07/15/2025
If you’re supporting an aging parent – helping with appointments, daily tasks, or simply trying to manage their growing needs – chances are you’ve put your own needs on the back burner more than once. You’re not alone.
July is the World Health Organization’s Self-Care Month, a time to remember that self-care isn’t selfish – it’s essential. It begins on June 24 and ends on Self-Care Day,
July 24 – a date chosen to signify self-care can be practiced 24 hours a day, 7 days a week.
Here are a few gentle reminders and expert tips to help you care for yourself as you care for your loved one. https://elegance-living.com/news/celebrate-self-care-month-6-simple-ways-for-caregivers-to-recharge/
If you’re supporting an aging parent – helping with appointments, daily tasks, or simply trying to manage their growing needs – chances are you’ve put your