wanted to come on and share a moment of gratitude for those who attended a Higher Self last night!

Thank you thank you!!! We hope you enjoyed the moment 💐

08/14/2024

We’re hosting a Higher Self Tonight!

Swipe to view our flyers inspo from a vintage anti-marijuana poster from the 1930’s.

Although h**p was grown as a fiber by early American settlers, and cannabis was used as an ingredient in medicine throughout the 1910th century, recreational cannabis use took on a negative connotation in American culture

We’ll explain more in class tonight. See you!!!

Don’t forget to bring a friend, we’ve got your flowers💐

08/12/2024

A Higher Self- A transcendental experience for sure!

Join us this Wednesday for a session!

From outside- to the studio- to a college classroom, we’re making radical change.

I’m so excited to share the mat with you! You ready?

08/10/2024

Wuss Good PVD?! We’re getting ready to host another men’s wellness in just a few weeks! Stay tuned 😁

Address

176 Taunton Avenue
East Providence, RI
02914

Opening Hours

Monday	6am - 7am
	8am - 9am
Tuesday	7am - 8am
	12pm - 1pm
Wednesday	6am - 7am
	12pm - 1pm
Thursday	7am - 8am
	12pm - 1pm
Friday	6am - 7am
	8am - 9am
Saturday	8am - 9am
	9:15am - 10:15am
Sunday	8am - 9am
	10:30am - 11:30am

Website

http://www.four2fivewellness.com/

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